There’s something magical about the sizzle of meat on a hot grill, especially when it’s a succulent cut of Grilled Flank Steak. My heart races each time I unveil this garlic-marinated wonder at a summer barbecue—it’s the moment friends gather around, curiosity piqued, as they catch that first whiff of the citrusy, garlicky aroma wafting through the air. This easy recipe transforms a tough cut into tender, juicy perfection, ensuring every bite is packed with flavor. Plus, it’s a crowd-pleaser that takes mere minutes to prep, leaving you with more time to enjoy the company of those you love. Are you ready to elevate your grilling game and impress everyone at your next gathering? Let’s dive into this delicious adventure!

Why Will You Love Grilled Flank Steak?

Simplicity: This easy, no-fuss recipe transforms a tough cut into a tender delight, perfect for both novice cooks and experienced chefs.

Flavor Explosion: The garlicky citrus marinade not only enhances the meat but also fills your kitchen with mouthwatering aromas that will have everyone asking for seconds.

Crowd-Pleaser: With its rich taste and juicy texture, this grilled flank steak is sure to impress at any gathering—serve it with grilled vegetables or a fresh salad for a complete meal.

Versatile Marinades: Experiment with different flavors, like a zesty chimichurri or a spicy five spice-hoisin blend, to keep things exciting and cater to your guests’ palates.

Quick Prep Time: Minimal prep means you can enjoy your time with loved ones instead of being stuck in the kitchen—this dish will be ready to grill in just minutes!

Make-Ahead Friendly: Marinate the steak a few hours before your event, and you’ll have a flavorful dish that’s ready to go whenever you are. For other easy grilled options, consider checking out my recipes for Cranberry Turkey Grilled and Air Fryer Garlic.

Grilled Flank Steak Ingredients

For the Marinade

  • Flank Steak – A lean cut known for its rich flavor; skirt steak can be used as a substitute for a similar texture.
  • Apple Cider Vinegar – Adds acidity for tenderness; if unavailable, white wine vinegar works well too.
  • Extra-Virgin Olive Oil – Provides moisture to the marinade; avocado oil is a great substitute for a different flavor.
  • Garlic – The star ingredient, minced for maximum taste; feel free to adjust based on your preference or substitute with garlic powder for a milder kick.
  • Kosher Salt – Essential for enhancing flavor and moisture retention; sea salt is a viable replacement.
  • Brown Sugar – Optional sweetness to help balance the marinade; honey or maple syrup can be used for a natural sweetness.
  • Freshly Cracked Black Pepper – Adds depth and a touch of spice; adjust to your taste for a perfect kick.

Enjoy the cooking journey with this Grilled Flank Steak recipe that’s bursting with flavor and sure to impress!

Step‑by‑Step Instructions for Grilled Flank Steak

Step 1: Prepare Marinade
In a small mixing bowl, whisk together 1/4 cup of apple cider vinegar, 1/4 cup of extra-virgin olive oil, 4 cloves of minced garlic, 2 teaspoons of kosher salt, and 2 tablespoons of brown sugar until well combined. This garlic marinade will elevate your grilled flank steak with a blend of tangy and sweet flavors.

Step 2: Marinate Steak
Season the flank steak, about 1.5 pounds, with freshly cracked black pepper and the remaining salt. Place the steak in a baking dish or a large zip-top bag, then pour the marinade over it, ensuring it’s well coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 4 hours for deeper flavor penetration.

Step 3: Preheat Grill
Preheat your grill to medium-high heat, around 450°F to 500°F. This high temperature ensures a beautiful sear on the grilled flank steak while keeping it juicy inside. If using a charcoal grill, allow the coals to burn down until they are covered with white ash, ready for grilling.

Step 4: Grill Steak
Once the grill is ready, remove the steak from the marinade, letting any excess drip off. Place it on the grill and cook for about 5-8 minutes per side, flipping only once. Use an instant-read thermometer to check for an internal temperature of 135°F for medium-rare, or adjust cooking time according to your desired doneness.

Step 5: Rest and Slice
After grilling, transfer the steak to a cutting board and let it rest for 5 minutes. This resting period allows the juices to redistribute, ensuring every bite of your grilled flank steak remains tender and flavorful. Slice the steak thinly against the grain on a diagonal, maximizing tenderness, and serve it immediately.

