Salted Caramel Banana Yogurt Bowl: Healthy Morning Bliss

Enjoy a nutritious Salted Caramel Banana Yogurt Bowl, a delicious blend of Greek yogurt, ripe bananas, and salted caramel, perfect for breakfast or a snack.

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Prep Time 10

Total Time 10

Servings: 2 bowls

Course: Breakfast

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Yogurt Base

1 cup Greek Yogurt Creamy base rich in protein.
1 tablespoon Chia Seeds Nutritional powerhouse; optional.

For the Toppings

1 large Ripe Banana Adds natural sweetness.
1 tablespoon Salted Caramel Sauce For sweet and salty contrast.
1/4 cup Granola Choose gluten-free if needed.
2 tablespoons Chopped Nuts Almonds or walnuts; optional.
2 leaves Fresh Mint Leaves Optional garnish.

Finishing Touches

1 pinch Sea Salt Enhances sweetness.

Equipment

Serving bowl
spatula
knife

Method

Preparation Steps

Spoon about one cup of creamy Greek yogurt into a medium serving bowl and smooth it out.
Slice one ripe banana into thin, even rounds and arrange the slices over the yogurt.
Drizzle a generous amount of salted caramel sauce over the bananas and yogurt.
Sprinkle a handful of granola over the top, allowing it to nestle among the bananas and caramel.
Sprinkle a tablespoon of chopped nuts over the granola for extra texture.
Dust a tablespoon of chia seeds on top for added nutrition.
Sprinkle a pinch of sea salt over the bowl to elevate the flavors.
Garnish with fresh mint leaves for color and freshness.
Serve immediately to enjoy the burst of flavors and textures.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 200mgPotassium: 600mgFiber: 8gSugar: 18gVitamin A: 300IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Use the ripest bananas for optimal flavor and layer the ingredients thoughtfully for a beautiful presentation.

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