As the leaves begin to change and the air turns brisk, there’s nothing quite like the comforting aroma of my Creamy Autumn Wild Rice Soup wafting through the kitchen. This delightful dish combines nutty wild rice, colorful vegetables, and a velvety broth, making it the perfect answer to those chilly evenings. What I love most about this soup is its versatility—it’s not just a one-size-fits-all meal; you can customize it with your favorite seasonal produce or even opt for a vegetarian twist! Plus, it’s incredibly easy to whip up for a weeknight dinner, ensuring you spend less time cooking and more time enjoying cozy moments with loved ones. Are you ready to dive into a bowl of warmth and flavor? Let’s get cooking!

Why Is This Soup Perfect for Fall?

Comforting, this soup embraces the essence of the season, warming you from the inside out with every spoonful. Versatile, it allows for endless customization—swap in your favorite veggies or use chickpeas for a hearty vegetarian meal. Easy to prepare, it’s a fantastic option for busy weeknights while still offering a satisfying, homemade touch. Packed with nutrition, it’s loaded with fiber and antioxidants, ensuring you indulge without guilt. Don’t forget to pair it with some crusty sourdough bread for a delightful dipping experience! Whether you’re a seasoned chef or just starting, this Crock Pot Soup is sure to impress.

Autumn Wild Rice Soup Ingredients

For the Soup Base

  • Wild Rice – Provides a nutty flavor and delightful texture; make sure to rinse thoroughly before cooking.
  • Chicken Broth – Forms the savory foundation of the soup; opt for low-sodium for a healthier alternative.
  • Olive Oil – Perfect for sautéing the vegetables, adding a hint of richness; can be substituted with any neutral oil.
  • Onion – Offers sweetness and depth to the soup; yellow or white onions are ideal choices.
  • Carrots – Add sweetness and a pop of color; feel free to substitute with parsnips for a different flavor profile.
  • Celery – Contributes a crunchy texture and aromatic notes; can be replaced with leeks if preferred.

For the Hearty Filling

  • Cremini Mushrooms – Bring umami richness to the dish; consider button mushrooms as a substitute or omit for a lighter version.
  • Garlic – Enhances the flavor and aroma of the soup; in a pinch, garlic powder can work as a substitute.
  • Dried Thyme, Sage, Rosemary – Essential herbs for that cozy autumn flavor; fresh herbs can be substituted, adjusting quantities as needed.
  • Red Pepper Flakes (optional) – A great way to add a touch of heat; adjust the quantity to match your spice preference.

For the Creamy Finish

  • Dry White Wine – Used to deglaze the pot, enhancing the broth’s depth; replace with additional broth for a non-alcoholic option.
  • Cooked Chicken – Shredded for added protein; rotisserie chicken is convenient, or skip it altogether for a vegetarian version.
  • Heavy Cream – Provides a luscious creaminess to the soup; coconut milk is a great dairy-free substitute.

For Garnishing

  • Fresh Parsley – Adds freshness and color; can be replaced with chives or simply omitted if desired.
  • Toasted Pecans/Walnuts – Crumble over the top for added crunch; seeds can be used as a nut-free alternative.
  • Shredded Parmesan Cheese (optional) – Adds a salty finish; omit for a lactose-free option.

With these ingredients at your disposal, your Autumn Wild Rice Soup will be the highlight of those cool fall nights, filling your kitchen with warm, inviting aromas. Happy cooking!

Step‑by‑Step Instructions for Autumn Wild Rice Soup

Step 1: Rinse the Wild Rice
Begin by rinsing the wild rice thoroughly in a fine mesh sieve under cold running water. This step is crucial for removing excess starch, which helps achieve the perfect texture in your Autumn Wild Rice Soup. Rinse until the water runs clear, which will take about 1-2 minutes, then set the rice aside to drain.

Step 2: Cook the Wild Rice
In a saucepan, combine the rinsed wild rice with 4 cups of chicken broth and bring it to a vigorous boil over high heat. Once boiling, reduce the heat to a simmer, cover the pot, and let it cook for 45-50 minutes. The wild rice should be tender but still chewy when done; keep an eye on it as it cooks.

Step 3: Drain Excess Liquid
After the wild rice has cooked to perfection, carefully drain any excess liquid using a fine mesh sieve. This helps ensure your soup maintains the right consistency. Set the drained rice aside; it will soon join the other hearty ingredients in your comforting Autumn Wild Rice Soup.

Step 4: Sauté the Vegetables
In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the diced onion, carrots, and celery, and sauté for 5-7 minutes. Stir occasionally until the vegetables begin to soften and the onion becomes translucent. The aromatic smell will fill your kitchen, inviting everyone to the dinner table.

