Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by heating a tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts to the skillet and cook for 6 to 8 minutes, turning occasionally, until they are golden brown and fully cooked (internal temperature should reach 165°F). Once cooked, transfer the chicken to a plate, allowing it to rest for a few minutes and retain its juiciness.
- While the chicken is resting, whisk together the creamy peanut butter, soy sauce, rice vinegar, honey, lime juice, grated ginger, minced garlic, and red pepper flakes in a medium bowl. Mix until the sauce is smooth and well-combined.
- Lay out your whole wheat tortillas on a clean workspace. Generously spread a line of the prepared peanut sauce down the center of each tortilla using a spoon.
- Slice the rested chicken breasts into thin strips and evenly distribute them over the peanut sauce on each tortilla.
- Top the chicken with a delightful mix of shredded carrots, sliced red bell pepper, chopped cucumber, and fresh cilantro.
- Sprinkle a generous amount of chopped roasted peanuts over the top of the filled tortillas.
- Start rolling each tortilla tightly, tucking in the sides as you go to contain the filling. Once rolled, slice each wrap diagonally for a beautiful presentation. Serve immediately or store them in plastic wrap for a handy grab-and-go meal later.
Nutrition
Notes
Keep wraps tightly wrapped in plastic to maintain freshness if storing for later. This prevents them from getting soggy and keeps your flavors intact.