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–+ servings
one pot taco salad

One Pot Taco Salad: Quick & Flavor-Packed Family Dinner

Enjoy a quick and flavorful one pot taco salad that's perfect for family dinners!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Tex-Mex
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons olive oil can substitute with vegetable or canola oil
  • 1 pound ground beef can substitute with ground turkey or chicken
  • 1 large onion can substitute with shallots or a smaller onion
  • 3 cloves garlic adjust according to your preference
  • 1 teaspoon salt kosher or sea salt recommended
  • 2-3 tablespoons taco seasoning try homemade for a personal touch
  • 2 cups broth (beef/chicken) use vegetable broth for a vegetarian option
  • 1 can large tomatoes fresh or canned options
  • 1 cup tomato puree or crushed tomatoes
  • 1 can black beans rinsed and drained
  • 1 cup corn canned or frozen
  • 2 cups short pasta such as penne or elbow macaroni
For Toppings
  • 1 cup shredded cheese Monterey Jack or Pepper Jack recommended
  • 1 bunch fresh cilantro can substitute with parsley
  • 1 medium sliced avocado add lime juice to prevent browning

Equipment

  • Large pot or Dutch oven

Method
 

Step-by-Step Instructions
  1. In a large pot, heat olive oil over medium-high heat. Add ground beef and cook until browned for about 5-7 minutes.
  2. Add chopped onion, minced garlic cloves, and salt. Sauté until onion is translucent for 3-4 minutes.
  3. Sprinkle taco seasoning over the mixture, mix well, and pour in the broth to deglaze the pot. Let simmer for 2 minutes.
  4. Stir in diced tomatoes, tomato puree, black beans, and corn, mixing thoroughly to combine.
  5. Pour in short pasta and stir well. Ensure pasta is submerged; bring to a gentle boil.
  6. Reduce heat to low, cover, and let simmer for 10-12 minutes, stirring occasionally.
  7. Remove from heat and allow to sit for a few minutes. Serve hot, topped with cheese, cilantro, and avocado.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 1000IUVitamin C: 15mgCalcium: 200mgIron: 4mg

Notes

Easy prep and cleanup make this dish perfect for busy weeknights while ensuring vibrant flavors delight your family.

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