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Pineapple Cucumber Agua Fresca

Pineapple Cucumber Agua Fresca: Your Ultimate Summer Refreshment

Pineapple Cucumber Agua Fresca is a refreshing, hydrating drink that's low in sugar, perfect for summer.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Mexican
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Agua Fresca
  • 1 whole English Cucumber Adds refreshing hydration; for added nutrients, blend with the skin on after a good wash.
  • 2 cups Pineapple Provides natural sweetness and tropical flavor; chop into pieces for easier blending.
  • ½ cup Fresh Lime Juice Adds acidity and brightness; 4-5 limes should yield this amount.
  • 2 inches Fresh Ginger Introduces a spicy, aromatic kick; peeled.
  • ¼ cup Fresh Mint Leaves Enhances freshness and aroma; makes for a lovely garnish!
  • 3 cups Water Serves as the base; coconut water can be a substitute.
  • 2 tbsp Pure Maple Syrup Use as an optional sweetener; adjust based on desired sweetness.
  • 1 oz Gin or Vodka (optional) Turns this drink into a cocktail; add per cup if desired.

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions
  1. In a high-speed blender, combine the washed cucumber, chopped pineapple, fresh lime juice, peeled ginger, and mint leaves with 3 cups of water. Blend on high for about 30–60 seconds or until the mixture is smooth and frothy.
  2. If you prefer a sweeter drink, add pure maple syrup to the blender and pulse for an additional 10–15 seconds.
  3. To achieve a smoother consistency, strain the blended mixture using a fine mesh strainer or cheesecloth.
  4. Transfer the agua fresca into a large pitcher filled with ice. Garnish with additional fresh mint leaves if desired.

Nutrition

Serving: 1cupCalories: 50kcalCarbohydrates: 12gProtein: 1gSodium: 15mgPotassium: 200mgFiber: 1gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

Best enjoyed fresh; can be stored in the fridge for up to 2 days in an airtight container. Straining is optional but gives a smoother texture.

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