Jump to Recipe Print RecipeAs the aroma of honey and pineapple fills my kitchen, I can’t help but smile—it’s like a mini tropical getaway right at home! This Honey Pineapple Salmon is my go-to for those busy weeknights when I crave something flavorful yet easy. Combining the sweet melody of honey with the zesty punch of pineapple juice, this recipe creates a mouthwatering glaze that not only elevates a simple salmon fillet but also makes dinner feel special. Plus, it boasts nourishing omega-3s and is completely dairy-free, making it a crowd-pleaser for everyone at the table. Whether you’re entertaining friends or simply enjoying a cozy night in, will you dive into this delightful dish with me? Why Choose Honey Pineapple Salmon? Flavor Explosion: This dish combines the sweetness of honey with the zesty tang of pineapple, creating a glaze that dances on your taste buds. Quick Prep: In just 15 minutes, you can serve a restaurant-quality meal, making it perfect for those hectic weeknights. Healthy Choice: Packed with omega-3 fatty acids, this salmon is not only delicious but also a nutritious option for your family. Versatile Pairing: Serve it alongside steamed rice or a fresh salad for a balanced dinner, or explore options like Honey Garlic Salmon for another delightful meal. Dairy-Free Delight: This recipe is completely dairy-free, catering to various dietary needs while ensuring everyone can enjoy its deliciousness. Impressive Presentation: The glossy glaze makes this dish visually appealing, perfect for impressing guests or making family dinners feel special. Honey Pineapple Salmon Ingredients For the Glaze Honey – A sweetener that gives the glaze a rich flavor; you can substitute with maple syrup for a different taste. Pineapple juice – Adds tangy sweetness and moistness; fresh juice is preferable, but canned works too. Soy sauce – Provides umami and saltiness; use tamari for a gluten-free version. Garlic (minced) – Enhances flavor with robust notes; fresh garlic is ideal, but garlic powder can be a substitute. Ginger (grated) – Adds warmth and zest; ground ginger can work in a pinch. For the Salmon Salmon fillets – The main protein providing omega-3 fatty acids; fresh fish is recommended for the best flavor. Olive oil – Used for greasing the baking sheet and adds richness; can be replaced with another cooking oil if necessary. Salt and pepper – Essential for seasoning; adjust to taste. For Garnish (Optional) Sliced pineapple – Adds a tropical touch and visual appeal; fresh slices are the most flavorful. Cilantro – Provides freshness and color; feel free to omit if you’re not a fan. Take a moment to gather these ingredients, and let’s prepare this delightful Honey Pineapple Salmon that will surely brighten your weeknight dinners! Step‑by‑Step Instructions for Honey Pineapple Salmon Step 1: Preheat the Oven Begin by preheating your oven to 400°F (200°C). While it warms up, prepare a baking sheet by lining it with parchment paper or aluminum foil to prevent sticking. This clever step ensures an easy cleanup and helps your Honey Pineapple Salmon cook evenly and beautifully. Step 2: Make the Glaze In a small mixing bowl, combine honey, pineapple juice, soy sauce, minced garlic, and grated ginger. Use a whisk to blend these ingredients thoroughly until smooth, creating a luscious glaze that will generously coat your salmon fillets. This sweet and tangy mixture will enhance the dish’s flavor, making it truly unforgettable. Step 3: Season the Salmon Place your salmon fillets onto the lined baking sheet, ensuring they are evenly spaced apart. Season each fillet with a sprinkle of salt and pepper, enhancing the natural flavors of the fish. As you handle the salmon, admire its vibrant color, knowing that this Honey Pineapple Salmon will be a visual and flavorful delight. Step 4: Brush the Glaze Generously brush the prepared honey pineapple glaze over the seasoned salmon fillets. Make sure to coat each fillet fully, ensuring that they are well covered. Reserve some of the glaze for basting later during the cooking process; this will deepen the flavors and help achieve a beautiful caramelized finish. Step 5: Bake the Salmon Slide the baking sheet into the preheated oven and bake for 12-15 minutes. Keep a watchful eye on your Honey Pineapple Salmon; it’s ready when the fish flakes easily with a fork and has taken on a light golden hue. Halfway through baking, use the reserved glaze to baste the