As I stirred the pot, a wave of nostalgia washed over me, reminding me of cozy family dinners filled with laughter and warmth. This Creamy Vegan Mac & Cheese with Sauerkraut is my heartfelt tribute to those comforting moments, and it’s a game-changer for anyone longing for a dairy-free indulgence without sacrificing flavor. The secret ingredient, sauerkraut, adds a tangy twist that elevates this classic dish to new heights, making it not only delicious but also a fun conversation starter. Plus, it comes together quickly for those busy weeknights, making it a crowd-pleaser that’s perfect for your next get-together. Curious how such a creamy delight can be completely vegan? Let’s dive in!

Why is Vegan Mac & Cheese Amazing?

Delicious Dairy-Free Comfort: This recipe brings the classic comfort of mac & cheese to your table without any dairy, making it perfect for vegans or those with lactose intolerance.
Unique Twist: The addition of sauerkraut introduces an unexpected tangy depth that sets this dish apart from any traditional version.
Speedy Preparation: Whip this up in no time, ideal for busy weeknights or last-minute gatherings.
Nutritional Powerhouse: With ingredients like cashews and nutritional yeast, you’re not just serving comfort but also a boost of plant-based protein and healthy fats.
Versatile Options: Customize it by adding veggies, trying different pasta shapes, or experimenting with spices like smoked paprika for even more flavor! Try serving it alongside a refreshing salad for a complete meal.

Vegan Mac & Cheese Ingredients

• Here’s everything you need for this delightful dish!

For the Cheese Sauce

  • Extra virgin olive oil – Adds richness and flavor; substitute with avocado oil for a different profile.
  • Raw cashews – Creates the creamy base for the cheese sauce; soaked cashews can be replaced with silken tofu if nut-free.
  • Russet potato – Contributes to the creaminess of the sauce; sweet potatoes can be used for added sweetness.
  • Water – Used for blending the sauce; vegetable broth can enhance the flavor.
  • Sauerkraut – Adds a unique umami and tangy flavor to the cheese sauce; swap for pickled green olives for a different flavor.
  • Nutritional yeast – Provides a cheesy flavor; if unavailable, use a vegan cheese blend.
  • White wine vinegar – Adds brightness; apple cider vinegar can be a suitable substitute.
  • Ground mustard – Provides tanginess; Dijon mustard is a good alternative.
  • Ground cumin – Adds warmth; omit for a less spicy flavor.
  • Kosher salt – Enhances flavors; adjust to taste.
  • Freshly ground black pepper – Adds spice and warmth; use white pepper for a milder flavor.

For the Pasta & Topping

  • Medium shells – The pasta base for the dish; substitute with gluten-free pasta for a gluten-free option.
  • Panko bread crumbs – Provides a crunchy topping; use regular bread crumbs if preferred.
  • Fresh thyme leaves – Introduces earthy notes; dried thyme can be used as an alternative (1 tsp).
  • Refined coconut oil or vegetable oil – Adds moisture and depth; any neutral oil can be used.
  • White onion – Offers sweetness and aromatic flavors; yellow onion is a good substitute.
  • Medium yellow pepper – Adds sweetness and color; red bell pepper can be used for a sweeter flavor.
  • Hot sauce (such as Cholula) – Offers a kick of heat; omit if spice is not desired.

Get ready to create a creamy vegan mac & cheese that’s sure to delight any crowd!

Step‑by‑Step Instructions for Creamy Vegan Mac & Cheese with a Tangy Twist

Step 1: Boil Pasta
Begin by bringing a large pot of salted water to a boil over high heat. Add the medium shells and cook for about 8-10 minutes until they are al dente, stirring occasionally. Once cooked, drain the pasta and set it aside, allowing the steam to escape so it doesn’t get soggy.

Step 2: Prepare Sauce Base
In a medium saucepan, heat 2 tablespoons of extra virgin olive oil over medium heat. Add finely chopped white onion and diced yellow pepper to the pan, sautéing for about 5-7 minutes until they soften and become translucent. This aromatic base will add depth to your Vegan Mac & Cheese.

Step 3: Make Cheese Sauce
Transfer the sautéed vegetables into a high-speed blender. To the blender, add soaked raw cashews, chopped russet potato, and 1 cup of water. Include sauerkraut, nutritional yeast, white wine vinegar, ground mustard, ground cumin, kosher salt, and freshly ground black pepper. Blend on high for about 1-2 minutes until the mixture is completely smooth and creamy.

Step 4: Combine Pasta & Sauce
Once your cheese sauce is blended to a velvety consistency, incorporate the drained pasta into the blender. Pulse gently to mix everything together, ensuring that the medium shells are evenly coated with the creamy cheese sauce. The result should be a luscious, rich mixture that embodies the flavors of Vegan Mac & Cheese.

Step 5: Prepare Topping
In a skillet, heat 2 tablespoons of olive oil over medium-low heat. Add panko bread crumbs and fresh thyme leaves, stirring constantly for about 3-5 minutes until the crumbs turn golden brown and crispy. This crunchy topping brings a delightful texture contrast to your vegan dish.

