As I stood in my kitchen, the aroma of sautéing onions and bell peppers filled the air, instantly transporting me to my childhood family dinners. There’s something magical about a Hearty Stuffed Pepper Casserole—it’s a dish that feels like a warm embrace at the end of a long day. With its delightful mix of lean ground beef, vibrant peppers, and melted cheese, this casserole transforms the traditional stuffed pepper into an easy, one-dish meal that’s perfect for busy weeknights. Not only is it comfort food at its finest, but it’s also family-friendly and a breeze to whip up, making it a staple in my weekly rotation. Curious to learn how to create this cozy masterpiece? Let’s dive in!

Why is this casserole a must-try?

Comforting, this Stuffed Pepper Casserole is the perfect antidote to a hectic day, offering a deliciously hearty meal that warms the soul. Versatile, you can easily swap ingredients to fit your dietary preferences, whether that’s going for ground turkey or a vegetarian option. Time-saving, it combines preparation and cooking in one dish, making clean-up a breeze. Crowd-pleasing, it’s guaranteed to be a hit with family and friends alike, just like my Turkey Stuffed Peppers or Pumpkin Ricotta Stuffed Shells that always disappear at gatherings. Dive into this flavorful recipe and discover your new favorite family dinner!

Stuffed Pepper Casserole Ingredients

For the Casserole

  • Olive Oil – Essential for sautéing vegetables and beef, use canola oil if preferred.
  • Lean Ground Beef – Provides protein and richness; ground turkey is a perfect lighter substitute.
  • Yellow Onion – Adds sweetness and depth; substitute with shallots if desired.
  • Red Bell Pepper – Contributes vibrant color and sweetness; green bell pepper works for a more savory flavor.
  • Green Bell Pepper – Offers freshness and crunch; you can mix any color of bell pepper to taste.
  • Garlic – Enhances flavor beautifully; fresh minced garlic is best for its aromatic impact.
  • Italian or Cajun Seasoning – Delivers fabulous overall flavor; mix your own blend of herbs if needed.
  • Worcestershire Sauce – Imparts umami depth; soy sauce can serve as a good alternative.
  • Salt – A crucial enhancer for overall flavor; adjust according to your taste.
  • Ground Black Pepper – Adds just the right amount of spice; freshly ground is always more flavorful.
  • Canned Diced Tomatoes – Brings moisture and acidity; fresh tomatoes are a great seasonal substitute.
  • Long Grain White Rice – Acts as a hearty texture base; avoid instant rice for proper cooking times.
  • Beef Broth – Provides essential liquid for cooking the rice, boosting flavor; swap for vegetable broth for a lighter dish.
  • Shredded Cheese (Cheddar/Mozzarella) – Creates a rich, melty topping; try a blend of your favorite cheeses for added complexity.
  • Parsley – Perfect for garnish; feel free to omit or substitute with green onions for a fresh twist.

Get ready to create your delightful Stuffed Pepper Casserole that will not only tantalize your taste buds but also bring your loved ones together over a comforting meal!

Step‑by‑Step Instructions for Stuffed Pepper Casserole

Step 1: Sauté the Beef
In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Once hot, add 1 pound of lean ground beef, breaking it apart with a spatula. Cook for about 5-7 minutes, stirring frequently, until the beef is browned and no longer pink. Be sure to drain any excess grease before moving to the next step.

Step 2: Add Vegetables
Stir in one diced yellow onion, one diced red bell pepper, and one diced green bell pepper into the skillet with the cooked beef. Add 2 minced garlic cloves for an aromatic boost. Sauté the vegetable mixture for 5-7 minutes until the onions are translucent and the peppers are tender, creating a vibrant and flavorful base for your Stuffed Pepper Casserole.

Step 3: Season the Mixture
Once the vegetables are tender, add in 1 tablespoon of Italian or Cajun seasoning, 1 tablespoon of Worcestershire sauce, 1 teaspoon of salt, and ½ teaspoon of ground black pepper. Mix everything thoroughly to combine the flavors. Cook for an additional minute, allowing the seasoning to meld beautifully with the beef and veggies.

Step 4: Incorporate Rice and Tomatoes
Next, stir in 1 can of diced tomatoes (with their juices) and 1 cup of uncooked long grain white rice. Ensure everything is evenly combined, creating a hearty mixture for your casserole. The rice will soak up all the wonderful flavors during cooking, making each bite of the Stuffed Pepper Casserole absolutely delicious.

