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lemongrass chilli Air Fryer chicken wings

Lemongrass Chilli Air Fryer Chicken Wings You'll Crave

These lemongrass chilli Air Fryer chicken wings offer a delightful balance of flavors and a healthier alternative to deep-frying.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 wings
Course: Chicken
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Wings
  • 1 kg Chicken Wings The star of the dish, providing a juicy base for your flavors.
  • 2 tablespoons Oil Olive oil works great here for marinating and cooking.
For the Marinade
  • 1/4 cup Soy Sauce Adds umami and saltiness; tamari for gluten-free.
  • 2 tablespoons Brown Sugar Contributes sweetness and aids in caramelization.
  • 2 tablespoons Lemon/Lime Juice Fresh juice elevates the taste.
  • 3 cloves Garlic Cloves Enhances flavor depth.
  • 1 tablespoon Fresh Ginger Injects warmth and spice.
  • 1 medium Red Chilli Adjust based on your spice tolerance.
  • 1 stalk Lemongrass Offers a unique citrusy flavor; lime zest as alternate.
  • to taste Salt Adjust based on soy sauce sodium content.
For the Topping
  • 1/4 cup Peanuts Optional crunchy topping.
  • 2 tablespoons Chopped Spring Onions/Green Onions Adds freshness and color.

Equipment

  • Air Fryer
  • food processor

Method
 

Step-by-Step Instructions
  1. In a food processor or blender, combine oil, soy sauce, brown sugar, lemon juice, garlic cloves, fresh ginger, red chilli, and lemongrass. Blend until smooth to create a fragrant marinade.
  2. Place the chicken wings in a large mixing bowl, pour the marinade over them, and toss to coat. Cover and marinate in the fridge for at least 30 minutes, or overnight.
  3. Preheat your air fryer to 200°C (390°F) and lightly spray the basket with cooking oil.
  4. Arrange the marinated chicken wings in a single layer in the air fryer basket. Cook at 200°C (390°F) for 15-20 minutes, flipping halfway through until golden brown.
  5. While cooking, toast the peanuts in a small pan over medium heat for about 3-5 minutes until golden.
  6. Once the wings are crispy, serve on a platter topped with toasted peanuts, sliced spring onions, and extra red chilli.

Nutrition

Serving: 100gramsCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 700mgPotassium: 250mgFiber: 1gSugar: 5gVitamin A: 150IUVitamin C: 5mgCalcium: 20mgIron: 1.5mg

Notes

For best flavor, marinate wings overnight. Adjust red chilli to your spice preference for these lemongrass chilli Air Fryer chicken wings.

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