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Stuffed Baked Mussels

Savory Stuffed Baked Mussels That Wow Every Guest

Indulge in creamy stuffed baked mussels, a budget-friendly appetizer featuring rich garlic-bechamel sauce and gooey cheese topping.
Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 6 pieces
Course: Dinner
Cuisine: Seafood
Calories: 250

Ingredients
  

For the Mussels
  • 2.5-3 pounds Mussels 20-30 pieces; ensure they have tightly closed shells for freshness.
For the Sauce
  • 1 head Garlic minced for aromatic flavor.
  • 100 grams Butter or Margarine can substitute with olive oil for a lighter alternative.
  • ½ cup Milk essential for achieving a creamy bechamel sauce.
  • ¼ teaspoon Salt adjust to preference.
For the Topping
  • 5 tablespoons Breadcrumbs panko can provide extra crunch.
  • 165 grams Quick-Melt Cheese can switch to mozzarella or cheddar.

Equipment

  • large pot
  • medium saucepan
  • Baking Tray
  • parchment paper or aluminum foil

Method
 

Step-by-Step Instructions
  1. Begin by thoroughly cleaning the mussels; remove any beards and scrub the shells under cold running water. Place them in a large pot with a small amount of water, cover, and cook over medium-low heat. Allow the mussels to steam for about 5-7 minutes until their shells open wide. Once cooked, take them off the heat, cool slightly, and remove half of each shell, discarding any unopened mussels.
  2. In a medium saucepan, melt 100 grams of butter over medium heat, letting it gently bubble without browning. Add the minced garlic, sautéing for 1-2 minutes until fragrant and tender. Next, stir in the breadcrumbs and cook for another minute. Gradually add ½ cup of milk while stirring continuously until the sauce thickens, about 3-5 minutes. Season with ¼ teaspoon of salt, mix well, and set aside to cool slightly.
  3. Preheat your oven to 355°F (180°C) while you prepare the mussels for baking. Line a baking tray with parchment paper or aluminum foil for easy cleanup. Place the mussel shells, filled with the meat, on the tray. Using a teaspoon, generously fill each shell with the creamy béchamel sauce you just made, ensuring each is adequately packed. Finally, grate 165 grams of quick-melt cheese over the top of the filled mussels.
  4. Once your oven has reached the desired temperature, place the baking tray with the stuffed mussels inside. Bake for 10-15 minutes, watching closely as the cheese melts and turns a lovely golden brown. The aroma of the garlic, creamy sauce, and cheese will fill your kitchen, signalling that your delicious stuffed baked mussels are almost ready to delight your guests!

Nutrition

Serving: 1pieceCalories: 250kcalCarbohydrates: 18gProtein: 12gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 350mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 400IUCalcium: 200mgIron: 3mg

Notes

Always select mussels with tightly closed shells for freshness. Use parchment paper on the baking tray for hassle-free cleanup.

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