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Smash Chicken Caesar Tacos

Smash Chicken Caesar Tacos: Quick, Flavorful, and Fun!

Smash Chicken Caesar Tacos are a delightful twist on a classic, featuring juicy chicken and crispy tortillas for a quick and satisfying meal.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Mixture
  • 1 pound Ground Chicken Juicy main protein
  • 1 teaspoon Garlic Powder Can substitute with fresh minced garlic
  • 1/2 teaspoon Black Pepper
  • 1/2 teaspoon Salt
For Assembly
  • 4 pieces Tortillas Use gluten-free for dietary needs
  • 2 cups Romaine Lettuce Can substitute with spinach or mixed greens
  • 1/2 cup Caesar Dressing Use gluten-free dressing if needed
  • 1/4 cup Parmesan Cheese Can replace with other cheeses like feta
  • 1/4 cup Bacon Bits Optional; can be omitted or substituted

Equipment

  • skillet
  • Mixing bowl

Method
 

Step-by-Step Instructions for Smash Chicken Caesar Tacos
  1. In a large mixing bowl, combine the ground chicken with garlic powder, black pepper, and salt. Mix until evenly distributed.
  2. Lay tortillas flat and spread a layer of the seasoned chicken mixture on one side.
  3. Heat skillet over medium-high heat with a splash of avocado oil. Cook tortillas chicken-side down for 2-3 minutes until golden brown.
  4. Flip tortillas to crisp the other side for an additional 1-2 minutes.
  5. Remove tortillas from skillet and mix romaine lettuce with Caesar dressing. Top each taco with dressed lettuce, parmesan cheese, and bacon bits.
  6. Fold each taco in half and serve immediately.

Nutrition

Serving: 1tacoCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

Use fresh ingredients for optimal flavor. Cook tortillas just before serving to maintain crispness. Monitor chicken temperature to ensure it reaches 165°F.

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