Jump to Recipe Print RecipeAs I rummaged through my spice cabinet one evening, I stumbled upon a blend that instantly transported me to cozy dinners past. That’s how I discovered the magic of this Easy Baked Pork Tenderloin recipe. A delightful harmony of savory spices and tender meat awaits you in this dish, making it perfect for a busy weeknight or an impressive dinner party. Not only is it family-friendly and quick to prepare, but it also offers a wholesome option that banishes the notion of fast food. Just imagine serving up a golden-brown tenderloin that will have everyone asking for seconds! Are you ready to elevate your dinner game? Let’s dive into the details! Why is Baked Pork Tenderloin a Must-Try? Simplicity: This Easy Baked Pork Tenderloin recipe requires minimal prep time and just a handful of pantry staples, making it perfect for any home cook. Incredible Flavor: The combination of brown sugar, paprika, and Italian seasoning creates a depth of flavor that will have your taste buds dancing. Family-Friendly: With its juicy, tender texture, this dish is sure to please picky eaters and adults alike. Pair it with roasted vegetables or a fresh garden salad for a nutritious meal that your family will love! Quick Cooking: Ready in under 40 minutes, it easily fits into your busy schedule. No need to settle for fast food when you can whip up a gourmet dinner in less time! Versatile: Feeling creative? Experiment with different spice blends or even swap the pork for chicken tenderloins—which you can prepare just like this succulent version. You can also check out my Baked Turkey Meatballs for another flavorful, easy dinner idea! Baked Pork Tenderloin Ingredients For the Spice Rub Brown Sugar – Adds sweetness and caramelization; you can substitute with coconut sugar for a healthier option. Paprika – Provides depth of flavor and a mild smokiness; opt for smoked paprika for an extra layer of taste. Garlic Powder – Enhances overall flavor with a savory element; fresh garlic can be used as a substitute (1 clove = 1/8 teaspoon powder). Italian Seasoning – Offers a blend of herbs for aromatic richness; basil or oregano can be used as alternatives. Salt – Essential for enhancing all flavors; sea salt or kosher salt makes great substitutes. Black Pepper – Adds warmth and sharpness; freshly ground black pepper elevates the flavor compared to pre-ground options. For the Pork Pork Tenderloins – The main protein, prized for its tenderness; choose pork tenderloin, not pork loin, for the best results. Olive Oil – Adds moisture and flavor during cooking; avocado oil works as a high-heat alternative. Make sure you have these ingredients handy so you can dive right into creating this mouthwatering Baked Pork Tenderloin! Step‑by‑Step Instructions for Easy Baked Pork Tenderloin Step 1: Preheat the Oven Begin by preheating your oven to 400°F (200°C). This ensures a perfectly cooked Baked Pork Tenderloin with a golden-brown crust. While the oven warms, gather your ingredients and set out a 9×13 inch baking dish to catch all those delicious juices. Step 2: Prepare the Spice Rub In a small bowl, combine brown sugar, paprika, garlic powder, Italian seasoning, salt, and black pepper. Mix these ingredients well to create a fragrant spice rub that will bring your Baked Pork Tenderloin to life. The aromas will fill your kitchen, making mouths water in anticipation! Step 3: Prepare the Pork Tenderloins Pat the pork tenderloins dry with a paper towel, removing any excess moisture. This step is crucial for achieving that beautifully caramelized crust. Trim off any silver skin you may find, as this can become tough during cooking. These tender loins will ensure your dish is juicy and tender. Step 4: Season the Pork Rub the prepared spice mixture generously over the pork tenderloins. Make sure to cover all sides to infuse every bite with flavor. The vibrant colors of the spices will make the meat look even more inviting. At this stage, your kitchen will smell heavenly with the spices working their magic! Step 5: Arrange in Baking Dish Place the seasoned pork tenderloins in the prepared 9×13 inch baking dish, ensuring they have some space between them for even cooking. Drizzle the pork with olive oil, which will add moisture and enhance the flavor during baking. This step will help achieve that juicy perfection we’re aiming for! Step 6: Bake the Pork Tenderloin Transfer the dish to your preheated oven and bake for 25-35 minutes. The pork tenderloin is done when it reaches an internal temperature of at least 145°F (63°C). Use an instant-read thermometer to check the doneness. The exterior should be a lovely golden-brown, while the inside stays juicy and tender. Step 7: Let It Rest Once baked to