Ingredients
Equipment
Method
Step-by-Step Instructions
- In a mixing bowl, combine olive oil, lemon juice, and all the spices. Coat the chicken thoroughly in the marinade, cover, and refrigerate for at least 30 minutes.
- In a small bowl, whisk together Greek yogurt, minced garlic, and lemon juice until smooth. Season with salt and pepper to taste, cover and refrigerate.
- Prepare rice according to package instructions (boil in water for about 15-20 minutes until fluffy). Keep warm.
- Dice cucumber, halve cherry tomatoes, and slice red onion. Prepare parsley or mint for garnish.
- Heat a skillet, add olive oil, and cook chicken for 6-8 minutes on each side until internal temperature reaches 165°F (74°C). Let rest before slicing.
- Assemble bowls with rice, sliced chicken, diced vegetables, and drizzle with garlic yogurt sauce. Add optional toppings as desired.
Nutrition
Notes
Marinate chicken overnight for deeper flavor and ensure not to overcrowd the skillet while cooking.