Name: Cheesy Pepperoni Pizza Roll-Ups for Guilt-Free Snacking
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 4 pieces Low-Carb Tortillas (Substitute with regular tortillas for a non-low-carb option.); 1 cup Shredded Mozzarella Cheese (Can replace with cheddar for a different flavor profile.); 16-20 slices Pepperoni (Alternatives include turkey pepperoni or diced veggies for a vegetarian version.); 0.5 cup Sugar-Free Pizza Sauce (Regular pizza sauce can be used for non-low-carb diets.); 0.25 cup Grated Parmesan Cheese (You can use nutritional yeast for a vegan alternative.); 0.5 teaspoon Dried Oregano (Can be replaced with Italian seasoning for a more complex flavor.); 0.5 teaspoon Garlic Powder (Fresh garlic or garlic salt can also do the trick.); 1 tablespoon Olive Oil (Can be substituted with avocado oil for a different touch.)

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Just when I thought I had tried every pizza variation imaginable, I discovered these Cheesy Pepperoni Pizza Roll-Ups. Using low-carb tortillas, they transform the beloved pizza elements into a fun, portable treat that’s a total game-changer for those of us watching our carb intake. What makes these roll-ups a must-try? They come together in just 25 minutes, making them perfect for a quick weeknight dinner or a laid-back gathering with friends. Plus, kids adore them—making dinner a breeze when you can skip the fast food and serve up something homemade that everyone loves. Curious about how these cheesy delights come together? Let’s roll!

Why are these pizza roll-ups a hit?

Quick and Easy: With just 25 minutes from start to finish, these roll-ups are your go-to for busy nights.

Kid-Friendly Delight: Kids will love these cheesy treats, making family meals enjoyable while keeping fast food at bay.

Low-Carb Twist: Enjoy all the flavor of pizza without the carbs, perfect for health-conscious eaters.

Versatile Options: Customize your roll-ups with different fillings like veggies or cheeses—get creative!

Guilt-Free Snacking: These roll-ups deliver a satisfying crunch and gooey center, ensuring you won’t feel deprived.

Ideal for Meal Prep: Make a batch ahead of time and serve them throughout the week—just like these Cheesy Sausage Muffins!

Cheesy Pepperoni Pizza Roll-Ups Ingredients

• Get ready to roll with these savory delights.

For the Roll-Ups

Low-Carb Tortillas – The perfect base for a guilt-free twist on pizza. Substitute with regular tortillas for a non-low-carb option.
Shredded Mozzarella Cheese – This gooey cheese creates that melty center we all crave. Can replace with cheddar for a different flavor profile.
Slices of Pepperoni (16-20) – The classic pizza topping that adds protein and flavor. Alternatives include turkey pepperoni or diced veggies for a vegetarian version.
Sugar-Free Pizza Sauce (½ cup) – Provides moisture and a rich tomato flavor. Regular pizza sauce can be used for non-low-carb diets.
Grated Parmesan Cheese (¼ cup) – Adds a salty kick, enhancing the overall flavor. You can use nutritional yeast for a vegan alternative.
Dried Oregano (½ teaspoon) – Infuses a herbal note for that authentic pizza taste. Can be replaced with Italian seasoning for a more complex flavor.
Garlic Powder (½ teaspoon) – Enriches the roll-ups with a savory depth. Fresh garlic or garlic salt can also do the trick.
Olive Oil (1 tablespoon) – Helps achieve that desirable crispiness on the tortilla. Can be substituted with avocado oil for a different touch.

Step‑by‑Step Instructions for Cheesy Pepperoni Pizza Roll-Ups

Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). While the oven heats up, line a baking sheet with parchment paper to prevent sticking and ensure even baking. This preparation is essential for achieving that golden, crispy exterior on your Cheesy Pepperoni Pizza Roll-Ups that you’re aiming for.

Step 2: Prepare the Tortillas
Spread approximately 2 tablespoons of sugar-free pizza sauce evenly over each low-carb tortilla, ensuring to leave about a half-inch border around the edges. This step helps to keep the filling intact while providing those delightful pizza flavors. Make sure the sauce is spread smoothly to avoid any clumping.

Step 3: Add Cheese and Pepperoni
Sprinkle a generous amount of shredded mozzarella cheese over the sauce on each tortilla. Follow this by placing 4-5 slices of pepperoni on top, distributing them evenly. The cheese should coat the sauce, melting beautifully during baking to create a gooey center. This layer is what makes these Cheesy Pepperoni Pizza Roll-Ups irresistible.

Step 4: Season and Roll
Next, sprinkle grated Parmesan cheese, dried oregano, and garlic powder evenly over the toppings on each tortilla. Once seasoned, carefully roll each tortilla into a log shape, starting from one end and ensuring the filling is tight. Position each rolled tortilla seam-side down to help them stay closed while baking.

