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Caramelized Onion and Goat Cheese

Savory Caramelized Onion and Goat Cheese Tarts You’ll Love

These Caramelized Onion and Goat Cheese Tarts are an impressive vegetarian appetizer combining savory and sweet flavors in a flaky pastry.
Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 6 tarts
Course: Snacks
Cuisine: French
Calories: 250

Ingredients
  

For the Tarts
  • 2 tablespoons Olive Oil Extra virgin is ideal for best taste.
  • 1 tablespoon Butter Substitute with more olive oil for a dairy-free option.
  • 2 pieces Onions Opt for yellow or sweet onions.
  • 1 tablespoon Sugar Honey can be used as a natural alternative.
  • to taste Salt
  • to taste Pepper
  • 1 tablespoon Balsamic Vinegar Red wine vinegar can be used as a substitute.
  • 1 teaspoon Thyme Use dried thyme in smaller amounts if fresh isn't available.
  • 1 sheet Puff Pastry Store-bought is convenient but homemade offers extra flavor.
  • 4 ounces Goat Cheese Feta or ricotta can be substituted.

Equipment

  • large skillet
  • baking sheet
  • Sharp knife or pizza cutter

Method
 

Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil and 1 tablespoon of butter over medium heat. Once melted, add onions, sugar, and a pinch of salt and pepper. Cook undisturbed for 5 minutes, then stir and continue cooking for another 15 minutes until golden brown. Add balsamic vinegar and thyme, stirring for an additional 5 minutes.
  2. Roll out 1 sheet of puff pastry on a floured surface until it’s about 1/4 inch thick. Cut into 6 equal rectangles of approximately 4x6 inches. Transfer to a parchment-lined baking sheet and preheat your oven to 400°F (200°C).
  3. Spread caramelized onions over each pastry rectangle, leaving a half-inch border. Crumble goat cheese on top and sprinkle with additional thyme if desired.
  4. Bake the tarts in the preheated oven for about 15 minutes, checking every 2 minutes. They should puff up and turn golden brown.
  5. Let the tarts cool on the baking sheet for about 5 minutes before serving.

Nutrition

Serving: 1tartCalories: 250kcalCarbohydrates: 20gProtein: 5gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 30mgSodium: 300mgPotassium: 150mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 3mgCalcium: 50mgIron: 0.5mg

Notes

For best results, chill the assembled tarts for 15-30 minutes before baking to maintain shape and achieve a flaky texture.

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