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Shrimp Creole

Savory Shrimp Creole That's a Taste of New Orleans Magic

This easy Shrimp Creole recipe brings the vibrant essence of Louisiana's culinary tradition right to your home.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun, Creole
Calories: 350

Ingredients
  

For the Sauce
  • 2 tablespoons canola oil substitute with ghee for richer flavor
  • 2 tablespoons butter can use olive oil for dairy-free option
  • 1 medium onion, finely chopped sweet onion works well or substitute with shallots
  • 1 medium green bell pepper, chopped red or yellow bell peppers work for added sweetness
  • 2-3 stalks celery, chopped essential for traditional taste
  • 4 cloves garlic, minced fresh garlic is recommended for optimal flavor
  • 1 tablespoon Cajun/Creole seasoning adjust to taste and substitute with homemade blends if desired
  • 1 teaspoon dried thyme optional herbs like oregano can enhance flavor profiles
  • 1/2 teaspoon cayenne pepper adjust to preference or substitute with paprika for less spice
  • 1 leaf bay leaf remember to remove before serving
  • 1 can (15-ounce) tomato sauce can substitute with crushed tomatoes
  • 1 cup water use vegetable or seafood broth for added depth
  • 1 tablespoon Worcestershire sauce can omit for a gluten-free version
For the Shrimp
  • 1 1/2 pounds shrimp, large, peeled, deveined fresh is best, frozen can work when thawed properly
  • Tabasco sauce to taste for added heat, optional for those not fond of spice
  • salt and black pepper to taste, enhancing overall flavor
For Garnish and Serving
  • 2 tablespoons fresh parsley, chopped for garnish and fresh flavor at the end
  • lemon wedges to serve, adding acidity and brightness
  • cooked rice essential for soaking up the rich Shrimp Creole sauce

Equipment

  • large skillet

Method
 

Step-by-Step Instructions for Shrimp Creole
  1. In a large skillet, add 2 tablespoons of canola oil and 2 tablespoons of butter over medium-high heat. Allow to melt and shimmer, creating a delicious base for your Shrimp Creole. This should take about 1-2 minutes.
  2. Add 1 finely chopped onion, 1 chopped green bell pepper, and 2-3 chopped celery stalks to the skillet. Reduce heat to medium and sauté for about 10-12 minutes, until soft and translucent.
  3. Stir in 4 minced garlic cloves, 1 tablespoon of Cajun seasoning, 1 teaspoon of dried thyme, ½ teaspoon of cayenne pepper, and 1 bay leaf. Cook for an additional 1-2 minutes until spices bloom.
  4. Pour in a can of 15-ounce tomato sauce, 1 cup of water, and 1 tablespoon of Worcestershire sauce. Bring to a boil, then reduce heat and simmer uncovered for about 8-10 minutes.
  5. Gently fold in 1 ½ pounds of peeled and deveined shrimp. Cook for about 1-2 minutes, flipping halfway until shrimp turn pink and firm up.
  6. Season with Tabasco sauce, salt, and black pepper to taste. Remove bay leaf and gently stir to integrate flavors.
  7. Serve the hot Shrimp Creole over cooked rice, garnished with 2 tablespoons of chopped parsley and lemon wedges on the side.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 60mgIron: 2mg

Notes

If you prefer a thicker sauce, let it simmer longer. Store leftovers in an airtight container for up to 3 days.

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