Name: Crisp Cucumber Tomato Salad for a Refreshing Summer Treat
Prep time: 15 min
Total time: 30 min
Ingredients: 2 large Cucumbers (English cucumbers are preferred); 3 medium Tomatoes (or cherry tomatoes); 0.5 small Red Onion (finely sliced); 2 tablespoons Fresh Herbs (Parsley or Basil) (can substitute with mint); 3 tablespoons Olive Oil (or avocado oil); 2 tablespoons Red Wine Vinegar or Lemon Juice (based on your preference); to taste Salt & Pepper (for seasoning); 0.5 cup Feta Cheese (crumbled); 1 small Garlic (minced, optional)

Jump to Recipe Print Recipe

As the warm sun begins to kiss the earth, I find myself craving a taste of summer that feels refreshing yet satisfying. Enter the Cucumber Tomato Salad—a vibrant, colorful dish that beautifully balances the crispness of cucumbers with the juicy goodness of ripe tomatoes. What I love most about this recipe is its versatility; you can whip it up in just minutes, making it an ideal choice for those busy days when you want something light yet delightful. Plus, it’s a fantastic way to incorporate fresh, healthy ingredients into your meals! Whether you serve it as a side at your next barbecue or enjoy it as a light snack on a lazy afternoon, this salad will leave everyone asking for more. Curious about how you can make this easy and delicious dish your own? Let’s dive in!

Why is Cucumber Tomato Salad a Must-Try?

Bright flavors explode in every bite! This salad is the ultimate summer dish, showcasing the freshness of seasonal produce. Quick to prepare, you’ll have it ready in just minutes, making those busy nights easier. Customizable options mean you can tailor it to your taste—add your favorite herbs or sprinkle in feta cheese for creaminess. Refreshing and nutritious, it’s packed with vitamins, making it a guilt-free indulgence. Pair it with grilled meats or just enjoy it solo as a snack; it’s sure to impress and satisfy!

Cucumber Tomato Salad Ingredients

For the Salad
• Cucumbers – Use 2 large for a crisp base; opt for English cucumbers to avoid bitterness.
• Tomatoes – Go for 3 medium or cherry tomatoes; their juiciness adds a delightful burst of flavor.
• Red Onion – Use ½ small, finely sliced; it brings a crunchy, sharp bite to balance the sweetness of tomatoes.
• Fresh Herbs (Parsley/Basil) – About 2 tablespoons; they enhance the dish’s flavor and can be substituted with mint for a unique twist.

For the Dressing
• Olive Oil – Essential for healthy fats; avocado oil can be a great substitute if you prefer.
• Red Wine Vinegar or Lemon Juice – A splash adds tanginess; use your favorite based on your flavor preference.
• Salt & Pepper – Essential for seasoning; adjust to your liking for a perfect finish.

Optional Extras
• Feta Cheese – Adds richness if desired; plain yogurt can substitute for a creamier texture.
• Garlic – One small clove, minced for extra flavor; perfect for those who love a garlicky kick.

With these Cucumber Tomato Salad ingredients, you’re all set to create a refreshing, colorful dish that encapsulates summer in every bite!

Step‑by‑Step Instructions for Cucumber Tomato Salad

Step 1: Prepare the Vegetables
Begin by washing and slicing 2 large cucumbers into thin rounds for a refreshing crunch. Cut 3 medium tomatoes into bite-sized pieces or halved if using cherry tomatoes. Finely slice ½ small red onion, ensuring all veggies are uniform for even mixing. Place the sliced vegetables together in a large mixing bowl, creating a colorful base for your Cucumber Tomato Salad.

Step 2: Add Fresh Herbs
Chop about 2 tablespoons of your favorite fresh herbs, such as parsley or basil, and sprinkle them into the bowl with the vegetables. Stir gently to combine, releasing the aromatic scents and vibrant colors of the herbs. This step adds not just flavor but also freshness and a visual appeal to your Cucumber Tomato Salad.

