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+ servings
Turkey Chili

Savory Turkey Chili that Warms Your Heart and Home

A warm and hearty Turkey Chili perfect for family dinners and meal prep.
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 6 cups
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

For the Base
  • 2 tbsp Neutral Oil Substitution: Can use olive oil or avocado oil for flavor.
  • 1 piece Red Onion Substitution: Yellow onion works as an alternative.
  • 1 piece Green Bell Pepper Substitution: Any color bell pepper is fine.
  • 1.5 lbs Ground Turkey Substitution: Lean ground beef can be used for a richer flavor.
  • 2 cloves Garlic Preparation: Minced for best infusion.
For the Chili
  • 2 tbsp Tomato Paste Note: Sizzle with turkey for better taste.
  • 1 can Chopped Tomatoes 28 oz can adds juiciness and texture to the chili.
  • 1 can Black Beans Preparation: Rinse to remove sodium.
  • 1 can Kidney Beans Preparation: Rinse to reduce sodium.
  • 1.5 cups Low-Sodium Chicken Broth Adjustment: Use vegetable broth for a vegetarian version.
For Seasoning
  • 2 tsp Chili Powder Tip: Bloom in turkey fat for more intensity.
  • 1 tsp Cumin Tip: Essential in chili for authenticity.
  • 1 tsp Oregano Note: Dried works better for long cooking.
  • Salt & Pepper For seasoning to taste.
For Garnish
  • Shredded Cheddar Optional toppings: avocado, sour cream, or jalapeños.
  • Green Onions Adds creaminess and crunch to the final dish.

Equipment

  • Slow Cooker
  • skillet
  • cutting board
  • knife

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of neutral oil over medium heat for about 2 minutes. Add 1 chopped red onion and 1 diced green bell pepper, cooking for 3-4 minutes until they begin to soften and become fragrant. Next, incorporate 1½ lbs of ground turkey, browning it for 5-7 minutes until no pink remains. Stir in 2 tablespoons of tomato paste, cooking for another minute to deepen the flavors.
  2. Transfer the turkey mixture to the slow cooker, ensuring all flavorful bits make it into the pot. Add 2 minced garlic cloves, 1 can of chopped tomatoes (with their juice), 1 can each of rinsed black and kidney beans, and 1½ cups of low-sodium chicken broth. Finally, sprinkle in 2 teaspoons of chili powder, 1 teaspoon of cumin, 1 teaspoon of oregano, and season with salt and pepper to taste. Stir everything together until well combined.
  3. Cover the slow cooker with its lid and set it to cook on LOW for 6-8 hours or HIGH for 3-4 hours. If you have the chance to be home, give it a gentle stir halfway through to keep the flavors mingling.
  4. Once the cooking time is up, carefully lift the lid and give your chili a good stir. Taste it, and if needed, adjust the seasoning by adding salt or pepper. For a hint of brightness, consider stirring in a splash of lime juice or a teaspoon of vinegar.
  5. Ladle the hearty slow-cooker turkey chili into warm bowls, ready for serving. To finish, generously top each bowl with shredded cheddar cheese and sliced green onions or any additional toppings you desire like avocado or sour cream.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 500mgPotassium: 800mgFiber: 8gSugar: 4gVitamin A: 15IUVitamin C: 45mgCalcium: 10mgIron: 20mg

Notes

Perfect for meal prep and easily adaptable to dietary preferences.

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