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Vegan Butter Chickpeas

Vegan Butter Chickpeas: Creamy Comfort in 30 Minutes

A delightful vegan twist on butter chicken, this Vegan Butter Chickpeas recipe is creamy, nutritious, and made in under 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 350

Ingredients
  

For the Sauce
  • 1 can Chickpeas rinsed, about 15 ounces
  • ½ cup Cashews soaked in water for at least 2 hours
  • 1 can Diced Tomatoes about 14 ounces
  • 2 tablespoons Maple Syrup or honey/agave
  • 3 cloves Garlic minced
  • 1 medium Shallot finely chopped
  • 2 teaspoons Spices garam masala, cayenne, cumin, smoked paprika, coriander, turmeric, fenugreek (adjust to taste)
For Serving
  • 1 cup Basmati Rice cook longer for fluffier texture

Equipment

  • saucepan
  • large skillet
  • High-speed blender

Method
 

Cooking Instructions
  1. Rinse 1 cup of basmati rice under cold water until the water runs clear. In a saucepan, combine the rice with 2 cups of water and a pinch of salt. Bring to a boil over medium-high heat, then reduce to low and cover. Let it simmer for 15–20 minutes until the water is absorbed and the rice is fluffy; remove from heat and let it sit covered.
  2. In a large skillet, heat 2 tablespoons of oil over medium heat. Add 1 finely chopped shallot and sauté for about 4–5 minutes until it becomes translucent. Stir in 3 minced garlic cloves and cook for an additional minute.
  3. Add 1 can of diced tomatoes and 2 tablespoons of maple syrup to the skillet with the sautéed aromatics. Stir well and bring to a gentle simmer. Cook for about 10–12 minutes, stirring occasionally, until the sauce thickens slightly.
  4. Carefully transfer the sauce to a high-speed blender. Add about ½ cup of soaked cashews. Blend the mixture on high until it reaches a smooth, velvety consistency.
  5. Return the blended sauce to the skillet over low heat and stir in 1 can of rinsed chickpeas. Mix until the chickpeas are well-coated with the sauce. Allow to heat through for about 5 minutes.
  6. To serve, spoon a generous portion over a bed of fluffy basmati rice. Garnish with fresh cilantro or a sprinkle of extra spices if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 600mgPotassium: 600mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 5 days. Reheat gently on the stove to maintain creamy consistency.

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