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Carrot Juice

Revitalize Your Day with Fresh Carrot Juice Delight

Enjoy a refreshing Carrot Juice, rich in vitamins and perfect for revitalizing your health in a delicious way.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: Juice
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Juice
  • 4 large Carrots Mix large and baby carrots for balanced taste.
  • 1 inch piece Fresh Ginger Peeled and chopped.
  • 1 Lemon Freshly juiced.
Optional Add-Ins
  • 1 medium Apple Sweet variety preferred.
  • 3-4 leaves Mint Fresh leaves for added flavor.
  • 1/2 Orange Juiced for additional citrus zing.
  • 1 stalk Celery Finely chopped.
  • 1 small Cucumber Peeled and chopped.

Equipment

  • juicer
  • Blender
  • fine-mesh strainer
  • Vegetable Peeler

Method
 

Step-by-Step Instructions
  1. Wash the carrots thoroughly under running water, peel them, and chop into smaller 1-2 inch pieces.
  2. Peel and slice the ginger into smaller chunks, and juice the lemon, straining any seeds.
  3. Combine carrots and ginger in a juicer or blender. Blend until smooth, adding a splash of water if necessary, then strain to remove pulp.
  4. Taste the juice and adjust the flavors by adding chopped apple or lemon juice as desired.
  5. Pour over ice and garnish with fresh mint leaves before serving.

Nutrition

Serving: 1glassCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 50mgPotassium: 350mgFiber: 2gSugar: 10gVitamin A: 184IUVitamin C: 12mgCalcium: 4mgIron: 2mg

Notes

For best flavor and texture, strain the juice twice before serving and enjoy fresh. Store in the fridge for up to 2 days or freeze for up to 3 months.

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