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Sea Scallops with Angel Hair Pasta

Sea Scallops with Angel Hair Pasta: A Quick Gourmet Delight

Elegant Sea Scallops with Angel Hair Pasta combines sophistication and simplicity in a delightful dish. Perfect for a quick dinner.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Seafood
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Angel Hair Pasta Swap for vermicelli if needed
For the Sauce
  • 2 tablespoons Butter Adds richness and flavor; olive oil is a light alternative
  • 2 cloves Garlic Infuses the oil with aromatic notes; garlic powder can substitute
  • 1/4 cup Heavy Cream Optional for a creamier sauce; skip for a lighter dish
  • 2 tablespoons Lemon Juice Balances the richness of the butter
  • to taste Salt Essential seasoning
  • to taste Black Pepper Use freshly ground for the best taste
For the Scallops
  • 1 pound Sea Scallops Ensure they're dried well for that perfect sear
For Garnishing
  • 1/4 cup Fresh Basil Introduce aromatic freshness
  • 1/4 cup Fresh Parsley Adds clean flavor that complements scallops
  • 1/4 cup Grated Parmesan Cheese Optional, use sparingly

Equipment

  • large pot
  • Colander
  • skillet
  • measuring spoons

Method
 

Cooking Steps
  1. Bring a large pot of salted water to a rolling boil. Add the angel hair pasta and cook for about 4 minutes. Drain and set aside.
  2. In a large skillet over medium heat, melt 2 tablespoons of butter. Add minced garlic and sauté for about 1 minute until fragrant.
  3. Carefully add the rinsed and dried sea scallops to the skillet. Sear for about 2-3 minutes on each side until golden brown.
  4. Lower the heat and add chopped basil, parsley, lemon juice, salt, and pepper. Stir in heavy cream if desired.
  5. Add the cooked pasta to the skillet and toss until well-coated with the lemon-butter sauce.
  6. Plate hot, garnishing with grated Parmesan cheese if desired, and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 750mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 2mg

Notes

Dry scallops thoroughly before searing for the best crust. Use fresh herbs for the best flavor.

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