Ingredients
Equipment
Method
Base Layer
- In a food processor, blend together almond flour, flax meal, runny almond butter, Medjool dates, cocoa powder, dairy-free milk, and vanilla extract until a dough-like consistency forms, about 1-2 minutes.
- Line a muffin tin with parchment cups. Take the prepared mixture and evenly distribute it among the lined cups, pressing firmly to create well-formed cups.
- Place the muffin tin in the freezer for at least 30 minutes to solidify.
Mousse
- In your food processor, combine coconut cream, cocoa powder, and pitted Medjool dates. Blend until the mixture reaches a luxuriously smooth and creamy texture, which should take about 1-2 minutes.
- Once the base cups are firm, carefully remove the muffin tin from the freezer. Spoon the prepared mousse into each cup until they are filled just below the rim.
- Place the filled cups back in the freezer and let them set for approximately 2 hours, until completely firm.
Raspberry Jam
- In a saucepan over medium heat, combine frozen raspberries, water, chia seeds, and optional cinnamon. Stir as it cooks for about 5-7 minutes until it thickens.
- Once thickened, remove from heat and let it cool to room temperature before topping the mousse cups.
- Spoon the cooled raspberry jam on top of each mousse layer, ensuring an even distribution.
Final Assembly
- Place the cups back in the freezer for an additional 15-20 minutes to set the jam before serving.
Nutrition
Notes
Store your mousse cups in an airtight container in the fridge for up to 3 days or freeze for up to 3 weeks; let them thaw before serving.