Step 5: Add Broth and Simmer
Pour in 2 cups of beef broth, stirring the mixture once more until everything is well incorporated. Bring it to a boil over medium-high heat, then reduce the heat, cover, and let it simmer for about 20 minutes. During this time, the rice will cook and absorb the liquid, creating a savory filling for your casserole.

Step 6: Prepare for Baking
While the mixture simmers, preheat your oven to 375°F (190°C). Once the rice is cooked and the liquid is mostly absorbed, transfer the skillet mixture into a greased casserole dish. Spread it out evenly, preparing it for the ultimate cozy finish.

Step 7: Top with Cheese
Generously sprinkle 1-2 cups of shredded cheddar or mozzarella cheese on top of the rice and beef mixture in the casserole dish. This layer of cheese will melt beautifully in the oven, becoming a deliciously gooey topping for your Stuffed Pepper Casserole.

Step 8: Bake Until Golden
Place the casserole in the preheated oven and bake for 15-20 minutes, or until the cheese is melted and bubbly with a hint of golden color. Keep an eye on it to prevent over-browning, ensuring your meal arrives at the table looking and smelling irresistible.

Step 9: Cool and Serve
Once the casserole is done baking, remove it from the oven and let it cool for a few minutes before garnishing with freshly chopped parsley. This brief cooling period allows the flavors to settle. Serve it warm, and watch as family and friends enjoy this comforting Stuffed Pepper Casserole!

Make Ahead Options

This Stuffed Pepper Casserole is a perfect candidate for meal prep, saving you time on busy weeknights! You can prepare the entire casserole mixture (up to the baking step) up to 24 hours in advance by refrigerating it in an airtight container. To maintain its quality, cool the mixture completely before covering it to prevent condensation, which can make the casserole watery. When you’re ready to serve, simply preheat your oven to 375°F (190°C), sprinkle the top with cheese, and bake for 20-25 minutes until bubbly and golden. This simple make-ahead process allows you to enjoy a comforting, homemade meal with minimal effort!

Stuffed Pepper Casserole Variations

Feel free to add your personal touch to this delightful casserole, creating a dish that’s uniquely yours!

  • Dairy-Free: Replace shredded cheese with a vegan cheese alternative or omit entirely for a lighter option.
    You’ll still have a satisfying flavor profile without the dairy. Plus, a sprinkle of nutritional yeast can add a cheesy essence!

  • Vegetarian: Swap ground beef for a mix of hearty vegetables like mushrooms and zucchini, and a can of black beans for added protein.
    This variation offers all the comforting vibes of the original while catering to plant-based diets, making it a wonderful choice for everyone at the table.

  • Spicy Kick: Incorporate diced jalapeños or a dash of hot sauce for those who like a bit of heat.
    Spice it up and feel the delicious warming sensation with each bite, perfect for those chilly evenings when you want to cozy up.

  • Cheese Lover’s Paradise: Mix in a variety of cheeses such as pepper jack, gouda, or even blue cheese for a gourmet twist.
    A medley of cheeses will please every cheese lover and elevate the casserole to a mouthwatering experience!

  • One-Pot Wonder: Cook everything in the same pot, using brown rice instead of white, and increase the broth slightly for optimal absorption.
    This simple twist saves you dishwashing and brings out the best flavors as they meld together while cooking.

  • Herb Infusion: Add fresh herbs like basil, parsley, or oregano into the mix for a fragrant boost.
    Fresh herbs not only elevate the flavor but also bring a lovely vibrancy to the dish, providing a delightful aroma to your kitchen.

  • Italian Inspired: Mix in some mini pepperoni and mozzarella cheese for a pizza-inspired casserole that’s sure to please the kids.
    This variation combines familiar flavors from their favorite pizza, making dinner feel like a fun treat!

To explore more comforting flavors like my Squash Casserole Delightful or consider a twist with a tasty Dorito Casserole Cheesy for your next gathering. Enjoy crafting your own rendition of this cherished family recipe!

How to Store and Freeze Stuffed Pepper Casserole

Fridge: Store any leftovers in an airtight container for up to 3 days. Reheat in the oven or microwave until warmed through.

Freezer: For longer storage, cool your Stuffed Pepper Casserole completely, then wrap it tightly in plastic wrap and foil. It can last up to 3 months in the freezer.

Reheating: When ready to enjoy again, thaw overnight in the fridge before reheating in the oven at 350°F (175°C) for about 20-25 minutes, or until heated through.