Step 5: Cook the Mushrooms
Add the chopped cremini mushrooms to the pot and continue cooking for another 5-7 minutes, stirring occasionally. The mushrooms should become tender and release their moisture, intensifying the flavors in your Autumn Wild Rice Soup. You’ll notice the rich aroma merging beautifully with the sautéed vegetables.

Step 6: Add Garlic and Herbs
Stir in the minced garlic, dried thyme, sage, and rosemary, cooking for about 1 minute until fragrant. The aroma of the fresh herbs will elevate your soup’s flavor profile to new heights, making it even more comforting and inviting. Be sure to stir continuously during this step to prevent the garlic from burning.

Step 7: Deglaze the Pot
Pour in the dry white wine, scraping the bottom of the pot to release any browned bits for added flavor. Let it simmer for 2-3 minutes until the liquid is reduced by half. This deglazing step will infuse the Autumn Wild Rice Soup with an extra depth that’s simply irresistible.

Step 8: Add the Remaining Broth
Pour the remaining chicken broth into the pot, bringing the mixture to a gentle simmer. Allow it to warm through, which should take about 5 minutes. This will create a rich base for your soup, blending all of the wonderful flavors from the sautéed vegetables and herbs.

Step 9: Stir in Chicken and Wild Rice
Once your broth is simmering, gently incorporate the cooked chicken and the reserved wild rice into the pot. Stir well to combine the elements thoroughly. Let everything simmer together for about 5-10 minutes, allowing the flavors to meld and the soup to become hearty and satisfying.

Step 10: Add Cream and Season
Finally, pour in the heavy cream, stirring until well combined. Season your Autumn Wild Rice Soup with salt and pepper to taste. Warm it through gently over low heat, being careful not to let it boil, which should take about 3-5 minutes. This creamy finish adds richness that will make every bite delightful.

Step 11: Serve the Soup
Spoon the piping hot Autumn Wild Rice Soup into bowls, ready for garnishing. You can prepare the garnishes now, so have fresh parsley, toasted nuts, and Parmesan cheese on hand for topping the soup before serving. Each bowl will be a warm hug on chilly fall nights.

Step 12: Garnish and Enjoy
Top each serving with a sprinkle of fresh parsley, a handful of toasted nuts, and a dusting of Parmesan cheese if desired. Serve your Autumn Wild Rice Soup immediately, paired with crusty sourdough bread if you like. Enjoy this cozy, heartwarming meal with loved ones, filling your home with the spirit of autumn.

Tips for the Best Autumn Wild Rice Soup

  • Rinse the Rice: Make sure to rinse the wild rice thoroughly to remove excess starch, which helps achieve a better texture in your soup.

  • Season as You Go: Taste the soup while cooking to adjust the seasoning; it’s an essential step for a flavorful Autumn Wild Rice Soup.

  • Customize Your Veggies: Feel free to experiment with seasonal vegetables or legumes for variety. Each addition brings unique flavors and maintains the soup’s comforting essence.

  • Don’t Skip Deglazing: Deglazing the pot with wine or broth is key; it lifts flavorful bits stuck to the bottom, adding depth to your soup.

  • Control the Creaminess: If you prefer a lighter soup, adjust the quantity of heavy cream or substitute coconut milk for a dairy-free version.

  • Storage Savvy: This soup makes excellent leftovers! Store it in an airtight container for up to 3 days or freeze it for up to 3 months for a ready-made meal.

How to Store and Freeze Autumn Wild Rice Soup

Fridge: Store your soup in an airtight container for up to 3 days. When reheating, do so gently on the stove over low heat to maintain its creamy texture.

Freezer: This hearty Autumn Wild Rice Soup freezes beautifully! Pour it into airtight containers or freezer bags, labeling with the date. It’s best for consumption within 3 months.

Thawing: To enjoy, thaw in the fridge overnight before reheating. If you’re in a hurry, you can thaw in the microwave on a low setting or reheat directly from frozen, adding a splash of broth if needed to loosen it up.

Reheating: Warm the soup gently on the stovetop, stirring occasionally. If it seems too thick, add a bit of broth or water until you reach your desired consistency.

Autumn Wild Rice Soup Variations

Feel free to explore the delicious possibilities with your Autumn Wild Rice Soup, customizing it to your heart’s desire!

  • Vegetarian Option: Replace the chicken with chickpeas or tofu for a protein-rich vegetarian meal. This twist allows the soup to keep its hearty feel while accommodating plant-based diets.

