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Iced Butterfly Pea Flower Tea Latte

Iced Butterfly Pea Flower Tea Latte for a Refreshing Summer Treat

Enjoy a vibrant Iced Butterfly Pea Flower Tea Latte, a refreshing drink perfect for summer gatherings.
Prep Time 10 minutes
Cooling Time 10 minutes
Total Time 20 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Beverage
Calories: 80

Ingredients
  

For the Tea
  • 1 tablespoon Dried butterfly pea flowers Fresh flowers intensify flavor and hue.
For the Milk Mixture
  • 1 cup Milk (dairy or plant-based) Almond or coconut milk are excellent choices.
  • to taste Sweetener (sugar/honey/maple syrup) Start with a bit to keep tea's essence.
For Flavor Enhancements
  • to taste Optional Flavor Additions (chai spice or espresso) For variations in flavor.
  • to taste Lemon Juice (optional) Brightens flavor and changes color.

Equipment

  • Heatproof Container
  • glass
  • Bowl or jar

Method
 

Step-by-Step Instructions
  1. Start by boiling water to about 200°F (93°C). In a heatproof container, steep 1 tablespoon of dried butterfly pea flowers in 1 cup of hot water for 5-10 minutes. Once done, strain out the flowers and let your tea cool.
  2. While the tea cools, combine 1 cup of your choice of milk (dairy or plant-based) with your preferred sweetener in a bowl or jar. Stir well until the sweetener fully dissolves.
  3. Grab a clear glass and fill it with ice cubes, about three-quarters full. Carefully pour the cooled butterfly pea flower tea over the ice. Gradually add the sweetened milk mixture on top to create distinct layers.
  4. Consider garnishing your latte with fresh edible flowers or a slice of lemon. Enjoy your refreshing iced butterfly pea flower tea latte!

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 10gProtein: 2gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 10mgSodium: 50mgPotassium: 200mgSugar: 5gVitamin A: 100IUVitamin C: 2mgCalcium: 150mgIron: 0.5mg

Notes

Store brewed tea in an airtight container for up to 3 days in the fridge. For longer storage, freeze tea in ice cube trays for up to 2 months.

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