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Greek Yogurt Bagels

Greek Yogurt Bagels: Soft, Chewy, High-Protein Delight!

Delightful Greek Yogurt Bagels packed with protein, ready in just 35 minutes for a quick breakfast.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 35 minutes
Servings: 4 bagels
Course: Breakfast
Cuisine: American
Calories: 190

Ingredients
  

For the Bagel Dough
  • 2 cups all-purpose flour or whole wheat flour
  • 1 tablespoon baking powder acts as a leavening agent
  • 1 teaspoon salt enhances flavor
  • 1 cup Greek yogurt opt for thick Greek yogurt
  • 1 large egg for egg wash
For Optional Toppings
  • to taste Everything Bagel Seasoning adds crunch and flavor
  • to taste Cinnamon for a sweet twist
  • to taste Shredded Cheese creates a savory treat

Equipment

  • Oven
  • Mixing bowl
  • baking sheet
  • spatula
  • Wire Rack

Method
 

Step-by-Step Instructions for Greek Yogurt Bagels
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, whisk together 2 cups of all-purpose flour, 1 tablespoon baking powder, and 1 teaspoon salt until well combined.
  3. Add 1 cup of thick Greek yogurt to the dry mixture and stir until a soft dough forms. Add more flour if sticky.
  4. Transfer the dough to a floured surface, divide into four equal portions, and shape each into a bagel.
  5. Place the shaped bagels on the baking sheet, brush with the egg wash, and sprinkle toppings as desired.
  6. Bake for 22-25 minutes until golden brown and firm to the touch.
  7. Remove from oven and cool on a wire rack for at least 10 minutes before slicing.

Nutrition

Serving: 1bagelCalories: 190kcalCarbohydrates: 34gProtein: 9gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 30mgSodium: 230mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 200IUCalcium: 80mgIron: 1mg

Notes

Ensure the dough has the right consistency; add flour if too wet. Experiment with toppings for variety.

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