Jump to Recipe Print RecipeAs the chill in the air begins to settle in, I often find myself longing for a steaming bowl of comfort that warms not just the body, but the soul. This Hearty Wild Rice and Mushroom Soup perfectly fits that bill. It’s a delightful blend of meaty mushrooms and aromatic vegetables, simmered in a creamy base that’s truly comforting. Not only is this vegetarian soup a nutritious choice, made entirely from scratch, but it’s also a time-saver, ready in under an hour! Whether you’re looking to impress guests or simply treat yourself to a cozy night in, this recipe promises to become a beloved staple. Ready to let the rich aromas fill your kitchen? Let’s journey together into the heart of this warming dish! Why is this soup a must-try? Comforting Warmth: There’s nothing like a warm bowl of soup on a chilly evening to soothe the soul. Hearty Ingredients: The combination of wild rice and rich mushrooms creates a filling meal that leaves you satisfied without feeling heavy. Easy Preparation: With simple steps and everyday ingredients, this hearty wild rice and mushroom soup can be whipped up in under an hour. Versatile Pairing: Enjoy it alone or complement it with crusty bread or a fresh salad, like a Shredded Brussels Salad for a delightful meal. Nutritionally Packed: Loaded with vitamins and minerals, this vegetarian delight is both nourishing and delicious, making it a guilt-free treat for any occasion! Wild Rice and Mushroom Soup Ingredients • Gather these essentials for a hearty meal! For the Soup Base Olive Oil – Provides a smooth base and enhances flavor; substitute with avocado oil for a different taste. Unsalted Butter – Adds richness and creaminess; use vegan butter for a dairy-free version. Yellow Onion – Brings sweetness and depth to the soup; shallots can be used for a milder flavor. Carrots (3/4 cup, finely chopped) – Adds natural sweetness and color; parsnips can offer a unique flavor. Celery (1/2 cup, finely chopped) – Contributes aromatic flavor; consider adding extra carrots or another root vegetable if needed. For the Mushroom & Rice Baby Bella (Cremini) Mushrooms (8 oz, sliced) – Provides a meaty texture and umami flavor; substitute with shiitake or button mushrooms. Garlic (4 cloves, minced) – Adds a robust taste; garlic powder can be used if fresh isn’t available. Dry Wild Rice Blend (1 cup) – Delivers a nutty flavor and hearty texture; substitute with brown rice or quinoa, adjusting cooking times accordingly. For Seasoning Poultry Seasoning (1 Tbsp) – A blend of herbs that flavors the soup; try Herbs de Provence as a substitute. Kosher Salt (1 tsp) – Enhances the overall flavor; adjust to taste. Black Pepper (1/2 tsp) – Adds warmth and seasoning; use white pepper for a milder taste. For Creaminess Lower Sodium Vegetable Broth (4 cups) – Forms the soup’s base and contributes flavor; homemade broth or low-sodium chicken broth can be used if not vegetarian. Heavy Cream (2/3 cup) – Adds creaminess; substitute with cashew cream for a dairy-free option. Parmesan Cheese (1/3 cup, finely grated) – Introduces a savory, salty depth; omit for a vegan option or substitute with nutritional yeast. Embrace the joy of cooking with this Wild Rice and Mushroom Soup recipe that warms both body and soul! Step‑by‑Step Instructions for Wild Rice and Mushroom Soup Step 1: Prepare the Cream To start, measure out 2/3 cup of heavy cream and let it sit at room temperature. This will help it mix smoothly into your Wild Rice and Mushroom Soup later. While you wait, gather all your other ingredients and ensure they’re within easy reach. Step 2: Sauté the Base Vegetables In a large stockpot, heat 2 tablespoons of olive oil and 2 tablespoons of unsalted butter over medium-high heat. Once hot, add 1 finely chopped yellow onion, 3/4 cup of finely chopped carrots, and 1/2 cup of finely chopped celery. Sauté these for about 8 minutes, stirring occasionally until the vegetables are softened and fragrant. Step 3: Incorporate Mushrooms and Garlic Next, stir in 8 ounces of sliced baby Bella mushrooms and 4 minced garlic cloves into the pot. Cook for 6-8 minutes, allowing the mushrooms to release their moisture and turn golden brown. This will impart a rich umami flavor to your Wild Rice and Mushroom Soup. Step 4: Toast the Wild Rice Add 1 cup of dry wild rice blend to the pot, stirring it into the mixture for 1-2 minutes. This process helps to toast the rice, enhancing its nutty flavor. Then, sprinkle in 1 tablespoon of poultry seasoning, 1 teaspoon of kosher salt, and 1/2 teaspoon of black pepper to season your soup. Step 5: Add the Broth and Simmer Pour 4 cups of lower sodium vegetable broth into the pot, stirring well to combine all the ingredients. Increase the heat to bring the mixture to a low boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 45-60 minutes until the wild rice is tender and the flavors meld beautifully. Step 6: Stir in the Cream and Cheese After simmering, remove the lid and stir in the prepared heavy cream and 1/3 cup of finely grated Parmesan cheese. Mix thoroughly until the cheese is melted and incorporated, creating a creamy texture in your Wild Rice and Mushroom Soup. Step 7: Serve and