  • Seasonal Vegetables: Add butternut squash or kale for extra nutrients and vibrant color. Seasonal veggies not only enhance flavor but also contribute to the fall theme of your cozy dish.

  • Apple Sweetness: Incorporate diced apples for a touch of sweetness and contrast to the savory elements. This unexpected flavor pairing creates a delightful balance that will surprise your taste buds.

  • Grain Swaps: Swap wild rice for brown rice or quinoa to add different textures and flavors. Each grain brings its unique charm — brown rice offers a chewier bite, while quinoa adds a fluffy quality.

  • Creamy Alternatives: For a lighter version, substitute heavy cream with coconut milk. This dairy-free option infuses a tropical twist while maintaining creaminess without the calories.

  • Heat Levels: Introduce some spice by adding diced jalapeños or a pinch of cayenne pepper if you like a little kick. It awakens the flavor while keeping that comforting essence of the soup.

  • Smoky Flavor: For a twist on traditional flavors, add a pinch of smoked paprika or use smoked chicken; it adds a depth that elevates the entire dish. This makes for a savory experience that resonates beautifully with fall.

  • Nuts and Seeds: Replace toasted pecans or walnuts with sunflower seeds or pumpkin seeds for a nut-free option that’s just as crunchy and flavorful. These alternatives ensure that everyone can enjoy your soup!

However you decide to personalize your Autumn Wild Rice Soup, you may also enjoy pairing it with a tasty side. Consider a slice of crusty sourdough bread or a fresh green salad to round out this heartwarming meal. If you’re looking for more cozy soups, check out this delightful Creamy Italian Ground Chicken Soup or explore a vibrant High Protein Vegetable Soup. Enjoy getting creative in the kitchen!

What to Serve with Autumn Wild Rice Soup

Cozy up your meal with delightful sides that complement this heartwarming soup perfectly.

  • Crusty Sourdough Bread: The chewy, crusty texture of freshly baked sourdough is perfect for dipping into the creamy soup, adding a satisfying crunch.
  • Mixed Green Salad: A light, fresh salad with tangy vinaigrette balances the richness of the soup and adds a pop of color to your dinner table.
  • Roasted Brussels Sprouts: The caramelized, nutty flavor of roasted Brussels sprouts brings an earthy element that enhances the overall comforting experience of the meal.
  • Apple Crisp: A warm apple crisp with a cinnamon oat topping for dessert contrasts deliciously with the savory soup, making your meal feel complete.
  • Herb-Infused Quinoa: This fluffy, protein-packed side dish is a great echo of the wild rice, bringing complementary flavors while keeping the meal wholesome and nutritious.
  • Chilled White Wine: A crisp, chilled white wine like Sauvignon Blanc can elevate your dining experience, bringing a refreshing touch that harmonizes with the soup’s creamy richness.
  • Cheesy Garlic Bread: Infused with flavor and perfect for dunking, cheesy garlic bread provides an indulgent twist that everyone will love alongside the soup.
  • Steamed Broccolini: Lightly steamed broccolini offers a tender, fresh bite and a beautiful hint of bitterness, making it a lovely counterpart to the soup’s creamy broth.
  • Pumpkin Pancakes: For a fun twist, serve fluffy pumpkin pancakes on the side; the subtle sweetness and warm spices enhance the overall autumn vibe of the meal.

Make Ahead Options

These cozy Autumn Wild Rice Soup preparations are perfect for busy weeknights! You can prepare the wild rice and sauté the vegetables up to 3 days in advance, storing them separately in airtight containers in the refrigerator. When you’re ready to serve, simply combine the cooked chicken, broth, and sautéed ingredients in a pot, warming everything together on the stove over low heat. To maintain the soup’s luscious quality, add the heavy cream just before serving, giving it a gentle stir to integrate. You’ll enjoy hearty, homemade comfort food with minimal effort, making your week much more manageable!

Autumn Wild Rice Soup Recipe FAQs

What’s the best way to select and store wild rice?
Absolutely! When selecting wild rice, look for grains that are dark and firm without any broken or split pieces. It’s important to rinse it thoroughly in cold water to remove excess starch before cooking, promoting a better texture. Store uncooked wild rice in an airtight container in a cool, dark place where it can last for up to a year. Once cooked, you can refrigerate it for 3-4 days, ideally in a sealed container.

Can I freeze Autumn Wild Rice Soup?
Yes, indeed! This Autumn Wild Rice Soup is freezer-friendly, making it a perfect option for meal prep. Pour the cooled soup into airtight containers or freezer bags, ensuring to leave some space for expansion. It can be frozen for up to 3 months. Just remember to label the containers with the date for easy reference!

