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Grilled Citrus Chicken

Zesty Grilled Citrus Chicken for Fresh Family Dinners

This Grilled Citrus Chicken recipe features a zesty marinade of orange, grapefruit, and garlic that makes for a delightful summer meal.
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Prep Time 30 minutes
Cook Time 30 minutes
Marinating Time 1 day
Total Time 1 day 1 hour
Servings: 4 pieces
Course: Chicken
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 whole Cut Up Chicken Ensure it's thoroughly cut for even cooking.
  • 1/2 cup Orange Juice Freshly squeezed for optimal flavor.
  • 1/4 cup Grapefruit Juice Substitute with lemon juice if unavailable.
  • 1/4 cup Lime Juice Use fresh limes for maximum impact.
  • 1/4 cup Olive Oil Substitute with avocado oil for a different flavor.
  • 3 cloves Minced Garlic Always use fresh garlic for the best results.
  • 1 medium White Onion Can be replaced with shallots for a milder taste.
  • 1 teaspoon Salt Essential for seasoning; adjust according to taste.
  • 1 teaspoon Black Pepper Essential for seasoning; adjust according to taste.
  • 1 teaspoon Cumin Omit for a lighter flavor profile if preferred.
  • 1 teaspoon Dried Oregano Fresh oregano can be used, though the amount will differ.
For Grilling
  • 1/4 cup Additional Marinade Reserve for basting while grilling.
  • 1 serving Balsamic Tomato Salad Optional side to complement the chicken.

Equipment

  • Grill

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine orange juice, grapefruit juice, lime juice, olive oil, minced garlic, chopped white onion, salt, pepper, cumin, and oregano. Whisk until well blended.
  2. Submerge the whole cut-up chicken in approximately three-quarters of the marinade. Seal in a container or bag and refrigerate for a minimum of 24 hours.
  3. Preheat your grill to 400°F about 30 minutes before grilling. Arrange for dual-zone cooking with direct and indirect heat.
  4. Place the marinated chicken on the indirect heat side of the grill and close the lid. Grill for 20 minutes, occasionally basting with the reserved marinade.
  5. After 20 minutes, transfer the chicken pieces to the direct heat side and sear for 3 to 5 minutes, turning occasionally and continuing to baste.
  6. Check the internal temperature with a meat thermometer; it should reach at least 160°F. Let the chicken rest for 5 to 10 minutes.
  7. Slice and serve the grilled citrus chicken alongside Balsamic Tomato Salad for a complete meal.

Nutrition

Serving: 4piecesCalories: 320kcalCarbohydrates: 5gProtein: 24gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 18gCholesterol: 85mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 50mgCalcium: 30mgIron: 1mg

Notes

Marinate for at least 24 hours for maximum flavor. Use fresh ingredients for the best results.

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