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Sichuan Eggplant

Sichuan Eggplant: Flavor-Packed Vegan Delight at Home

Sichuan Eggplant is a vibrant, flavor-packed vegan dish that's easy to make at home.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 250

Ingredients
  

For the Eggplant
  • 2 medium Eggplant Choose firm, glossy eggplants for the best texture.
For the Sauce
  • 2 tablespoons Chili Bean Paste For a milder version, try a different spicy bean paste.
  • 2 tablespoons Soy Sauce Opt for low-sodium soy sauce for a healthier twist.
  • 1 tablespoon Black Vinegar Substitute with rice vinegar if needed.
  • 1 teaspoon Sichuan Pepper Cayenne pepper can be a decent alternative.
  • 1 teaspoon Sugar Brown sugar brings an extra layer of flavor.
For Aromatics
  • 2 cloves Garlic Freshly minced adds fragrance.
  • 1 inch Ginger Fresh ginger enhances depth of flavor.
For Cooking
  • 2 tablespoons Oil A neutral oil like canola is ideal.

Equipment

  • skillet
  • Colander
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Cut the firm eggplant into long strips, about half an inch thick. Sprinkle lightly with salt and let sit in a colander for 10 minutes.
  2. Heat a couple of tablespoons of neutral oil in a large skillet over medium heat until shimmering. Add the salted eggplant strips and stir-fry for about 8–10 minutes.
  3. In a small bowl, mix together chili bean paste, soy sauce, black vinegar, and sugar. Mince garlic and ginger and add to the bowl. Stir until well combined.
  4. Pour the sauce over the cooked eggplant in the skillet. Stir to ensure every piece is coated and continue cooking for an additional 3–5 minutes.
  5. If desired, add minced pork to the skillet and cook alongside the eggplant until browned, about 5–7 minutes.
  6. Serve hot, garnished with chopped green onions, alongside steamed rice or noodles.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 800mgPotassium: 700mgFiber: 8gSugar: 4gVitamin A: 100IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Let the salted eggplant rest for 10 minutes to draw out moisture. Adjust spice levels and add optional ingredients as desired.

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