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–+ servings
Pepperoni Pizza Rolls

Savory Pepperoni Pizza Rolls Your Family Will Crave

These Pepperoni Pizza Rolls are a delicious snack packed with protein and flavor, perfect for family gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 rolls
Course: Snacks
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 lb Lean Ground Beef (5% fat) substitute with ground turkey for a lighter option
  • 1 cup Coarsely Chopped Pepperoni use turkey pepperoni for a healthier choice
  • 1 tsp Onion Powder ensures even seasoning
  • 1 tsp Garlic Powder consider fresh garlic for aromatic flavor
  • 1 tsp Smoked Paprika switch to regular paprika if needed
  • 1 tsp Dried Oregano classic Italian herb
  • 1 cup Crushed Tomatoes can swap with tomato sauce
  • 2 tbsp Tomato Paste can be replaced with double the crushed tomatoes
  • 1 tbsp Flat-Leaf Parsley optional garnish
For Assembly
  • 1 cup Low-Fat Mozzarella Cheese dairy-free cheese as substitute for vegan option
  • 4 Wraps gluten-free wraps available
  • to taste Hot Sauce optional, adjust to taste

Equipment

  • Non-stick skillet
  • Baking Tray
  • Parchment paper

Method
 

Step-by-Step Instructions for Savory Pepperoni Pizza Rolls
  1. In a mixing bowl, blend together onion powder, garlic powder, smoked paprika, and dried oregano. Set aside.
  2. Heat a non-stick skillet over medium heat and lightly spray with cooking oil. Add the lean ground beef, and season with salt and pepper as it browns for about 5 minutes.
  3. Stir in the coarsely chopped pepperoni along with the pre-mixed seasoning. Cook for an additional 2 minutes until fragrant.
  4. Add crushed tomatoes and tomato paste to the skillet, stirring to combine. Let the mixture simmer for 2-3 minutes until thick.
  5. Lay out your wraps, divide the filling mixture onto each wrap, and sprinkle low-fat mozzarella cheese on top. Roll the wraps tightly.
  6. Place the assembled rolls seam-side down on a baking tray lined with parchment paper. Lightly spray with oil and bake at 400°F (200°C) for 8-10 minutes.
  7. Remove from the oven and let cool for a couple of minutes before slicing into bite-sized pieces. Serve warm.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 12gSaturated Fat: 5gCholesterol: 45mgSodium: 350mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 10IUVitamin C: 5mgCalcium: 15mgIron: 10mg

Notes

Avoid sogginess by draining excess moisture from the beef and avoid overfilling wraps. Cool filling slightly before assembling.

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