Step 6: Serve
Transfer the creamy Vegan Mac & Cheese to a serving dish and generously sprinkle the toasted breadcrumb topping over the surface. For an extra touch, add a sprinkle of fresh thyme leaves. Serve this comforting dish hot, and bask in the satisfaction of a delicious, homemade meal that everyone will love!

Vegan Mac & Cheese Variations

Feel free to get creative and customize this dish to suit your taste buds and dietary preferences!

  • Dairy-Free: Substitute cashews with silken tofu for a nut-free, creamy base. This swap keeps the richness while catering to various dietary needs.

  • Gluten-Free: Use gluten-free pasta for a celiac-friendly option. Enjoy the same texture and flavor without gluten worries!

  • Veggie Boost: Toss in steamed broccoli or spinach for a pop of color and nutrition. These greens provide added vitamins and a lovely texture contrast.

  • Spicy Kick: Add jalapeños or your favorite hot sauce for a zesty twist. A little heat can elevate the dish and make it even more exciting!

  • Different Cheeses: Swap nutritional yeast for a vegan cheese blend if you crave even more cheesiness. Experimenting with different flavors can create delightful variations.

  • Flavor Twist: Mix in smoked paprika or cayenne pepper for an earthy or spicy flavor. These spices add depth and intrigue with every bite!

  • Add Protein: Incorporate chickpeas or lentils for a protein-packed meal. It not only makes it heartier but also brings more nutrients to the table.

  • Meal Prep Friendly: Double the recipe and freeze half for a quick weeknight meal. It’s always nice to have comforting food ready to enjoy anytime.

This Vegan Mac & Cheese is versatile and can be paired beautifully with a refreshing salad or a side of Blueberry Cream Cheese for a delightful meal. The possibilities are endless—let your creativity shine!

How to Store and Freeze Vegan Mac & Cheese

Fridge: Store leftover Vegan Mac & Cheese in an airtight container for up to 3 days. Keep it sealed to maintain freshness and prevent drying.

Freezer: For longer storage, freeze portions of Vegan Mac & Cheese in airtight containers or freezer bags for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating: Gently reheat in a microwave or on the stove, adding a splash of water or vegetable broth to loosen the sauce. Stir well until heated through for best results.

Make-Ahead Tips: Prepare the sauce in advance and store it separately from the pasta. Combine and heat it just before serving for a quick meal.

Expert Tips for Vegan Mac & Cheese

  • Soaking Cashews: Be sure to soak your raw cashews for at least 3-4 hours. This step ensures they blend into a silky creaminess, which is crucial for the texture of your Vegan Mac & Cheese.

  • Blending Smoothly: Use a high-powered blender to create a luxuriously creamy cheese sauce. Blend until there are no lumps—this will make all the difference in achieving that dreamy consistency.

  • Taste Testing: Always taste your cheese sauce before combining it with the pasta. Adjust seasoning as needed, especially salt and vinegar, to suit your preference and enhance the flavor.

  • Adding Depth: For an extra layer of flavor, consider stirring in sautéed garlic or roasted vegetables into the cheese sauce. This adds a tasty complexity that elevates your Vegan Mac & Cheese.

  • Avoiding Soggy Pasta: After draining the pasta, let it steam and cool slightly before mixing it with the sauce. This prevents it from becoming overly soft and mushy.

Make Ahead Options

These Creamy Vegan Mac & Cheese with Sauerkraut are perfect for meal prep, allowing you to enjoy comforting goodness with minimal fuss on busy nights! You can prepare the cheese sauce up to 3 days in advance; simply refrigerate it in an airtight container. The pasta can be cooked and stored for up to 24 hours before mixing in, ensuring everything stays fresh and flavorful. When ready to enjoy, combine the pasta with the cheese sauce and heat gently on the stovetop until warmed through. For the crispy topping, toast the panko breadcrumbs just before serving to maintain their crunch. With these make-ahead tips, you’ll have a delicious dish ready in no time!

What to Serve with Creamy Vegan Mac & Cheese with a Tangy Twist

Indulging in a bowl of creamy goodness is just the beginning; complementing it with the right side dishes creates a complete dining experience.

  • Crunchy Side Salad: A fresh mix of greens and veggies adds a crisp contrast and balances the richness of the mac & cheese. Drizzle with a zesty vinaigrette for a pop of flavor.

  • Garlic Bread: Crisp, buttery garlic bread is a classic companion, perfect for mopping up any leftover cheese sauce. Its savory aroma will beckon everyone to the table.

  • Steamed Broccoli: Tender, vibrant broccoli brings a nutritious element to your meal. Simply steam and season with a squeeze of lemon to brighten the flavors.

  • Roasted Asparagus: Earthy roasted asparagus enhances the meal with its smoky notes. Toss with olive oil, salt, and a sprinkle of almond flakes for extra crunch.