What to Serve with Garlic-Marinated Grilled Flank Steak

Creating a mouthwatering meal isn’t just about the star of the show; it’s essential to have delightful companions that enhance every bite.

  • Creamy Mashed Potatoes: Their velvety texture complements the juicy flank steak beautifully, providing a comfort food classic that pairs perfectly with the rich flavors.

  • Grilled Vegetables: A medley of zucchini, bell peppers, and asparagus adds color and freshness to your plate, contrasting the steak’s richness with light, charred goodness.

  • Crisp Garden Salad: A refreshing mix of greens with a tangy vinaigrette can brighten your meal while balancing the steak’s savory profile.

  • Garlic Bread: The aroma and buttery crunch of garlic bread create a delightful dipping option for any remaining marinade—adding layers of flavor with each bite!

  • Baked Sweet Potatoes: Their natural sweetness offers an amazing contrast to the savory flavors of the flank steak, providing a hearty yet healthy side.

  • Chimichurri Sauce: Bright and zesty, this sauce brings a vibrant punch that’s perfect drizzled over your sliced steak for an added layer of taste.

  • Red Wine: A glass of full-bodied red wine elevates the meal, harmonizing beautifully with the rich flavors of the flank steak with each sip.

  • Grilled Corn on the Cob: This summertime favorite provides a sweet crunch that works wonderfully with your grill’s smoky profile, making it a refreshing side.

Expert Tips for Grilled Flank Steak

Monitor Doneness: Use an instant-read thermometer to avoid overcooking your grilled flank steak. Aim for 135°F for medium-rare.

Resting Time: Always allow the steak to rest after grilling; this helps retain moisture for a juicier, more delicious flavor.

Slice Against the Grain: Ensure maximum tenderness by slicing the steak against the grain. It prevents a chewy texture and enhances each bite’s enjoyment.

Marinade Timing: Marinate for at least 1 hour, but up to 4 hours is best for deep flavor. Don’t rush this step!

Add Extra Spice: Boost flavor by including crushed red pepper flakes in your marinade for a delightful kick. Enjoy experimenting!

How to Store and Freeze Grilled Flank Steak

Fridge: Store leftover grilled flank steak in an airtight container for up to 3 days. Ensure the steak is completely cooled before sealing to maintain freshness.

Freezer: For longer storage, wrap the cooled steak tightly in plastic wrap and aluminum foil or place it in a freezer-safe bag. It can be frozen for up to 3 months.

Reheating: To reheat, gently warm the steak in a skillet over low heat until heated through, or microwave it in short intervals to prevent drying out.

Thawing: Always thaw frozen grilled flank steak in the refrigerator overnight before reheating to ensure the best texture and taste.

Make Ahead Options

These Grilled Flank Steak preparations are perfect for busy home cooks looking to save time without sacrificing flavor! You can marinate the flank steak up to 24 hours in advance, allowing the flavors to deepen beautifully. To prep, simply follow the marinade instructions and refrigerate the seasoned steak in a zip-top bag. Additionally, the grilled steak can be stored in an airtight container for up to 3 days in the fridge, perfect for meal planning! When ready to serve, just reheat gently on the grill or in the oven to keep it juicy—your grilled flank steak will remain just as delicious and tender. Enjoy a stress-free, flavorful meal that impresses!

Grilled Flank Steak Variations

Feel free to get creative with this recipe and make it your own with these delightful twists!

  • Spicy Kick: Add crushed red pepper flakes to the marinade for an extra burst of heat. This twist will have your taste buds dancing!

  • Asian Fusion: Substitute the marinade with a Chinese five spice-hoisin blend to introduce an exciting, sweet-and-sour flavor profile. The unique spices create a delightful twist for adventurous palates.

  • Chimichurri Sauce: Serve your grilled flank steak with a vibrant homemade chimichurri for a fresh, herbaceous contrast. This zesty accompaniment elevates each bite to a new level.

  • Citrus Burst: Enhance the marinade with orange or lime juice for a refreshing citrus note that brightens the meat. It adds a lovely layer of complexity and sweetness.

  • Herbed Marinade: Infuse your marinade with fresh herbs like rosemary or thyme for an aromatic twist. These herbs provide an earthy flavor that beautifully complements the steak’s richness.

  • BBQ Lover’s Delight: Mix in your favorite barbecue sauce with the marinade for a smoky sweetness. This variation adds a fun, finger-licking element to your grilled feast.

