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Shakshuka

Savor the Flavor: Irresistible Shakshuka Recipe!

This shakshuka recipe combines poached eggs in a rich tomato sauce, offering a delicious and healthy meal for any time of the day.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Middle Eastern
Calories: 250

Ingredients
  

For the Sauce
  • 2 tablespoons Olive Oil Avocado oil can be a substitute.
  • 1 medium Onion, diced Adds sweetness and depth.
  • 1 whole Red Bell Pepper, seeded and diced Can be replaced with green bell pepper or omitted.
  • 4 cloves Garlic, finely chopped Enhances the flavor.
  • 2 teaspoons Paprika Smoked paprika can be used for extra kick.
  • 1 teaspoon Cumin Offers a nutty, earthy tone.
  • 0.25 teaspoon Chili Powder Adjust to taste.
  • 1 can Whole Peeled Tomatoes 28 ounces; fresh tomatoes are a viable substitute.
  • to taste Salt
  • to taste Pepper
For the Topping
  • 6 large Eggs Adjust depending on your pan size.
  • 1 small bunch Fresh Cilantro, chopped Parsley can be a suitable replacement.
  • 1 small bunch Fresh Parsley, chopped

Equipment

  • Large Sauté Pan

Method
 

Step-by-Step Instructions for Authentic Shakshuka
  1. Heat 2 tablespoons of olive oil in a large sauté pan over medium heat.
  2. Add the diced onion and red bell pepper. Sauté for about 5 minutes until the onion is translucent.
  3. Incorporate chopped garlic with paprika, cumin, and chili powder. Sauté for an additional minute until fragrant.
  4. Pour in the whole peeled tomatoes, breaking them down. Season with salt and pepper, then simmer for 10-15 minutes.
  5. Make small wells in the sauce and gently crack the eggs into each well. Cover the pan and cook for 5-8 minutes until egg whites are set.
  6. Garnish with chopped cilantro and parsley. Serve immediately with warm pita or crusty bread.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 12gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 370mgSodium: 500mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 1000IUVitamin C: 60mgCalcium: 100mgIron: 3mg

Notes

For added creaminess, sprinkle some crumbled feta or goat cheese on top. Store leftovers in the fridge for up to 3 days.

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