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Chicken Salad with Apples

Quick Chicken Salad with Apples – A Refreshing Twist on Lunch

A vibrant Chicken Salad with Apples packed with protein and a refreshing twist, perfect for a quick lunch.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken Salad
  • 2 cups Shredded or Cubed Chicken Use rotisserie or leftover chicken for convenience.
  • 0.5 cup Celery Finely chopped; adjust amount based on personal preference for crunchiness.
  • 0.33 cup Red or White Onion Finely diced; can be substituted with green onions for a milder taste.
  • 1 cup Apples Finely diced; sweet firm apples like Honeycrisp, Pink Lady, or Fuji are recommended.
  • 0.33 cup Dried Cranberries Craisins or other dried fruits can be used as substitutes.
  • 0.33 cup Chopped Toasted Almonds or Pecans Walnuts can be used as an alternative.
For the Dressing
  • 0.5 cup Plain Greek Yogurt Can swap with more mayonnaise for a richer dressing or use a dairy-free yogurt alternative.
  • 0.5 cup Mayonnaise Using only Greek yogurt or adjusting the ratio is also possible.
  • 0.5 teaspoon Salt Basic seasoning to enhance flavors.
  • 0.25 teaspoon Ground Black Pepper Adds a bit of warmth and flavor depth.

Equipment

  • Bowl

Method
 

Step-by-Step Instructions for Chicken Salad with Apples
  1. Start by shredding or cubing 2 cups of cooked chicken and place it in a medium to large bowl. Add ½ cup finely chopped celery, ⅓ cup finely diced onion, 1 cup finely diced apples, and ⅓ cup dried cranberries to the bowl. Mix gently to combine these ingredients, ensuring the apples, celery, and cranberries are evenly distributed throughout.
  2. In a separate bowl, combine ½ cup plain Greek yogurt and ½ cup mayonnaise, mixing well until creamy and smooth. Season the dressing with ½ teaspoon salt and ¼ teaspoon ground black pepper. Stir until all the ingredients are fully integrated, creating a rich and flavorful dressing that will complement the Chicken Salad with Apples perfectly.
  3. Pour the creamy dressing over the chicken mixture you prepared in the first step. Gently fold the dressing into the chicken and other ingredients using a spatula, ensuring everything is well coated. Taste the salad and adjust seasoning if needed, adding a splash of lemon juice or a drizzle of honey for a hint of tang or sweetness.
  4. Once combined, transfer the Chicken Salad with Apples to a serving platter. You can serve it alongside fresh lettuce wraps, on bread as a sandwich, or with crackers for a delightful crunch.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 4gSugar: 8gVitamin A: 200IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 4 days; always stir well before serving to refresh its texture.

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