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Peruvian Chicken and Rice

Savory Peruvian Chicken and Rice with Zesty Green Sauce

A delightful Peruvian Chicken and Rice recipe, featuring succulent chicken and zesty green sauce, perfect for a comforting dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 plates
Course: Dinner
Cuisine: Peruvian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Boneless Chicken Breasts Seasoned to perfection.
  • to taste Salt
  • to taste Pepper
  • 2 tablespoons Olive Oil For searing.
For the Rice
  • 1 cup White Rice Can substitute with brown rice or quinoa.
  • 2 cups Chicken Broth Substitute with vegetable broth for vegetarian.
For the Green Sauce
  • 1 bunch Fresh Cilantro Can substitute with parsley or basil.
  • 1 juice Lime Juice Fresh limes recommended.
  • 1/2 cup Greek Yogurt Can substitute with sour cream.
  • 2 cloves Garlic Cloves Use fresh for more flavor.

Equipment

  • skillet
  • Pot
  • Blender

Method
 

Cooking Steps
  1. Season the chicken breasts with salt and pepper. Heat the olive oil in a skillet and sear the chicken for about 6 minutes on each side until cooked through. Remove and let rest.
  2. In a separate pot, combine white rice and chicken broth. Bring to a boil, then reduce heat and cover. Simmer for 18-20 minutes until liquid is absorbed. Let it rest covered for 5 minutes.
  3. Blend cilantro, lime juice, Greek yogurt, and garlic until smooth for the green sauce.
  4. Slice the rested chicken into bite-sized pieces. Fluff the cooked rice and place it on serving plates. Top with sliced chicken.
  5. Drizzle the green sauce over the chicken and rice. Garnish with extra cilantro if desired.
  6. Serve individually or family-style with a side of lime-dressed salad or roasted veggies.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 45gProtein: 35gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 1gVitamin A: 15IUVitamin C: 25mgCalcium: 10mgIron: 20mg

Notes

For best results, ensure the chicken reaches an internal temperature of 165°F and let the rice rest for fluffiness. Use fresh ingredients for vibrant flavors.

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