Step 5: Arrange on Baking Sheet
Place the rolled tortillas seam-side down on the prepared baking sheet. To enhance the crispiness, brush the tops lightly with olive oil using a pastry brush. This step not only aids in achieving a beautiful golden color but also adds a lovely flavor to the surface of your Cheesy Pepperoni Pizza Roll-Ups.

Step 6: Bake to Perfection
Bake the roll-ups in the preheated oven for 12-15 minutes, or until the tortillas are golden brown and the cheese is melted. Keep an eye on them as they bake; they should be crisp on the outside, giving way to that gooey, cheesy interior. The aroma wafting from your oven will be irresistible!

Step 7: Slice and Serve
Once baked, remove the Cheesy Pepperoni Pizza Roll-Ups from the oven and let them cool for a couple of minutes. Using a sharp knife, slice each roll-up into bite-sized pieces for easy serving. Serve warm with a bowl of extra pizza sauce for dipping, and enjoy this delightful twist on pizza!

What to Serve with Cheesy Pepperoni Pizza Roll-Ups

Delight your family or friends with a complete meal that pairs perfectly with these cheesy delights.

Fresh Garden Salad: Bright and crisp greens tossed with vinaigrette add a refreshing contrast to the rich roll-ups, balancing the meal beautifully. A mix of colorful veggies enhances both nutrition and visual appeal.
Oven-Baked Zucchini Fries: Crispy on the outside and tender on the inside, these low-carb fries provide a satisfying crunch while keeping the meal healthy. They offer a delightful alternative to traditional French fries and complement the cheesy flavors.
Garlic Butter Broccoli: Steamed or sautéed in garlic butter, broccoli adds a nutritious and flavorful side. The bold garlic complements the pizza flavors without overpowering, creating a harmonious balance.
Extra Pizza Sauce for Dipping: Serve with a warm bowl of pizza sauce for an extra cheesy experience. It’s the perfect dip to enhance the savory delight of the roll-ups and cater to everyone’s taste.
Sparkling Water with Lemon: Refreshing and palate-cleansing, a cold glass of sparkling water brightened with lemon keeps the focus on the cheesiest roll-ups without additional sweetness. A great drink that feels fancy yet is effortlessly simple.
Mini Caprese Skewers: Fresh mozzarella, cherry tomatoes, and basil drizzled with balsamic glaze make for a delightful appetizer. These little bites pack a big flavor punch, and their fresh taste complements the hearty rolling goodness.
Italian-Style Antipasto Platter: Combine olives, artichokes, and prosciutto for a colorful appetizer that brings a taste of Italy to your table. This vibrant platter is perfect for snacking alongside your Cheesy Pepperoni Pizza Roll-Ups.
Chocolate-Covered Strawberries: For a sweet finish, pair these rich roll-ups with dessert. The berries’ natural sweetness provides a lovely contrast to the savory flavors, making for a delightful end to your meal.
Iced Tea or Lemonade: Cool, refreshing beverages like iced tea or homemade lemonade keep things light and quench your thirst after enjoying the cheesy roll-ups. They add a cozy feel reminiscent of summer gatherings.

Cheesy Pepperoni Pizza Roll-Ups Variations

Feel free to get creative and make these delicious roll-ups your own with some fun adjustments!

Vegetarian Delight: Substitute pepperoni with roasted vegetables or cheese blend for a veggie-packed twist that’s just as satisfying.
Imagine vibrant bell peppers and creamy ricotta, offering a fresh take on the classic for meat-free evenings.
Spicy Edition: Incorporate jalapeños or a dash of crushed red pepper flakes into the pizza sauce to add that exhilarating kick, perfect for spice lovers.
A fiery bite elevates these roll-ups, making them an exciting option for your adventurous family members.
Gourmet Cheeses: Try a mix of pepper jack and gouda for a melty, flavorful explosion that adds a gourmet touch.
Each bite will provide a distinctive taste that elevates your roll-ups from classic to upscale!
Herb Boost: Replace dried oregano with fresh basil or thyme for a fragrant enhancement that brightens up the overall flavor profile.
Fresh herbs deliver that garden essence and take your roll-ups to a whole new level!
Cream Cheese Surprise: Spread a thin layer of cream cheese on the tortillas before adding the sauce, creating an indulgent, creamy base.
This addition provides a delightful richness that really enhances the gooeyness everyone loves.
Bacon Lovers: Mix in some crispy bacon bits with the pepperoni for a smoky flavor explosion that’s hard to resist.
A little crunch creates a textural contrast and makes these roll-ups even more decadent.
Dairy-Free Alternative: Opt for dairy-free cheese and nutrition yeast to make this a delightful option for those with dietary restrictions.
You won’t sacrifice flavor here—just enjoy that cheesy goodness without the dairy!
Double Stuffed: Roll additional cheese and toppings like mushrooms or olives inside each tortilla for a heartier option that’s super satisfying.
More is more when it comes to flavors and textures; make your roll-ups your favorite ultimate treat.