  • Crispy Brussels Sprouts: These roasted delights provide a satisfying texture and a slightly bitter bite that cuts through the creaminess beautifully.

  • Sweet Potato Wedges: Roasted sweet potato wedges are a sweet and hearty complement, rounding out the meal with their natural sugars.

  • Fresh Lemonade: For a refreshing drink, serve a glass of homemade lemonade. Its tartness perfectly contrasts the rich flavors of the mac & cheese while quenching thirst.

  • Chocolate Avocado Mousse: End your meal on a light note with a creamy chocolate avocado mousse. It’s a healthy dessert that feels indulgent without the guilt.

Creamy Vegan Mac & Cheese with Sauerkraut Recipe FAQs

What type of pasta is best for Vegan Mac & Cheese?
I recommend using medium shells for their ability to hold creaminess well, but elbow macaroni or any shape you prefer will work just fine! For gluten-free options, simply swap in a gluten-free pasta variety.

How can I tell if my cashews are fresh?
Fresh cashews should be firm and beige in color, without any dark or moldy spots. If they have a rancid smell or taste, it’s best to discard them. Always store cashews in an airtight container in a cool, dark place to maintain their freshness.

Can I store leftover Vegan Mac & Cheese? If so, how?
Absolutely! Store any leftovers in an airtight container in the fridge for up to 3 days. Make sure to keep it sealed to maintain freshness. For longer storage, you can freeze portions in airtight containers or freezer bags for up to 2 months. Just be sure to thaw overnight in the fridge before reheating.

What if my cheese sauce is too thick?
If your sauce turns out thicker than desired, don’t worry! Simply add a little more water or vegetable broth, a tablespoon at a time, while blending until you achieve your desired creaminess. The goal is a smooth, velvety texture that beautifully coats your pasta.

Is Vegan Mac & Cheese suitable for children?
Very! This dish is not only appealing due to its creamy texture but also filled with nutritious ingredients. The addition of sauerkraut adds a fun twist that can introduce kids to new flavors. Feel free to adjust seasonings to match your family’s taste preferences!

Can I make this recipe nut-free?
Yes, absolutely! If you want a nut-free version of Vegan Mac & Cheese, simply replace the soaked cashews with silken tofu for the sauce base. You can maintain that creamy texture without any nuts while still enjoying all the flavors!

Vegan Mac & Cheese

Creamy Vegan Mac & Cheese with a Tangy Twist

This Creamy Vegan Mac & Cheese is a delightful dairy-free recipe that uses sauerkraut for a tangy twist, perfect for any gathering.
Prep Time 15 minutes
Cook Time 20 minutes
Soaking Time 4 hours
Total Time 4 hours 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 350

Ingredients
  

For the Cheese Sauce
  • 2 tablespoons extra virgin olive oil or avocado oil
  • 1 cup raw cashews soaked
  • 1 medium russet potato
  • 1 cup water or vegetable broth
  • 1 cup sauerkraut or pickled green olives
  • 1/2 cup nutritional yeast or vegan cheese blend
  • 2 tablespoons white wine vinegar or apple cider vinegar
  • 1 teaspoon ground mustard or Dijon mustard
  • 1/2 teaspoon ground cumin omit for a less spicy flavor
  • 1 teaspoon kosher salt to taste
  • 1/2 teaspoon freshly ground black pepper or white pepper
For the Pasta & Topping
  • 8 ounces medium shells or gluten-free pasta
  • 1 cup panko bread crumbs or regular bread crumbs
  • 1 tablespoon fresh thyme leaves or 1 tsp dried thyme
  • 2 tablespoons refined coconut oil or vegetable oil
  • 1 medium white onion or yellow onion
  • 1 medium medium yellow pepper or red bell pepper
  • 1 tablespoon hot sauce such as Cholula, omit if desired

Equipment

  • large pot
  • medium saucepan
  • High-speed blender
  • skillet

Method
 

Step-by-Step Instructions
  1. Boil a large pot of salted water. Add medium shells and cook for 8-10 minutes until al dente. Drain and set aside.
  2. In a medium saucepan, heat olive oil. Sauté chopped onion and yellow pepper for 5-7 minutes until soft.
  3. Blend sautéed vegetables with cashews, potato, water, sauerkraut, nutritional yeast, vinegar, mustard, cumin, salt, and pepper until smooth.
  4. Mix the blended cheese sauce with drained pasta in the blender, pulsing gently to coat the shells evenly.
  5. In a skillet, heat oil and add panko and thyme, stirring until golden brown for the topping.
  6. Serve Vegan Mac & Cheese in a dish and top with toasted panko and thyme, enjoy hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 600mgPotassium: 600mgFiber: 6gSugar: 5gVitamin A: 300IUVitamin C: 30mgCalcium: 70mgIron: 3mg

Notes

Soak cashews for creamy texture; use a high-powered blender for best results. Adjust seasoning to taste before serving.

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