Garnish Ladle the hot soup into bowls, garnishing with fresh herbs or extra cheese if desired. Enjoy this comforting dish right away, savoring every spoonful of the rich flavors and hearty ingredients. Make Ahead Options Preparing your Wild Rice and Mushroom Soup in advance makes dinner stress-free and ensures a cozy meal is just moments away! You can chop your vegetables and measure out your spices up to 24 hours ahead, storing them in airtight containers in the fridge to maintain their freshness. The wild rice can also be cooked in advance, which will help save time during meal prep. When you’re ready to serve, simply sauté the vegetables, add the pre-cooked rice and broth, and follow the final steps to stir in the cream and cheese. This way, you’ll enjoy your soup just as delicious and comforting, with minimal fuss on busy weeknights! How to Store and Freeze Wild Rice and Mushroom Soup Fridge: Store leftovers in an airtight container for up to 5 days. Make sure the soup is completely cooled before sealing to maintain freshness. Freezer: For longer storage, freeze the wild rice and mushroom soup in freezer-safe containers for up to 3 months. Leave some space at the top of the container for expansion. Reheating: Thaw frozen soup overnight in the refrigerator before reheating. Heat gently on the stovetop or in the microwave, stirring occasionally to ensure even warming. Airtight Tips: If freezing, use freezer bags for easier storage and portioning. Remove excess air before sealing to prevent freezer burn. Wild Rice and Mushroom Soup Variations Feel free to explore new flavors and twists with this beloved recipe! Gluten-Free: Swap out wild rice for quinoa to cater to gluten-sensitive diners. This adjustment brings in a lovely, nutty flavor while keeping the meal light and nutritious. Herbal Infusion: Add fresh herbs, like thyme or rosemary, to enhance the aroma. They infuse a delightful, earthy scent as the soup simmers, transporting you to a cozy kitchen in the country. Extra Protein: Toss in some cooked lentils or chickpeas for a heartier bite. These additions not only make the soup more filling but also elevate its nutritional profile, making it a complete meal. Creamy Vegan Delight: Substitute heavy cream with rich coconut cream for a dairy-free option. This change imparts a subtle sweetness and tropical flair, creating a unique twist on the classic. Heat it Up: For a spicy kick, mix in red pepper flakes or diced jalapeños. This simple addition adds layers of flavor that excite a warm, cozy night. Earthy Mushrooms: Experiment with different mushroom varieties, like shiitake or portobello, for added depth. Each type brings its unique texture and flavor, giving you a chance to customize the soup to your liking. Savory Addition: For those who enjoy a punch of umami, try stirring in a splash of soy sauce or tamari just before serving. It elevates the dish and brings in a delicious depth that balances the creamy soup perfectly. Topped with Greens: Consider adding fresh spinach or kale during the last few minutes of cooking. They wilt beautifully, giving the soup a vibrant color and nutritious boost to every bowl. Enhance your culinary adventure with these delicious variations, or check out heartwarming recipes like Crock Pot Soup or Creamy Italian Ground Chicken Soup. What to Serve with Hearty Wild Rice and Mushroom Soup Enjoying a heartwarming bowl of soup is just the beginning; let’s elevate your meal experience to make it truly unforgettable. Crusty French Baguette: Perfect for dipping, its rustic texture pairs beautifully with the creamy soup, ensuring every bite is delightful. Homemade Croutons: Crunchy and golden, these toasted morsels add a delightful contrast to the smoothness of the soup, enhancing each spoonful. Shredded Brussels Salad: This fresh and zesty salad brings a crisp crunch and balances the richness of the soup, making for a well-rounded meal. Chopped Winter Salad: With seasonal greens and a tangy vinaigrette, this offers a refreshing break from the warmth of the soup, uplifting your taste buds. Warm Garlic Bread: The buttery, garlicky aroma fills the air and complements the earthy flavors of the wild rice and mushrooms beautifully. Herbed Rice Pilaf: A light and fragrant side, it complements the soup’s heartiness while enhancing the wild rice flavors already present. Apple Crisp: For dessert, this warm, sweet treat would contrast beautifully with the earthy soup, leaving a satisfying finish to your comforting meal. Chai Latte: A warm, spiced drink, it pairs wonderfully with the soup, wrapping you in a cozy hug from the inside out. Expert Tips for Wild Rice and Mushroom Soup Creamy Consistency: Stir the cream continuously when adding it to prevent clumping of cheese, ensuring a smooth texture in your wild rice and mushroom soup. Microwave Reheating: When reheating, stir every 30-45 seconds in the microwave for even warmth; this avoids hot spots and ensures a cozy experience. Flavor Boost: For added depth, consider deglazing the pot with a splash of white wine after sautéing the vegetables before adding the broth. Avoid Overcooking: Keep an eye on the wild rice as it simmers. Overcooking can lead to