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Lamb Chop with garlic and rosemary

Savory Lamb Chops with Garlic and Rosemary for a Cozy Dinner

Delight your guests with these Lamb Chops with Garlic and Rosemary, elevated by a white wine butter sauce.
Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 1 hour
Total Time 1 hour 30 minutes
Servings: 4 chops
Course: Dinner
Cuisine: Mediterranean
Calories: 320

Ingredients
  

For the Lamb Chops
  • 8 pieces Lamb Rib Chops Preferably Frenched for presentation.
  • 3 tablespoons Olive Oil Extra virgin for best flavor.
  • 4 cloves Garlic Minced for robust flavor.
  • 2 tablespoons Fresh Rosemary Finely chopped.
  • 1 teaspoon Sea Salt Adjust to taste.
  • 1 teaspoon Black Pepper Freshly ground for warmth.
For the Sauce
  • 1 cup White Wine Or chicken stock for deglazing.
  • 4 tablespoons Unsalted Butter Incorporate gradually.
Optional Ingredients
  • 2 tablespoons Fresh Parsley For garnish.
  • 1 tablespoon Tabasco Sauce Optional for mild heat.

Equipment

  • skillet
  • Medium Bowl
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Prepare the Lamb Chops: Pat them dry and separate into individual pieces.
  2. Make the Marinade: Combine olive oil, garlic, parsley, rosemary, Tabasco sauce, salt, and pepper in a bowl.
  3. Coat each lamb chop with the marinade, cover, and refrigerate for at least 1 hour.
  4. Bring to Room Temperature: Before cooking, let lamb chops sit out for 30 minutes.
  5. Sear the Lamb Chops: Heat oil in a skillet, sear lamb for 3-4 minutes on each side.
  6. Prepare the White Wine Sauce: Deglaze the pan with wine or stock, simmer for 2 minutes.
  7. Finish the Sauce: Whisk in unsalted butter and adjust seasoning.
  8. Serve and Enjoy: Plate the lamb chops, spoon over sauce, and garnish with parsley.

Nutrition

Serving: 1chopCalories: 320kcalCarbohydrates: 2gProtein: 24gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 13gCholesterol: 90mgSodium: 400mgPotassium: 400mgVitamin A: 2IUVitamin C: 1mgCalcium: 1mgIron: 15mg

Notes

Perfect for pairings with buttery mashed potatoes or roasted vegetables.

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