Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by heating filtered water to a temperature between 100–110°F. This gentle warmth is ideal for retaining the nutrients.
- Add ¼ teaspoon of Himalayan pink salt to the warm water and stir vigorously for about 20 seconds until the salt is fully dissolved.
- Squeeze in 1 tablespoon of fresh lemon juice and stir well to ensure the flavors meld.
- If using the advanced detox version, add 1 tablespoon of raw, unfiltered apple cider vinegar and ¼ teaspoon of ground ginger, stirring thoroughly.
- Add 1 teaspoon of raw honey to your warm mixture and stir until the honey completely dissolves.
- Pour your drink into a glass and enjoy it slowly on an empty stomach, ideally 30 minutes before breakfast.
Nutrition
Notes
Store any leftover drink in an airtight container in the refrigerator for up to 2 days. It's best enjoyed freshly made.