For a complementary option, you might also enjoy whipping up a batch of Cheesy One Pot Pasta alongside your pizza roll-ups for a delicious dinner combo.

Expert Tips for Cheesy Pepperoni Pizza Roll-Ups

Preheat Perfectly: Ensure your oven reaches 400°F before baking; this guarantees a crisp exterior while keeping the cheese perfectly melted inside.
Tortilla Prep: Always leave a half-inch border when spreading sauce on the tortillas; this helps keep the fillings snug and avoids messy spills during baking.
Rolling Technique: Roll the tortillas tightly but gently to prevent them from unraveling while baking; seam-side down will help secure them during the cooking process.
Watch the Baking Time: Keep an eye on the roll-ups while they bake, as ovens can vary; you want them golden brown, not burnt.
Reheat Wisely: For leftover Cheesy Pepperoni Pizza Roll-Ups, reheat in a skillet or air fryer for maximum crispiness, avoiding the microwave for sogginess.
Customize with Care: Feel free to experiment with different seasonings or cheese varieties to suit your family’s taste, but ensure to maintain the low-carb aspect by sticking to low-carb tortillas.

How to Store and Freeze Cheesy Pepperoni Pizza Roll-Ups

Fridge: Store leftovers in an airtight container for up to 3 days. Reheat in an oven or toaster oven to regain crispiness.

Freezer: For longer storage, wrap individual roll-ups tightly in plastic wrap, then place in a freezer bag. They can be frozen for up to 2 months.

Reheating: When ready to enjoy, thaw in the fridge overnight and reheat in the oven for about 10-15 minutes. This method keeps the Cheesy Pepperoni Pizza Roll-Ups crispy and delicious!

Room Temperature: If serving as a snack, they can sit out for about 2 hours but should be refrigerated after to maintain freshness.

Make Ahead Options

These Cheesy Pepperoni Pizza Roll-Ups are perfect for meal prep enthusiasts! You can prepare the roll-ups up to 24 hours in advance by assembling them and placing them in an airtight container in the refrigerator. Just be sure to brush the tops with olive oil before wrapping to keep them moist and flavorful. When ready to serve, simply pop them in the oven at 400°F (200°C) for 12-15 minutes until they’re golden and crispy. For best quality, avoid adding the pizza sauce until closer to serving, as this can make the tortillas soggy. Enjoy these convenient make-ahead bites any night of the week!

Cheesy Pepperoni Pizza Roll-Ups Recipe FAQs

What kind of tortillas should I use for the roll-ups?
For these Cheesy Pepperoni Pizza Roll-Ups, low-carb tortillas are ideal as they keep the carb count down while still providing that satisfying wrap. You can also substitute them with regular tortillas if you’re not following a low-carb diet, but keep in mind that this will alter the nutritional value of the dish.

How should I store leftover roll-ups?
Absolutely! To store leftovers, place them in an airtight container in the refrigerator. They will stay fresh for up to 3 days. Reheating them in an oven or toaster oven will help regain their delicious crispiness—just around 10 minutes at 350°F (175°C) should do the trick!

Can I freeze Cheesy Pepperoni Pizza Roll-Ups?
Yes, you can! To freeze, tightly wrap each roll-up in plastic wrap and place them in a freezer bag. They will last for up to 2 months in the freezer. When you’re ready to enjoy, simply thaw them in the refrigerator overnight and reheat in the oven for about 10-15 minutes until heated through and crispy again.

What should I do if the roll-ups come out soggy?
If your Cheesy Pepperoni Pizza Roll-Ups turn out soggy, it’s usually due to excess moisture in the filling or not baking them long enough. Make sure to leave a half-inch border when applying the pizza sauce and consider draining any liquids from ingredients like vegetables before adding them. Next time, keep an eye on the baking time—aim for a golden brown color!

Are these pizza roll-ups suitable for kids with dietary restrictions?
Very much so! These Cheesy Pepperoni Pizza Roll-Ups can be tailored to meet various dietary needs. For instance, you can use turkey pepperoni for a leaner option or veggie toppings for a vegetarian alternative. Just make sure to check for allergies, especially with cheese and potential gluten in tortillas if you’re not using gluten-free versions.

How long can the roll-ups sit at room temperature?
If you’re serving them as a snack, the Cheesy Pepperoni Pizza Roll-Ups can safely sit out at room temperature for about 2 hours. However, it’s best to refrigerate any leftovers afterward to maintain freshness and avoid any food safety issues.