perfection, remove the Baked Pork Tenderloin from the oven and let it rest for about 5 minutes. This crucial step allows the juices to redistribute throughout the meat, ensuring each slice is tender and flavorful. Step 8: Slice and Serve After resting, slice the pork tenderloins into medallions and serve on a platter. The juicy interior and perfectly seasoned crust will make this dish a family favorite. Pair it with roasted vegetables or a fresh garden salad for a satisfying meal everyone will love! Expert Tips for Baked Pork Tenderloin • Choose the Right Cut: Always select pork tenderloin, as it cooks up more tender than pork loin. Ensure you’re picking the right cut for best results. • Use an Instant-Read Thermometer: This handy tool is essential for perfect doneness. Aim for an internal temperature of at least 145°F (63°C) to keep the Baked Pork Tenderloin juicy. • Let It Rest: Patience pays off! Allowing the tenderloin to rest for 5 minutes after baking helps the juices redistribute, ensuring each slice is flavorful and moist. • Avoid Overcooking: Keep a close eye on the baking time. Even a few minutes too long can dry it out. Trust the thermometer! • Experiment with Spices: Feel free to get creative! Try different spice blends or a marinade to give your Baked Pork Tenderloin a unique twist every time. Make Ahead Options These Easy Baked Pork Tenderloin is perfect for busy home cooks looking to save time! You can season the pork tenderloins with the spice rub and marinate them up to 24 hours in advance, which allows those flavors to meld beautifully. Simply wrap the seasoned pork tightly in plastic wrap and refrigerate. On the day you want to serve it, take the pork out of the fridge, let it sit at room temperature for about 30 minutes, then drizzle with olive oil and bake as directed. This method ensures a juicy, flavorful outcome that’s just as delicious as if it were made fresh! Variations & Substitutions for Baked Pork Tenderloin Feel free to make this Easy Baked Pork Tenderloin your own with these delightful variations that enhance flavor and accommodate different dietary needs. Dairy-Free: Substitute olive oil with coconut oil for a tropical twist while keeping the dish dairy-free. Spice It Up: Add cayenne pepper or chili powder to the spice mix to incorporate a spicy kick. Your taste buds will thank you! Swapping Protein: Use chicken tenderloins instead of pork for a lighter protein alternative that cooks similarly. Enjoy the same taste experience with a different twist. Pineapple Glaze: Brush the pork with a pineapple glaze midway through baking for a sweet and tangy flavor boost. This will elevate your dish to new heights! Herb Boost: Add fresh herbs like rosemary or thyme to the spice mix for a vibrant, aromatic flavor. It’s a lovely way to bring a garden feel to your dinner. Caramelized Veggies: Scatter sliced onions and bell peppers around the pork prior to baking for a delicious one-pan meal. The veggies soak up all the savory goodness as they roast. BBQ Version: Rub your tenderloin with your favorite barbecue spice blend for a smoky-sweet flavor. This is perfect for summer evenings that call for grilled flavors. Asian Twist: Incorporate soy sauce and ginger into the marinade for an Asian-inspired flavor. Pair it with steamed rice and vegetables for a complete meal! These variations not only allow you to customize your Baked Pork Tenderloin but also invite you to explore flavors that resonate with your palate! And if you’re looking for another easy option, my Baked Turkey Meatballs are a fantastic choice for a family meal! How to Store and Freeze Baked Pork Tenderloin Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. This will keep your Baked Pork Tenderloin fresh and ready to enjoy. Freezer: For longer storage, freeze the pork by wrapping it tightly in plastic wrap and placing it in a freezer-safe container. It can last up to 3 months in the freezer. Reheating: When ready to enjoy again, reheat the pork in a 350°F (175°C) oven, covered with foil, for about 15-20 minutes until heated through. This helps maintain its juicy texture. Thawing: If frozen, remember to thaw the Baked Pork Tenderloin in the refrigerator overnight before reheating for the best results. What to Serve with Easy Baked Pork Tenderloin The heartwarming aroma of juicy pork cooked to perfection can inspire a delightful dinner spread, bringing everyone around the table. Creamy Mashed Potatoes: Their buttery richness pairs beautifully with the savory flavors of the tenderloin, creating comfort in every bite. Garlic Roasted Vegetables: A medley of seasonal veggies adds freshness and color, while the garlic enhances the dish’s warmth and depth. Fresh Garden Salad: Crisp greens