fillets, adding moisture and flavor. Step 6: Garnish and Serve Once baked, remove the salmon from the oven and let it rest for a couple of minutes. For a beautiful presentation, optionally garnish with fresh sliced pineapple and a sprinkle of cilantro. This elevates both the dish’s look and taste, making your Honey Pineapple Salmon a stunning centerpiece for any dinner table. How to Store and Freeze Honey Pineapple Salmon Fridge: Store leftovers in an airtight container for up to 2 days to keep the flavors fresh and prevent spoilage. Freezer: For longer storage, freeze the cooked salmon in a freezer-safe container for up to 2 months. To maintain texture, wrap tightly in plastic wrap before placing it in a container. Reheating: Thaw in the fridge overnight and reheat gently in the oven at 350°F (175°C) for about 10-15 minutes for best results. Avoid microwaving to preserve the dish’s delightful glaze. Serving Suggestions: Consider enjoying the thawed Honey Pineapple Salmon over a fresh salad or with steamed rice for a quick, healthful meal. Honey Pineapple Salmon Variations Feel inspired to make this recipe your own with some fun twists and swaps that will excite your senses! Different Fish: Swap salmon for trout or halibut for a delightful change in flavor and texture. Each fish brings a unique character that you might just fall in love with. Vegan Option: Substitute honey with agave syrup for a sweet and plant-based alternative. This keeps all the deliciousness while accommodating vegan diets. Spicy Kick: Add crushed red pepper flakes to the glaze for a zesty twist. The spicy notes intensify the flavor, making each bite an adventure. Citrus Burst: Mix in a splash of lime or orange juice along with the pineapple juice. This brightens the dish with fresh citrus notes, perfect for sunny days or when you’re dreaming of warm beaches. Herb Delight: Replace cilantro with fresh basil or mint for a refreshing herbaceous note. These herbs lend a different layer of flavor that can transform your dish entirely. Tropical Twist: Incorporate diced mango or papaya into the glaze for a fruitier version. This addition will bring a tropical vibe to your dinner, making each bite feel like a vacation. Garlic Lover: Increase the amount of minced garlic or roast it before adding to the glaze for a rich depth of flavor. Your kitchen will be filled with an irresistible aroma that beckons everyone to the table. Looking for more ideas? Check out the delectable Honey Garlic Salmon for another home-cooked twist! Each variation encourages creativity, turning a simple dinner into a personalized masterpiece. Expert Tips for Honey Pineapple Salmon Fresh Salmon Matters: Use the freshest salmon possible to ensure a flavorful and tender result. Frozen fillets can work, but fresh catches highlight the dish’s vibrancy. Watch the Clock: Overbaking can lead to dryness. Keep an eye on your salmon—check around the 12-minute mark to see if it’s flaky and tender. Don’t Skip Basting: Basting with the reserved glaze halfway through cooking not only enhances flavor but also helps maintain moisture, ensuring your Honey Pineapple Salmon stays succulent. Spice it Up: If you like a kick, add crushed red pepper flakes to the glaze for a spicy twist. Remember, moderation is key to keeping the sweet and tangy balance intact. Garnish for Flavor: Consider adding fresh cilantro and sliced pineapple as a garnish. Not only does it add aesthetic appeal, but these elements also enhance the overall flavor profile. What to Serve with Honey Pineapple Salmon? Imagine a vibrant dinner spread that celebrates the sweetness of honey and the tang of pineapple, creating a delightful tropical feast. Steamed Jasmine Rice: The light, fluffy texture of jasmine rice complements the salmon’s glaze, soaking up the rich flavors beautifully. Crispy Green Salad: A fresh salad with crunchy cucumbers and peppery arugula adds a delightful contrast to the rich salmon, enhancing your meal’s nutritional value. Quinoa Pilaf: Nutty quinoa, mixed with herbs and nuts, offers a wholesome base that pairs wonderfully with the sweet and savory notes of the salmon. Roasted Asparagus: Tender asparagus drizzled with olive oil and a sprinkle of salt brings a lovely balance to your plate. Its slight crunch is a perfect foil to the fish. Mango Salsa: A zesty mango salsa with fresh herbs adds a burst of freshness and brightness, enhancing the dish’s tropical essence. The contrasting textures