Step 3: Whisk the Dressing
In a separate small bowl, whisk together 3 tablespoons of olive oil and 2 tablespoons of red wine vinegar or lemon juice. Add a pinch of salt and pepper for seasoning, and if desired, mince a small clove of garlic and mix it in. Blend the dressing until it’s well combined and slightly emulsified, providing a zesty kick to your salad.

Step 4: Combine the Ingredients
Pour the prepared dressing over the cucumber and tomato mixture. Using a large spoon, toss all the ingredients gently but thoroughly, ensuring that every piece is coated with the flavorful dressing. This step enhances the taste of your Cucumber Tomato Salad and helps meld the flavors together beautifully.

Step 5: Add Optional Feta Cheese
If you choose to include feta cheese, crumble it over the top of the salad after tossing. This will add a creamy texture and rich flavor contrast to the crisp and juicy vegetables. Give it another gentle mix to incorporate the feta, being careful not to break it down too much, keeping the elements distinct.

Step 6: Chill and Serve
Cover the bowl with plastic wrap and chill in the refrigerator for 10-15 minutes. This resting time allows the flavors to meld beautifully, enhancing the overall taste of your Cucumber Tomato Salad. Once ready, serve it cold as a refreshing side dish, perfect for warm days!

Make Ahead Options

This Cucumber Tomato Salad is perfect for meal prep enthusiasts looking to save time on busy weeknights! You can chop the cucumbers, tomatoes, and red onion up to 24 hours in advance, storing them in an airtight container in the refrigerator to maintain their freshness. If you’d like, you can also prepare the dressing and refrigerate it separately, which helps keep the salad crisp and vibrant. Just remember to dress the salad right before serving to prevent sogginess. When you’re ready to enjoy your salad, simply combine the prepped ingredients, add the freshly chopped herbs, and toss with the dressing for a quick, delicious side that’s just as delightful as if you made it fresh!

What to Serve with Refreshing Cucumber Tomato Salad

As you gather your loved ones around the table, consider these delightful pairings that elevate your Cucumber Tomato Salad into a memorable feast.

Grilled Chicken: The smoky flavors of grilled chicken complement the salad’s freshness, making it a perfect match for a summer meal.
Balsamic Glazed Salmon: The rich sweetness of balsamic glaze enhances the tangy notes of the salad, creating a beautifully balanced dish.
Quinoa Pilaf: Nutty quinoa adds a satisfying texture while being a hearty, healthy companion that pairs well with the lightness of the salad.
Crusty Bread: A slice of rustic bread allows you to scoop up the salad’s deliciousness, making each bite an indulgent experience.
Hummus and Veggies: Light and nutritious, this combo invites a colorful assortment on the table, with the salad adding a refreshing contrast.
Lemonade or Iced Tea: A glass of zesty lemonade or refreshing iced tea rounds out the meal, enhancing the bright flavors of the salad wonderfully.
Cheese Platter: A variety of cheeses, like herbed goat cheese or sharp cheddar, can complement the salad’s flavors and provide a rich contrast.
Fruit Salad: Serve a sweet fruit medley alongside; the natural sugars from seasonal fruits pair perfectly with the crisp, savory notes of the salad.

Cucumber Tomato Salad Variations & Substitutions

Feel free to personalize your Cucumber Tomato Salad and make it uniquely yours with these delightful twists!

