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Orecchiette with Sausage and Spinach

Orecchiette with Sausage and Spinach: A Cozy 30-Minute Feast

A delightful Orecchiette with Sausage and Spinach recipe, perfect for busy weeknights, featuring savory sausage and fresh spinach.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 500

Ingredients
  

For the Pasta Base
  • 8 oz Orecchiette Pasta substitute with short pasta like fusilli or penne
For the Sausage Mix
  • 1 lb Italian Sausage can swap for ground turkey for a lighter option
  • 1 medium Onion yellow or white onions preferred
  • 2 cloves Garlic minced, adjust according to taste
For the Sauce
  • 1 tbsp Dijon Mustard yellow mustard can be used if needed
  • 1 cup Dry White Wine can substitute with chicken broth for non-alcoholic
For the Greens
  • 5 oz Fresh Spinach can substitute with Swiss chard or kale
  • 1 tbsp Fresh Basil optional, dried basil can be used
Seasoning
  • to taste Salt
  • to taste Pepper
For Garnishing
  • 1/2 cup Freshly Grated Parmesan Cheese Pecorino Romano can be used if preferred

Equipment

  • large pot
  • large skillet
  • wooden spoon

Method
 

Step‑by‑Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil over high heat. Add the orecchiette pasta and cook according to package instructions, usually about 10–12 minutes, until it reaches an al dente texture.
  2. While the pasta cooks, heat a large skillet over medium-high heat. Add the Italian sausage and chopped onion to the pan, cooking for 8–10 minutes, stirring frequently until the sausage is browned and the onions are translucent.
  3. Reduce the heat to medium and add the minced garlic and Dijon mustard to the skillet. Cook for about 30 seconds, until the garlic is fragrant.
  4. Pour in the dry white wine, allowing it to deglaze the pan. Let it simmer for 1–2 minutes, stirring occasionally, until the wine has reduced by half.
  5. Incorporate the fresh spinach and basil into the skillet. Toss gently for about 2–3 minutes until the spinach wilts.
  6. Once the pasta is ready, drain it and add it to the skillet. Toss thoroughly to coat the pasta in the sauce. Season with salt and pepper.
  7. Plate the Orecchiette with Sausage and Spinach while it's hot. Optionally, sprinkle freshly grated Parmesan cheese on top and serve immediately.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 55gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Be sure to cook the pasta al dente for the best texture and reserve some pasta water if needed to adjust the sauce consistency.

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