  • Smoky Spice: For a deeply satisfying smokiness, add smoked paprika to the marinade. This bold flavor pairs perfectly with the delicious depth of the flank steak.

For more quick and tantalizing meals, explore my recipes for Cranberry Turkey Grilled and Air Fryer Garlic. Enjoy experimenting with these variations!

Grilled Flank Steak Recipe FAQs

How do I choose a ripe flank steak for grilling?
Absolutely! When selecting flank steak, look for a cut that is bright red in color with a good amount of marbling—this fat will help keep the meat juicy during cooking. Avoid any steaks with dark spots, as these can indicate spoilage. If possible, always ask your butcher for the freshest cut available!

What’s the best way to store leftover grilled flank steak?
Very! To keep your grilled flank steak fresh, store it in an airtight container in the refrigerator for up to 3 days. Make sure the steak is completely cooled before sealing to maintain maximum flavor and texture. If you want to keep it longer, you can freeze it for up to 3 months!

Can I freeze grilled flank steak?
Absolutely! For freezing, wrap the cooled steak tightly in plastic wrap, followed by aluminum foil, or place it in a freezer-safe zip-top bag. This ensures the steak is protected from freezer burn. When you’re ready to enjoy it again, thaw it overnight in the fridge before reheating.

What do I do if my flank steak is tough after grilling?
Oh no! If your flank steak turns out tough, it’s often due to overcooking or not slicing against the grain. To avoid this in the future, use an instant-read thermometer to check for doneness—aim for 135°F for medium-rare! Also, always slice the steak on a diagonal against the grain for maximum tenderness. If you find yourself with leftover tough steak, thinly slicing it for use in tacos or salads is a great way to enjoy it!

Can I cook grilled flank steak for special dietary needs, like gluten-free?
Very! The grilled flank steak recipe is naturally gluten-free, as it doesn’t include any soy sauce or other gluten-containing ingredients. If you’re marinating for extra flavor, double-check any marinade ingredients for potential gluten sources. Additionally, feel free to customize the marinade to suit your dietary preferences!

How long can I marinate flank steak for the best flavor?
I recommend marinating your flank steak for at least 1 hour and up to 4 hours for optimal flavor infusion. Don’t marinate beyond 24 hours, as the acidity can break down the meat too much, making it mushy. Just be sure to keep it refrigerated while it marinates to ensure safety and freshness!

Grilled Flank Steak

Grilled Flank Steak: Juicy, Flavor-Packed Perfection Awaits

This Grilled Flank Steak recipe offers juicy, flavor-packed perfection that's perfect for summer barbecues.
Prep Time 10 minutes
Cook Time 16 minutes
Marinating Time 4 hours
Total Time 4 hours 26 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

For the Marinade
  • 1.5 pounds Flank Steak Skirt steak can be used as a substitute.
  • 1/4 cup Apple Cider Vinegar White wine vinegar works as an alternative.
  • 1/4 cup Extra-Virgin Olive Oil Avocado oil is a good substitute.
  • 4 cloves Garlic Minced for maximum taste; adjust as desired.
  • 2 teaspoons Kosher Salt Sea salt is a viable replacement.
  • 2 tablespoons Brown Sugar Optional; honey or maple syrup can be used.
  • to taste Freshly Cracked Black Pepper Adjust to your taste.

Equipment

  • Grill
  • Mixing bowl
  • measuring cups
  • measuring spoons
  • Instant-Read Thermometer

Method
 

Step-by-Step Instructions
  1. In a small mixing bowl, whisk together apple cider vinegar, olive oil, minced garlic, kosher salt, and brown sugar until well combined.
  2. Season the flank steak with freshly cracked black pepper and the remaining salt. Place in a baking dish or zip-top bag, pour the marinade over, seal, and refrigerate for at least 1 hour, up to 4 hours.
  3. Preheat your grill to medium-high heat, around 450°F to 500°F.
  4. Remove steak from marinade and let excess drip off. Place on the grill and cook for about 5-8 minutes per side, flipping only once.
  5. Transfer the grilled steak to a cutting board and let it rest for 5 minutes before slicing thinly against the grain.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 7gProtein: 24gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 600mgPotassium: 400mgSugar: 5gVitamin C: 1mgCalcium: 1mgIron: 15mg

Notes

For added spice, consider including crushed red pepper flakes in the marinade.

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