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Halloumi Couscous Salad

Zesty Halloumi Couscous Salad for Fresh Flavor Lovers

This Halloumi Couscous Salad is a vibrant explosion of colorful veggies and aromatic herbs, perfect for fresh flavor lovers.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Dressing
  • 2 tablespoons extra-virgin olive oil can substitute with neutral oil
  • 2 cloves garlic minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon fine sea salt can use kosher salt
  • a pinch red pepper flakes omit for milder taste
For the Salad Base
  • 1 can canned chickpeas rinsed
  • 1 cup couscous (Instant/Quick Cooking) or quinoa for gluten-free
  • 1.25 cups boiling water
  • 1 tablespoon fresh lemon juice or vinegar for an alternate
For the Fresh Veggies
  • 1 English cucumber diced
  • 1 cup cherry tomatoes halved
  • 0.5 red onion finely chopped
  • 1 handful parsley chopped
  • 1 handful basil chopped
  • 1 handful mint chopped
For the Protein
  • 8 ounces halloumi cheese sliced

Equipment

  • nonstick skillet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. In a nonstick skillet, heat 2 tablespoons of extra-virgin olive oil over low heat. Add minced garlic, cumin, coriander, sea salt, and red pepper flakes. Stir for about 2 minutes until garlic is fragrant, then add chickpeas and cook for another 3 minutes, stirring occasionally.
  2. In a large mixing bowl, place 1 cup of instant couscous. Pour boiling water over it, cover, and let it steam for about 5 minutes. Fluff with a fork and mix in lemon juice.
  3. Add chickpea mixture to the couscous, along with cucumber, cherry tomatoes, red onion, and herbs. Toss gently to combine and season to taste.
  4. In the same skillet, arrange halloumi slices and cook over medium heat for 1-2 minutes until golden. Flip slices and cook another 1-2 minutes. Tear halloumi and sprinkle over salad.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 15gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 600mgPotassium: 400mgFiber: 10gSugar: 5gVitamin A: 1500IUVitamin C: 20mgCalcium: 300mgIron: 3mg

Notes

Use high-quality extra-virgin olive oil for best flavor. Freshly minced garlic is recommended for the best aroma and flavor. Keeping couscous light and fluffy is key for texture.

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