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Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps That Bursting with Flavor

Sweet Chili Chicken Wraps are bursting with flavor, combining tender chicken in a sticky sauce with fresh veggies.
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Prep Time 20 minutes
Cook Time 30 minutes
Marinating Time 30 minutes
Total Time 50 minutes
Servings: 4 wraps
Course: Dinner
Cuisine: Asian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb Boneless, skinless chicken breasts Can substitute with tofu or shrimp
  • 1/2 cup Sweet chili sauce Consider using a spicy variant for extra kick
  • 2 tbsp Soy sauce Use low-sodium for a healthier option
  • 2 tbsp Olive oil Feel free to use other vegetable oils
  • 1 tsp Garlic powder Fresh minced garlic works too
  • 1 tsp Ground ginger Fresh ginger can add vibrant flavor
  • to taste Salt and pepper Essential for seasoning
For the Wraps
  • 4 large Flour tortillas Whole wheat or gluten-free wraps are alternatives
  • 2 cups Shredded lettuce
  • 1 cup Shredded carrots
  • 1 cup Diced cucumbers
  • 1/4 cup Chopped fresh cilantro Optional
  • 2 wedge Lime For squeezing over wraps

Equipment

  • skillet
  • cutting board
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Season the chicken with salt, pepper, garlic powder, and ground ginger. Coat evenly.
  2. In a bowl, whisk sweet chili sauce and soy sauce. Pour half over the chicken and marinate for at least 30 minutes.
  3. Heat olive oil in a skillet over medium heat. Cook marinated chicken for 6–7 minutes on each side until golden brown.
  4. Transfer the chicken to a cutting board, let it rest, then slice into thin strips.
  5. Warm the tortillas in a microwave for about 20 seconds or on a dry skillet.
  6. Layer shredded lettuce, sliced chicken, shredded carrots, and diced cucumbers on each tortilla.
  7. Drizzle remaining sweet chili sauce over the fillings.
  8. Fold the sides of the tortilla inward and roll tightly from the bottom up.
  9. Cut each wrap diagonally and serve with lime wedges on the side.

Nutrition

Serving: 1wrapCalories: 400kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 8gVitamin A: 150IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Keep fillings separate from tortillas to avoid sogginess.

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