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+ servings
Honey Garlic Chicken Bowls

Savor Sweet and Savory Honey Garlic Chicken Bowls Tonight

Delight in these Honey Garlic Chicken Bowls, offering a perfect blend of sweet and savory flavors for a comforting weeknight meal.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Chicken
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Chicken Diced, substitute with tofu or shrimp if desired
For the Marinade
  • 1/4 cup Soy Sauce Consider low-sodium or gluten-free
  • 1/4 cup Honey Adjust to taste
  • 3 cloves Garlic Minced, fresh garlic preferred
  • 2 tablespoons Rice Vinegar Adds acidity
For the Sauce
  • 1 tablespoon Cornstarch Mix with water before adding
For the Garnish
  • 2 tablespoons Green Onions Chopped, for garnish
  • 1 tablespoon Sesame Seeds For garnish
  • 1/2 teaspoon Red Pepper Flakes Optional, for added heat
For the Vegetables
  • 2 cups Broccoli Florets Steamed or stir-fried
  • 1 cup Bell Peppers Sliced, can use a mix for color

Equipment

  • Medium Bowl
  • large skillet
  • Whisk

Method
 

Step-by-Step Instructions
  1. Marinate Chicken: In a medium bowl, combine diced chicken with soy sauce and minced garlic. Cover and refrigerate for at least 30 minutes.
  2. Prepare Sauce: In a separate bowl, whisk together honey, rice vinegar, and cornstarch until smooth. Set aside.
  3. Cook Chicken: Heat a tablespoon of oil in a large skillet over medium-high heat. Add marinated chicken and cook for 5-7 minutes until golden brown and cooked through.
  4. Make Garlic Sauce: Remove chicken from the skillet. Sauté additional minced garlic for 30 seconds, then add the sauce mixture and simmer for 2-3 minutes.
  5. Combine and Serve: Return chicken to the skillet, coating it in the sauce. Serve over rice, garnished with green onions and sesame seeds.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 15gVitamin A: 800IUVitamin C: 60mgCalcium: 40mgIron: 2mg

Notes

For best flavor, marinate longer and use fresh ingredients. Feel free to customize with seasonal veggies.

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