How should I reheat the soup once frozen?
To reheat your frozen Autumn Wild Rice Soup, first, thaw it overnight in the fridge if possible. For a quicker method, you can defrost in the microwave on a low setting. When ready to serve, warm the soup gently on the stove over low heat, stirring occasionally. If it’s too thick, feel free to add a splash of warm broth or water to reach your desired consistency.

Are there any dietary considerations for this soup?
Very! This soup is incredibly versatile and can accommodate various dietary needs. To make it vegetarian or vegan, simply omit the chicken and replace the chicken broth with vegetable broth. You can also substitute heavy cream with coconut milk or a nut-based cream for a dairy-free option. Just be cautious with potential allergens, such as nuts if you choose to add toppings like pecans or walnuts.

What can I do if the soup turns out too thick?
If you find that your Autumn Wild Rice Soup is thicker than you’d like, there’s an easy fix! Just gradually stir in some additional warm chicken or vegetable broth until it reaches your preferred consistency. This will not only adjust the thickness but also enhance the flavors. Taste it as you go to ensure it’s just right!

How long can I store leftover soup?
You can store your Autumn Wild Rice Soup in the refrigerator for up to 3 days. Make sure to keep it in an airtight container to preserve freshness. When reheating, take care to warm it gently on the stove to maintain that delightful creamy texture. If you’re planning to keep it longer, freezing is a great option!

Autumn Wild Rice Soup

Cozy Autumn Wild Rice Soup for Heartwarming Fall Nights

This Autumn Wild Rice Soup combines nutty wild rice, colorful vegetables, and a velvety broth, perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 cups
Course: Soup
Cuisine: American
Calories: 320

Ingredients
  

Soup Base
  • 1 cup Wild Rice Rinse thoroughly before cooking
  • 4 cups Chicken Broth Low-sodium recommended
  • 2 tablespoons Olive Oil Can be substituted with neutral oil
  • 1 medium Onion Yellow or white onions are ideal
  • 2 medium Carrots Can substitute with parsnips
  • 2 stalks Celery Can be replaced with leeks
Hearty Filling
  • 1 cup Cremini Mushrooms Button mushrooms can be substituted
  • 3 cloves Garlic Minced, garlic powder can be used as substitute
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Dried Sage
  • 1 teaspoon Dried Rosemary
  • 1/2 teaspoon Red Pepper Flakes Optional, adjust to preference
Creamy Finish
  • 1/2 cup Dry White Wine Can replace with additional broth
  • 2 cups Cooked Chicken Shredded, rotisserie chicken is convenient
  • 1 cup Heavy Cream Coconut milk is a dairy-free substitute
Garnishing
  • 1/4 cup Fresh Parsley Can replace with chives
  • 1/4 cup Toasted Pecans/Walnuts Seeds can be used as a nut-free alternative
  • 1/4 cup Shredded Parmesan Cheese Optional, omit for lactose-free

Equipment

  • saucepan
  • large pot
  • Fine Mesh Sieve

Method
 

Preparation
  1. Rinse the wild rice in a fine mesh sieve under cold running water until the water runs clear, about 1-2 minutes.
  2. In a saucepan, combine the rinsed wild rice with 4 cups of chicken broth and bring to a vigorous boil.
  3. Once boiling, reduce heat to a simmer, cover, and cook for 45-50 minutes until tender but chewy.
  4. Drain any excess liquid using a fine mesh sieve and set aside.
Cooking
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add diced onion, carrots, and celery; sauté for 5-7 minutes.
  2. Add chopped cremini mushrooms and continue cooking for another 5-7 minutes until tender.
  3. Stir in minced garlic, dried thyme, sage, and rosemary, cooking for about 1 minute until fragrant.
  4. Pour in dry white wine, scraping the bottom to release browned bits, and let simmer for 2-3 minutes.
  5. Add the remaining chicken broth and bring to a gentle simmer for about 5 minutes.
  6. Stir in cooked chicken and wild rice, then let simmer for 5-10 minutes to meld flavors.
  7. Finally, pour in heavy cream, season with salt and pepper, and heat gently over low for 3-5 minutes.
  8. Spoon the soup into bowls and garnish with fresh parsley, toasted nuts, and Parmesan cheese if desired.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 25gProtein: 15gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 4gVitamin A: 1500IUVitamin C: 10mgCalcium: 80mgIron: 2mg

Notes

Store in airtight container in the fridge for up to 3 days or freeze for up to 3 months. Reheat gently and add broth if needed.

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