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Keto Big Mac Salad

Keto Big Mac Salad: A Tasty, Guilt-Free Burger Craving Fix

Keto Big Mac Salad is a delicious low-carb alternative to a classic burger, packed with flavor and customizable options.
Prep Time 15 minutes
Cook Time 7 minutes
Resting Time 5 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 500

Ingredients
  

For the Beef
  • 1 pound Ground Beef substitute ground turkey for a leaner option
For the Salad
  • 4 cups Green Lettuce romaine or spinach can be used
  • 0.5 cup Pickles capers can be used for an exciting twist
  • 0.25 cup Diced Red Onion for a softer taste
  • 0.5 cup Shredded Cheddar Cheese substitute mozzarella or dairy-free cheese if desired
For the Dressing
  • 0.5 cup Mayonnaise Greek yogurt can lighten it
  • 1 teaspoon Paprika smoked paprika enhances flavor
  • 1 teaspoon Garlic Powder fresh minced garlic can be used for a stronger taste
  • 1 teaspoon Onion Powder fresh onion can also work
  • 1 tablespoon White Vinegar apple cider vinegar can be a good substitute
  • 1 tablespoon Yellow Mustard Dijon mustard can elevate the flavor
  • 2 tablespoons Dill Relish chopped sweet pickles can be used

Equipment

  • Mixing bowl
  • skillet
  • large serving bowl

Method
 

Step‑by‑Step Instructions for Keto Big Mac Salad
  1. In a mixing bowl, whisk together mayonnaise, paprika, garlic powder, onion powder, white vinegar, yellow mustard, and dill relish until smooth. Set aside.
  2. In a skillet, add ground beef and cook over medium heat for 5 to 7 minutes until browned. Season with salt and pepper to taste.
  3. Layer green lettuce in a large bowl, followed by cooked beef, pickles, red onion, and cheddar cheese.
  4. Drizzle the dressing generously over the salad and toss gently until well coated.
  5. Allow the salad to rest for 5 minutes before serving. Garnish with pickles or avocado slices as desired.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 10gProtein: 30gFat: 40gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 700mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 250IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

To keep leftovers fresh, store the dressing separately until serving. This maintains the crispness of the lettuce.

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