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+ servings
Avocado Toast with Feta and Balsamic Bliss

Irresistible Avocado Toast with Feta and Balsamic Bliss Recipe

Enjoy a delicious Avocado Toast with Feta and Balsamic Bliss, a quick and nutritious breakfast option.
Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Servings: 2 slices
Course: Breakfast
Cuisine: American
Calories: 300

Ingredients
  

For the Toast
  • 2 slices Bread Choose your favorite bread; gluten-free options work well.
For the Topping
  • 1 whole Avocado Use ripe avocados for a creamy texture.
  • 1 tablespoon Lime Juice Fresh lime juice preferred.
  • 1 teaspoon Sambal Oelek Adjust to taste; sriracha is a substitute.
  • 1 pinch Salt Essential seasoning.
  • 1 pinch Pepper Freshly cracked for depth.
For Crunch and Texture
  • 2 tablespoons Pumpkin Seeds Provides crunch and nutrition.
  • 2 tablespoons Sunflower Seeds Adds nutty flavor.
For the Creamy Touch
  • 1/2 cup Feta Cheese Crumbled for topping.
For the Finishing Touch
  • 1 tablespoon Balsamic Glaze Drizzle for sweetness.

Equipment

  • toaster
  • Mixing bowl
  • fork

Method
 

Step-by-Step Instructions
  1. Begin by preheating your toaster or a skillet over medium heat. Toast 2 slices of your favorite bread until golden brown, approximately 3–4 minutes.
  2. While the bread toasts, cut a ripe avocado in half, remove the pit, and scoop the flesh into a mixing bowl. Mash until smooth with slight chunkiness.
  3. Add lime juice, sambal oelek, salt, and pepper to the mashed avocado. Stir until well combined.
  4. Spread the avocado mixture generously over each slice of toasted bread.
  5. Sprinkle pumpkin seeds and sunflower seeds on top of the avocado layer.
  6. Crumble feta cheese over the toast.
  7. Drizzle balsamic glaze over the top to finish.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 35gProtein: 10gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 25mgSodium: 400mgPotassium: 500mgFiber: 7gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Choose ripe avocados and assemble just before serving to avoid sogginess. Store leftovers separately.

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