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Spiced Hot Cocoa Anti-Inflammatory Drink

Spiced Hot Cocoa Anti-Inflammatory Drink for Cozy Vibes

Indulge in a Spiced Hot Cocoa Anti-Inflammatory Drink that warms the soul and offers health benefits like mood-boosting properties.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cocoa Base
  • 2 tablespoons raw cacao powder Offers a rich chocolate flavor and is packed with antioxidants.
  • 1 teaspoon turmeric Supports gut health and provides anti-inflammatory benefits.
  • a pinch black pepper Helps in the absorption of curcumin from turmeric.
  • cayenne pepper Optional, add to taste based on your spice tolerance.
Creaminess
  • 1 cup coconut cream Adds a luxurious texture and healthy fats.
Sweetness
  • sweetener Optional, add to taste for your preferred level of sweetness.

Equipment

  • small pot
  • Whisk

Method
 

Preparation Steps
  1. In a small pot, add the cacao powder, turmeric, black pepper, and cayenne pepper. Stir over medium heat for about 30 seconds.
  2. Slowly pour in coconut cream while whisking continuously, maintain medium heat and stir for 2-3 minutes.
  3. Add your preferred sweetener, stir to dissolve, and adjust to taste.
  4. Continue to heat for an additional minute while whisking gently to ensure everything is combined.
  5. Pour into a mug, optionally garnish with cinnamon or whipped cream, and enjoy warm.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 14gProtein: 2gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 20mgPotassium: 200mgFiber: 3gSugar: 5gCalcium: 10mgIron: 2mg

Notes

Whisk continuously while heating for a smooth texture. Adjust spices to your preference and serve warm immediately after preparation.

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