with a zesty vinaigrette offer a refreshing contrast, balancing the richness of the pork with each crunchy bite. Honey-Glazed Carrots: The sweetness of glazed carrots complements the savory spice rub, creating a delightful harmony of flavors on your plate. Savory Rice Pilaf: Fluffy, aromatic rice cooked with herbs captures the essence of the dish, allowing the tenderloin’s flavors to shine even brighter. Crispy Brussels Sprouts: Their slightly bitter edge and crunchiness provide texture and balance, making them a perfect accompaniment to the juicy pork. Red Wine: A glass of full-bodied red wine harmonizes with the spice mix and enhances the overall dining experience, creating a lovely finish. Chocolate Mousse: For dessert, a light and airy chocolate mousse offers a decadent ending to your meal, perfect for satisfying a sweet tooth without overwhelming the palate. Easy Baked Pork Tenderloin Recipe FAQs How do I choose the best pork tenderloin? Absolutely! When selecting a pork tenderloin, look for a piece that is bright pink or red with no dark spots or blemishes. The meat should feel firm and should not exude any off-putting odor. The best tenderloin also has a bit of marbling, which helps keep it juicy during cooking. How should I store leftover Baked Pork Tenderloin? Very simple! Store leftovers in an airtight container in the refrigerator for up to 3 days. Let the pork cool completely before sealing the container to prevent condensation, which can make the meat soggy. Can I freeze Baked Pork Tenderloin, and how? Absolutely! To freeze, wrap the cooled pork tenderloin tightly in plastic wrap, then place it in a freezer-safe container or freezer bag. This helps prevent freezer burn. It can be stored in the freezer for up to 3 months. What is the best way to reheat Baked Pork Tenderloin? For the juiciest experience, reheat the pork tenderloin in a preheated oven at 350°F (175°C). Place the pork in a baking dish and cover it with aluminum foil to retain moisture. Heat for about 15-20 minutes until heated through. This method ensures it stays juicy without drying out! Can pets eat cooked pork tenderloin? While plain, cooked pork can be safe for pets, it’s important to avoid giving them seasoned portions of Baked Pork Tenderloin, especially due to the spices like garlic powder and pepper, which can be harmful to them. Always consult with your veterinarian about what is safe for your specific pet! How do I know when the Baked Pork Tenderloin is done? Using an instant-read thermometer is the key! The pork should reach an internal temperature of at least 145°F (63°C). Make sure to check the thickest part of the tenderloin for accurate readings. The meat should be golden-brown on the outside and slightly pink on the inside. Savory Baked Pork Tenderloin: Juicy & Effortless Dinner Delight This Easy Baked Pork Tenderloin recipe is a family-friendly, quick option that showcases juicy meat and savory spices, making it a must-try dinner delight. Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 30 minutes minsResting Time 5 minutes minsTotal Time 45 minutes mins Servings: 4 servingsCourse: DinnerCuisine: AmericanCalories: 250 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Spice Rub2 tablespoons Brown Sugar Can substitute with coconut sugar.2 teaspoons Paprika Opt for smoked paprika for extra flavor.1 teaspoon Garlic Powder Substitute 1 clove fresh garlic for powder.1 tablespoon Italian Seasoning Alternatives include basil or oregano.1 teaspoon Salt Sea salt or kosher salt makes great substitutes.1 teaspoon Black Pepper Freshly ground enhances flavor.For the Pork2 pounds Pork Tenderloins Choose pork tenderloin for best results.2 tablespoons Olive Oil Avocado oil is a high-heat alternative. Equipment OvenBaking dishMixing bowlInstant-Read Thermometer Method Step-by-Step InstructionsPreheat your oven to 400°F (200°C).In a small bowl, combine brown sugar, paprika, garlic powder, Italian seasoning, salt, and black pepper.Pat the pork tenderloins dry with a paper towel and trim off any silver skin.Rub the spice mixture generously over the pork tenderloins.Place the seasoned pork in a baking dish and drizzle with olive oil.Bake for 25-35 minutes until the pork reaches an internal temperature of at least 145°F (63°C).Remove from the oven and let rest for about 5 minutes.Slice the pork into medallions and serve. Nutrition Serving: 1servingCalories: 250kcalCarbohydrates: 6gProtein: 35gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 500mgSugar: 4gVitamin A: 20IUVitamin C: 1mgCalcium: 10mgIron: 2mg NotesStore leftovers in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months. Reheat in a 350°F (175°C) oven covered with foil. Tried this recipe?Let us know how it was!
