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2-Ingredient Greek Candy

Sweet & Simple 2-Ingredient Greek Candy You’ll Love

This 2-Ingredient Greek Candy combines toasted sesame seeds and honey for a delightful treat.
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Prep Time 5 minutes
Cook Time 10 minutes
Cooling Time 20 minutes
Total Time 35 minutes
Servings: 8 bars
Course: Dessert
Cuisine: Greek
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Candy
  • 1 cup untoasted sesame seeds Consider using a mix of sunflower seeds for added variety.
  • 1/2 cup honey Opt for raw honey to enhance health benefits.
For Greasing the Pan
  • 1 tablespoon extra virgin olive oil Brushed on the pan to prevent sticking.

Equipment

  • nonstick skillet
  • small sheet pan
  • Parchment paper
  • sharp knife

Method
 

Step-by-Step Instructions
  1. Line a small sheet pan with parchment paper and brush it with extra virgin olive oil.
  2. Toast the sesame seeds in a nonstick skillet over medium heat for 3-4 minutes until golden brown.
  3. Warm the honey in the same skillet until it bubbles, around 3-4 minutes.
  4. Quickly add the toasted sesame seeds to the honey and stir vigorously for about 5 minutes.
  5. Pour the mixture onto the prepared sheet pan and press it into an even layer.
  6. Allow the candy to cool for approximately 20 minutes before cutting into bars or squares.

Nutrition

Serving: 1barCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 1mgPotassium: 50mgFiber: 1gSugar: 8gCalcium: 40mgIron: 1mg

Notes

Experiment with flavored honey for unique taste variations.

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