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Ground Beef and Orzo Skillet

Savory Ground Beef and Orzo Skillet: A Flavorful Family Favorite

A quick and adaptable dish featuring ground beef, orzo, and tangy tomatoes for a satisfying weeknight dinner with the family.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet
  • 1 pound Ground Beef Lean ground turkey or chicken can be substituted.
  • 1 cup Orzo Pasta Any small pasta can be used.
  • 1 can Diced Tomatoes Use fresh or other canned varieties as a substitute.
  • 1 cup Beef Broth Opt for low-sodium broth.
  • 1 tablespoon Olive Oil Can be replaced with vegetable oil.
  • 1 medium Onion Diced yellow onion is common.
  • 2 cloves Garlic Minced; use fresh for best flavor.
  • 2 teaspoons Italian Seasoning Mix your own if desired.
  • to taste Salt & Black Pepper Adjust to taste.
  • 1/2 cup Parmesan Cheese Use dairy-free alternatives if needed.
Optional Variations
  • 1 cup Vegetables Bell peppers, zucchini, or spinach can be added.

Equipment

  • large skillet

Method
 

Instructions
  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat until it shimmers, about 2 minutes.
  2. Add 1 diced yellow onion to the skillet and sauté for 3-4 minutes until soft and translucent.
  3. Stir in 2 minced garlic cloves and cook for an additional minute.
  4. Add 1 can of diced tomatoes, 1 cup of beef broth, 1 cup of orzo, and 2 teaspoons of Italian seasoning. Season with salt and black pepper to taste.
  5. Increase the heat and bring the mixture to a boil, which should take about 2-3 minutes.
  6. Reduce heat to low, cover the skillet and let simmer for 20-25 minutes, stirring occasionally.
  7. If the mixture thickens too much, add a splash of beef broth or water to adjust consistency.
  8. Remove from heat and sprinkle freshly grated Parmesan cheese on top before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 4gVitamin A: 20IUVitamin C: 15mgCalcium: 15mgIron: 20mg

Notes

This dish is customizable; feel free to substitute proteins or veggies. Serve immediately for best results. Store leftovers in an airtight container for up to 3 days.

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