Tip: To save time during bustling weeknights, consider prepping the casserole in advance and freezing it until needed—perfect for busy family dinners!

Expert Tips for Stuffed Pepper Casserole

  • Cook Meat Thoroughly: Ensure the ground beef is browned properly; this enhances flavor and texture in your Stuffed Pepper Casserole.
  • Use Fresh Ingredients: Opt for fresh garlic and colorful peppers for a vibrant dish; it makes a noticeable difference in taste.
  • Avoid Instant Rice: Stick to long grain white rice; instant rice won’t cook well and may lead to a mushy casserole.
  • Layer Cheese Generously: A good layer of cheese on top makes it extra gooey and delicious, ensuring everyone will come back for seconds.
  • Prep Ahead: You can prepare the casserole up to the baking stage and refrigerate for up to 24 hours, making meal time stress-free!

What to Serve with Hearty Stuffed Pepper Casserole?

Transform your family dinner into a delightful experience with these perfect side dishes.

  • Crispy Garlic Bread:
    This classic side not only complements the casserole but soaks up the flavorful juices, creating a blissful taste experience.

  • Fresh Garden Salad:
    A mix of crispy greens, tomatoes, and cucumbers adds a refreshing crunch that balances the casserole’s richness. Toss in a light vinaigrette for an extra zing.

  • Roasted Vegetables:
    Seasonal veggies roasted to perfection bring out natural sweetness and add an earthy element to your meal. This pairing creates a hearty yet wholesome dinner.

  • Creamy Mashed Potatoes:
    The velvety, buttery texture of mashed potatoes contrasts beautifully with the casserole’s textures, making every bite extra comforting.

  • Steamed Broccoli:
    Vibrant and nutritious, steamed broccoli provides a pop of color and a gentle crunch, lightening the overall meal. Drizzle with lemon juice for added brightness.

  • Chardonnay or Merlot:
    A light-bodied Chardonnay beautifully complements the flavors, while a smooth Merlot adds depth. These drinks enhance the overall enjoyment of your comforting dish.

Stuffed Pepper Casserole Recipe FAQs

What type of bell peppers are best to use?
Absolutely! For the best flavor and aesthetics, use a mix of colorful bell peppers. Red and yellow bell peppers add sweetness, while green bell peppers provide a more savory taste. Feel free to experiment with any color based on your family’s preferences!

How long can I store the leftovers?
Very! Leftovers can be stored in an airtight container in the fridge for up to 3 days. Just reheat them in the oven at 350°F (175°C) or in the microwave until warmed through. This makes it easy to enjoy your delicious Stuffed Pepper Casserole a second time!

Can I freeze the Stuffed Pepper Casserole?
Of course! To freeze your casserole, allow it to cool completely after cooking. Then, carefully wrap it tightly in plastic wrap and aluminum foil to prevent freezer burn. It can last up to 3 months, perfect for busy nights when you need a comforting meal!

What should I do if my casserole turns out too watery?
If your casserole is too watery, it likely means there was too much liquid or the rice didn’t absorb as expected. To troubleshoot, you can cook it uncovered on the stovetop for a few more minutes to help evaporate excess liquid. Additionally, ensure you’re using long grain white rice, as instant rice can affect the texture.

Is this recipe suitable for a gluten-free diet?
Absolutely! To make it gluten-free, simply substitute Worcestershire sauce with a gluten-free version or tamari, and ensure that the beef broth you use is labeled gluten-free as well. Enjoy a flavorful meal that fits your dietary needs without sacrificing comfort!

How do I modify this recipe for a vegetarian option?
Great question! To create a vegetarian version of the Stuffed Pepper Casserole, replace the lean ground beef with a mix of hearty vegetables like zucchini, mushrooms, and bell peppers. You can also add canned beans, like black or kidney beans, for protein. Adjust the seasonings as needed, and enjoy a tasty and satisfying meal!

