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Spinach Ham Breakfast Rolls

Spinach Ham Breakfast Rolls for a Flavor-Packed Morning

Delicious Spinach Ham Breakfast Rolls, perfect for busy mornings, are a savory blend of fresh spinach, ham, and eggs wrapped in soft dough.
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Prep Time 15 minutes
Cook Time 25 minutes
Rising Time 1 hour 30 minutes
Total Time 2 hours 10 minutes
Servings: 12 rolls
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dough Ingredients
  • 3 cups all-purpose flour Can use bread flour for a chewier texture.
  • 1 packet active dry yeast Instant yeast can be used without proofing.
  • 2 tablespoons sugar Brown sugar can be used for richer flavor.
  • 1 teaspoon salt Sea salt elevates the taste.
  • 1 cup milk Any milk works, including dairy-free alternatives.
  • 4 tablespoons unsalted butter Substitute with margarine or coconut oil for dairy-free.
Filling Ingredients
  • 2 cups spinach Fresh spinach is best, while frozen must be well-drained.
  • 1 cup ham Omit for a vegetarian version or swap for sautéed mushrooms.
  • 3 large eggs Choose plant-based eggs for a vegan option.
  • 1 cup cheddar cheese Feel free to substitute with any cheese or omit for dairy-free.
Finishing Touches
  • 1 large egg For egg wash; melted butter can be used as a non-egg alternative.

Equipment

  • Mixing bowl
  • skillet
  • baking sheet
  • Wire Rack

Method
 

Dough Preparation
  1. In a small bowl, proof the yeast by combining it with warm milk and a teaspoon of sugar; let it sit until frothy, about 5 minutes.
  2. In a large mixing bowl, whisk together the flour, remaining sugar, and salt.
  3. Add the melted butter and the yeast mixture, mixing until a soft dough forms.
  4. Knead the dough on a floured surface for about 5-7 minutes until smooth and slightly sticky.
First Rise
  1. Transfer kneaded dough into a lightly greased bowl, covering it with a clean kitchen towel.
  2. Place it in a warm environment to rise until doubled in size, approximately 1 hour.
Filling Preparation
  1. While the dough is rising, sauté fresh spinach in a skillet over medium heat until wilted, about 2-3 minutes.
  2. In a separate bowl, scramble the eggs and mix in the sautéed spinach and diced ham.
Shape Rolls
  1. Once the dough has risen, punch it down and divide into equal portions.
  2. Roll each portion into a flat rectangle and spoon the spinach and ham filling into the center.
  3. Carefully roll up each piece, sealing the ends and sides, then place seam-side down on a greased baking sheet.
Second Rise
  1. Cover the shaped rolls with a kitchen towel and let them rise a second time for about 30 minutes.
  2. During this time, preheat your oven to 375°F.
Bake
  1. Optionally, brush the tops with an egg wash or melted butter.
  2. Bake in the preheated oven for 20-25 minutes, or until golden brown.
Cool and Serve
  1. Allow the rolls to cool on a wire rack for about 5-10 minutes.
  2. Serve warm or at room temperature.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 34gProtein: 8gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 1200IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

These rolls can be made ahead and stored in an airtight container for up to 3 days or frozen for longer storage.

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