a mushy texture, while it should remain pleasantly chewy and hearty. Vegetarian Substitute: If you’d like a more robust flavor, add a dash of liquid smoke while simmering, perfect for elevating your wild rice and mushroom soup. Wild Rice and Mushroom Soup Recipe FAQs What type of wild rice should I use for this soup? You can use a dry wild rice blend, which often consists of black, brown, and tan wild rice varieties. This blend delivers a nutty flavor and hearty texture. If you can’t find wild rice, brown rice or quinoa can be substituted, but remember to adjust the cooking time accordingly—brown rice usually takes about 30-40 minutes, while quinoa cooks in about 15 minutes. How should I store leftovers of my wild rice and mushroom soup? Absolutely! Store any leftover soup in an airtight container in the refrigerator for up to 5 days. Be sure to let the soup cool completely before sealing it. This helps preserve freshness and flavor. Can I freeze wild rice and mushroom soup? Yes! You can freeze this soup for up to 3 months. Pour the cooled soup into freezer-safe containers or heavy-duty freezer bags. If using bags, remove as much air as possible to prevent freezer burn. When you’re ready to enjoy it, simply thaw overnight in the refrigerator before reheating on the stovetop or microwave. What can I use instead of heavy cream to make it dairy-free? If you’re looking for a dairy-free option, I recommend using cashew cream. To make it, simply blend soaked cashews with water until smooth. For a quick alternative, you can use full-fat coconut milk or store-bought dairy-free creamers, which provide a nice richness without the dairy. What should I do if my wild rice is too chewy or hard after cooking? If you find that your wild rice is still tough after the initial cooking time, don’t worry! Simply cover and continue simmering with a bit more broth or water for an additional 10-15 minutes until it becomes tender. Make sure to check it every so often to avoid overcooking—aim for a pleasantly chewy texture. Is this soup safe for my pets? It’s best to avoid sharing this soup with your pets. While the ingredients like mushrooms and vegetables are generally safe, the added salt, garlic, and any dairy ingredients can pose health risks for dogs and cats. Always consult your vet before introducing new foods into your pet’s diet. Cozy Up with Flavorful Wild Rice and Mushroom Soup This Wild Rice and Mushroom Soup is a comforting vegetarian dish, perfect for chilly evenings, featuring meaty mushrooms and aromatic flavors. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 45 minutes minsTotal Time 1 hour hr Servings: 4 bowlsCourse: SoupCuisine: VegetarianCalories: 350 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Soup Base2 Tbsp Olive Oil Substitute with avocado oil for a different taste.2 Tbsp Unsalted Butter Use vegan butter for a dairy-free version.1 piece Yellow Onion Shallots can be used for a milder flavor.3/4 cup Carrots, finely chopped Parsnips can offer a unique flavor.1/2 cup Celery, finely chopped Consider adding extra carrots or another root vegetable if needed.For the Mushroom & Rice8 oz Baby Bella (Cremini) Mushrooms, sliced Substitute with shiitake or button mushrooms.4 cloves Garlic, minced Garlic powder can be used if fresh isn’t available.1 cup Dry Wild Rice Blend Substitute with brown rice or quinoa, adjusting cooking times accordingly.For Seasoning1 Tbsp Poultry Seasoning Try Herbs de Provence as a substitute.1 tsp Kosher Salt Adjust to taste.1/2 tsp Black Pepper Use white pepper for a milder taste.For Creaminess4 cups Lower Sodium Vegetable Broth Homemade broth or low-sodium chicken broth can be used if not vegetarian.2/3 cup Heavy Cream Substitute with cashew cream for a dairy-free option.1/3 cup Parmesan Cheese, finely grated Omit for a vegan option or substitute with nutritional yeast. Equipment Large stockpot Method Step-by-Step Instructions for Wild Rice and Mushroom SoupMeasure out 2/3 cup of heavy cream and let it sit at room temperature while gathering all other ingredients.In a large stockpot, heat olive oil and unsalted butter over medium-high heat, then sauté onion, carrots, and celery for about 8 minutes until softened.Stir in sliced mushrooms and minced garlic, cooking for 6-8 minutes until mushrooms are golden brown.Add dry wild rice blend, stirring for 1-2 minutes to toast, then sprinkle with poultry seasoning, salt, and pepper.Pour in lower sodium vegetable broth, stirring to combine, then bring to a low boil and simmer for 45-60 minutes until rice is tender.Stir in heavy cream and Parmesan cheese, mixing thoroughly until the cheese melts and incorporates into the soup.Ladle the soup into bowls and garnish with fresh herbs or extra cheese if desired, then serve hot. Nutrition Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 10gFat: 18gSaturated Fat: 10gCholesterol: 40mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 4gVitamin A: 1500IUVitamin C: 10mgCalcium: 200mgIron: 2mg NotesStore leftovers in an airtight container in the fridge for up to 5 days or freeze for up to 3 months. Stir the cream continuously for a smooth texture when adding. Tried this recipe?Let us know how it was!
