Loaded Sweet Potato Fries: Crispy Goodness You’ll Love

Loaded Sweet Potato Fries are a healthier alternative to regular fries, topped with customizable ingredients for a delicious snack.

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Prep Time 15

Cook Time 30

Additional Topping Time 5

Total Time 50

Servings: 4 servings

Course: Snacks

Cuisine: American

Calories: 310

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Fries

2 large Sweet Potatoes washed and peeled if desired
2 tablespoons Olive Oil
1 teaspoon Sea Salt adjust for low-sodium if preferred

For the Toppings

1 cup Shredded Sharp Cheddar Cheese or low-fat cheese
1/2 cup Crispy Bacon Bits or vegan bacon
1/2 cup Sour Cream or Greek Yogurt Greek yogurt is healthier
1/4 cup Chopped Green Onions or chives/parsley

Equipment

Oven
baking sheet
Mixing bowl

Method

Step-By-Step Instructions

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Wash the sweet potatoes under running water, peel if desired, and cut them into uniform wedges or matchsticks.
In a large bowl, toss the sweet potatoes with olive oil and sea salt, ensuring they are evenly coated.
Spread the sweet potatoes in a single layer on the baking sheet and bake for 25–30 minutes, flipping halfway.
Once golden and crispy, remove the fries from the oven and add shredded cheese and bacon bits. Return to oven for 5 minutes.
After baking, top with sour cream or Greek yogurt and green onions. Serve hot.

Nutrition

Serving: 1servingCalories: 310kcalCarbohydrates: 45gProtein: 6gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 400mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 12000IUVitamin C: 18mgCalcium: 200mgIron: 2mg

Notes

For a healthier version, consider low-fat cheese and vegan bacon options. The fries can be paired with a refreshing side salad.

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