Stuffed Pepper Casserole

Cozy Stuffed Pepper Casserole for Ultimate Family Comfort

A comforting and family-friendly Stuffed Pepper Casserole that's perfect for busy weeknights, bringing warmth and flavor to your dinner table.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 420

Ingredients
  

For the Casserole
  • 2 tablespoons Olive Oil Essential for sautéing vegetables and beef, use canola oil if preferred.
  • 1 pound Lean Ground Beef Provides protein and richness; ground turkey is a perfect lighter substitute.
  • 1 Yellow Onion Adds sweetness and depth; substitute with shallots if desired.
  • 1 Red Bell Pepper Contributes vibrant color and sweetness; green bell pepper works for a more savory flavor.
  • 1 Green Bell Pepper Offers freshness and crunch; you can mix any color of bell pepper to taste.
  • 2 cloves Garlic Enhances flavor beautifully; fresh minced garlic is best for its aromatic impact.
  • 1 tablespoon Italian or Cajun Seasoning Delivers fabulous overall flavor; mix your own blend of herbs if needed.
  • 1 tablespoon Worcestershire Sauce Imparts umami depth; soy sauce can serve as a good alternative.
  • 1 teaspoon Salt A crucial enhancer for overall flavor; adjust according to your taste.
  • 0.5 teaspoon Ground Black Pepper Adds just the right amount of spice; freshly ground is always more flavorful.
  • 1 can Canned Diced Tomatoes Brings moisture and acidity; fresh tomatoes are a great seasonal substitute.
  • 1 cup Long Grain White Rice Acts as a hearty texture base; avoid instant rice for proper cooking times.
  • 2 cups Beef Broth Provides essential liquid for cooking the rice, boosting flavor; swap for vegetable broth for a lighter dish.
  • 1-2 cups Shredded Cheese (Cheddar/Mozzarella) Creates a rich, melty topping; try a blend of your favorite cheeses for added complexity.
  • Parsley Perfect for garnish; feel free to omit or substitute with green onions for a fresh twist.

Equipment

  • large skillet
  • Casserole Dish

Method
 

Step-by-Step Instructions for Stuffed Pepper Casserole
  1. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Once hot, add 1 pound of lean ground beef, breaking it apart with a spatula. Cook for about 5-7 minutes, stirring frequently, until the beef is browned and no longer pink. Be sure to drain any excess grease before moving to the next step.
  2. Stir in one diced yellow onion, one diced red bell pepper, and one diced green bell pepper into the skillet with the cooked beef. Add 2 minced garlic cloves for an aromatic boost. Sauté the vegetable mixture for 5-7 minutes until the onions are translucent and the peppers are tender, creating a vibrant and flavorful base for your Stuffed Pepper Casserole.
  3. Once the vegetables are tender, add in 1 tablespoon of Italian or Cajun seasoning, 1 tablespoon of Worcestershire sauce, 1 teaspoon of salt, and ½ teaspoon of ground black pepper. Mix everything thoroughly to combine the flavors. Cook for an additional minute, allowing the seasoning to meld beautifully with the beef and veggies.
  4. Next, stir in 1 can of diced tomatoes (with their juices) and 1 cup of uncooked long grain white rice. Ensure everything is evenly combined, creating a hearty mixture for your casserole. The rice will soak up all the wonderful flavors during cooking, making each bite of the Stuffed Pepper Casserole absolutely delicious.
  5. Pour in 2 cups of beef broth, stirring the mixture once more until everything is well incorporated. Bring it to a boil over medium-high heat, then reduce the heat, cover, and let it simmer for about 20 minutes. During this time, the rice will cook and absorb the liquid, creating a savory filling for your casserole.
  6. While the mixture simmers, preheat your oven to 375°F (190°C). Once the rice is cooked and the liquid is mostly absorbed, transfer the skillet mixture into a greased casserole dish. Spread it out evenly, preparing it for the ultimate cozy finish.
  7. Generously sprinkle 1-2 cups of shredded cheddar or mozzarella cheese on top of the rice and beef mixture in the casserole dish. This layer of cheese will melt beautifully in the oven, becoming a deliciously gooey topping for your Stuffed Pepper Casserole.
  8. Place the casserole in the preheated oven and bake for 15-20 minutes, or until the cheese is melted and bubbly with a hint of golden color. Keep an eye on it to prevent over-browning, ensuring your meal arrives at the table looking and smelling irresistible.
  9. Once the casserole is done baking, remove it from the oven and let it cool for a few minutes before garnishing with freshly chopped parsley. This brief cooling period allows the flavors to settle. Serve it warm, and watch as family and friends enjoy this comforting Stuffed Pepper Casserole!

Nutrition

Serving: 1plateCalories: 420kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 750mgFiber: 4gSugar: 5gVitamin A: 15IUVitamin C: 60mgCalcium: 250mgIron: 3mg

Notes

You can prepare the casserole up to the baking stage and refrigerate for up to 24 hours, making meal time stress-free!

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