elevate every bite. Chardonnay Wine: Pairing this dinner with a chilled glass of Chardonnay complements the sweet and tangy flavors beautifully, making it feel extra special. Make Ahead Options These Honey Pineapple Salmon fillets are perfect for meal prep enthusiasts looking to save time during busy weeknights! You can prepare the honey pineapple glaze up to 24 hours in advance; simply mix the ingredients and refrigerate in an airtight container to keep it fresh. Additionally, you can season the salmon fillets with salt and pepper and store them separately in the fridge for up to 2 days. When you’re ready to enjoy your dinner, just brush the prepped glaze over the salmon and bake as directed. This way, you’ll have a delicious, restaurant-quality meal with minimal effort, allowing you to savor the delightful flavors without the rush! Honey Pineapple Salmon Recipe FAQs What type of salmon is best to use for this recipe? Absolutely! For the best flavor and texture, I recommend using fresh salmon fillets. Look for salmon that has bright, vivid color and smells like the ocean. If fresh isn’t available, frozen salmon can work, but ensure it’s thawed completely before cooking. How should I store leftover Honey Pineapple Salmon? You can store leftovers in an airtight container in the fridge for up to 2 days. Just be sure to let the salmon cool before sealing it up. This way, you can enjoy the lovely flavors even after the main meal! Can I freeze Honey Pineapple Salmon? Yes, you can freeze the cooked salmon! To do this, wrap it tightly in plastic wrap first, then place it in a freezer-safe container. This method will protect the texture and flavors. It can be stored for up to 2 months. When you’re ready to enjoy it, simply thaw it in the fridge overnight and reheat gently in the oven. What if my glaze is too thick? If your glaze turns out thicker than expected, don’t worry! You can add a teaspoon of warm water to the mixture and whisk it until it reaches your desired consistency. This will help it spread evenly over the salmon and ensure that it caramelizes beautifully in the oven. Can I make this recipe gluten-free? Very! Just swap out regular soy sauce with tamari, which is naturally gluten-free. This small adjustment allows you to enjoy all the deliciousness of the Honey Pineapple Salmon while accommodating gluten sensitivities. Is this recipe safe for pets? While salmon is a healthy protein, the honey, soy sauce, and garlic in this recipe can be harmful to pets. It’s best to keep this dish as a human-only meal, ensuring your furry friends receive their own special meals that are safe for them. Honey Pineapple Salmon: Sweet and Tangy Weeknight Delight This Honey Pineapple Salmon combines sweet honey and tangy pineapple for a delightful weeknight dinner. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 15 minutes minsResting Time 2 minutes minsTotal Time 32 minutes mins Servings: 4 filletsCourse: DinnerCuisine: AmericanCalories: 350 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Glaze1/4 cup Honey Can substitute with maple syrup1/4 cup Pineapple juice Fresh juice preferred2 tablespoons Soy sauce Use tamari for gluten-free2 cloves Garlic (minced) Fresh garlic ideal1 teaspoon Ginger (grated) Ground ginger can workFor the Salmon4 fillets Salmon fillets Fresh is recommended1 tablespoon Olive oil Can be replaced with another cooking oilto taste Saltto taste PepperFor Garnish (Optional)few Sliced pineapple Fresh slices are most flavorfulto taste Cilantro Omit if not a fan Equipment Ovenbaking sheetMixing bowlWhisk Method Step-by-Step InstructionsPreheat the oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper or aluminum foil.In a small mixing bowl, combine honey, pineapple juice, soy sauce, minced garlic, and grated ginger. Whisk until smooth.Place salmon fillets onto the lined baking sheet and season with salt and pepper.Brush the glaze generously over the salmon fillets, reserving some for basting later.Bake in the preheated oven for 12-15 minutes, basting halfway through with reserved glaze.Remove from oven, let rest for a couple of minutes, and garnish with fresh sliced pineapple and cilantro if desired. Nutrition Serving: 1filletCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 1gSugar: 15gVitamin A: 5IUVitamin C: 10mgCalcium: 2mgIron: 6mg NotesUse the freshest salmon for the best flavor. Don't skip basting to maintain moisture. Tried this recipe?Let us know how it was!