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Lemon Pepper Chicken

Lemon Pepper Chicken: Quick, Zesty Delight for Busy Nights

Quick Lemon Pepper Chicken brings a burst of brightness to your dinner table, featuring tender chicken breasts coated in fragrant lemon pepper seasoning.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 1.5 pounds Chicken Breasts Use large chicken breasts for the best texture.
  • 0.5 cup Arrowroot Powder A gluten-free option for a crispy coating.
  • 2 tablespoons Lemon Pepper Seasoning Ensure you use a quality blend without fillers.
  • 1 teaspoon Kosher Salt Enhances the overall flavor balance.
For the Cooking
  • 2 tablespoons Extra Virgin Olive Oil Ideal for searing.
  • 4 tablespoons Unsalted Butter Adds creaminess to the garlic butter sauce.
  • 3 cloves Garlic Fresh garlic is a must for flavor.
  • 1 tablespoon Lemon Juice From fresh lemon.
  • 0.5 cup Low-Sodium Chicken Broth Provides depth to your sauce.
For the Garnish
  • 1 tablespoon Lemon Zest Optional but recommended.
  • To taste Parsley and Lemon Slices For freshness and visual appeal.

Equipment

  • skillet
  • Medium Bowl
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Begin by slicing the chicken breasts in half horizontally to create thinner cutlets. Pat each piece dry with paper towels.
  2. In a medium bowl, combine arrowroot powder, lemon pepper seasoning, and kosher salt. Coat both sides of the chicken pieces with the mixture.
  3. Heat a skillet over medium-high heat and add olive oil. Sear the chicken for 3-4 minutes on each side until golden brown.
  4. In the same skillet, reduce heat to medium and add butter. Once melted, sauté minced garlic, then add lemon juice and chicken broth.
  5. Return chicken to the skillet, spoon sauce over it, and heat through for a minute before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 36gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 5mgIron: 2mg

Notes

Use fresh ingredients for the best flavor. Avoid overcrowding the pan to ensure a crispy finish.

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