Herb Swap: Use dill or cilantro instead of parsley or basil for a different flavor burst. These herbs can completely change the salad’s vibe!
Bold Colors: Add diced bell peppers for extra color and a sweet crunch. Red, yellow, or orange peppers can truly brighten your dish!
Creamy Touch: Instead of feta, try crumbled goat cheese for a tangy twist. It offers a creamy texture that elevates each bite.
Spicy Kick: Toss in diced jalapeños for a refreshing heat. Just a little can add a surprising bite that complements the freshness beautifully.
Nutty Crunch: Include toasted nuts, like almonds or walnuts, for added texture. They give a satisfying crunch and earthy flavor.
Fruit Fusion: Mix in diced avocados for creaminess and healthy fats. They bring a lush texture that pairs wonderfully with the veggies.
Vegan Option: Replace cheese with nut-based cream or dairy-free yogurt for a creamy, vegan-friendly variant. It keeps everything luscious without dairy!
Flavor Boost: Use balsamic vinegar instead of red wine vinegar for a deeper, sweeter tang. It enhances the richness of the salad wonderfully.

For more ideas on creative salads, check out these refreshing options like Tomato Salad Refreshing or the Watermelon Cucumber Salad. Happy customizing!

Expert Tips for Cucumber Tomato Salad

Drain Before Mixing: To avoid a soggy salad, be sure to drain excess water from the cucumbers after slicing. This keeps your Cucumber Tomato Salad crisp and fresh.
Dress Just Before Serving: Apply the dressing right before you serve the salad. This maintains the vibrant textures and prevents the vegetables from becoming wilted.
Flavor Customization: Taste your dressing and adjust the acidity. More vinegar or lemon will increase tanginess, so find the perfect balance that suits your palate!
Freshness is Key: Use the freshest vegetables available; overripe tomatoes or limp cucumbers can dull the flavors. A quality foundation makes a memorable Cucumber Tomato Salad.
Mix Up the Herbs: Feel free to experiment with different fresh herbs to create unique flavor profiles. Dill or cilantro can change the salad’s character entirely!

How to Store and Freeze Cucumber Tomato Salad

Fridge: Keep your Cucumber Tomato Salad in an airtight container for up to 1-2 days. This helps maintain its freshness and crispness.

Dressing Storage: Store the dressing separately to prevent the salad from becoming soggy; it can last in the fridge for up to a week if sealed properly.

Freezer: For best results, avoid freezing this salad, as the texture of the cucumbers and tomatoes will deteriorate once thawed.

Reheating: This salad is best enjoyed cold and fresh. Simply serve it straight from the fridge for a refreshing treat!

Cucumber Tomato Salad Recipe FAQs

How do I choose the best cucumbers and tomatoes?
Absolutely! When selecting cucumbers, look for firm ones with smooth skin and no dark spots. English cucumbers are a great choice as they are less bitter. For tomatoes, go for vibrant colors and a slight give when gently squeezed. Ripe, juicy tomatoes will significantly boost the flavor.

What is the best way to store leftover Cucumber Tomato Salad?
To keep your salad fresh, store it in an airtight container in the fridge for up to 1-2 days. It’s best to keep the dressing separate until you are ready to serve to avoid sogginess.

Can I freeze the Cucumber Tomato Salad for later?
I wouldn’t recommend freezing this salad. The cucumbers and tomatoes have high water content, and freezing will cause them to lose their lovely crunch and texture. Instead, enjoy it fresh for the best experience!

What should I do if my salad turns out soggy?
Very! If your salad is soggy, it’s likely due to excess moisture from the cucumbers. To prevent this in the future, be sure to drain the cucumbers thoroughly after slicing. You could also try salting the cucumbers before mixing; let them sit for about 10 minutes, then drain off the liquid before combining with the other ingredients.

Is this recipe suitable for people with allergies?
Definitely! This Cucumber Tomato Salad can be easily adapted for allergies. You can omit the feta if dairy is a concern, and the dressing can be made without garlic for sensitivity. Always double-check the labels for any store-bought ingredients to ensure they meet dietary needs.

How can I make the salad more filling?
If you’re looking to make this Cucumber Tomato Salad heartier, consider adding canned chickpeas or black beans for an extra protein boost. Grilled chicken or shrimp can also be excellent additions, transforming it into a satisfying main dish. Enjoy experimenting with your recipe!