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Honey Chamomile Tea Latte

Honey Chamomile Tea Latte

Enjoy a soothing sip of Honey Chamomile Tea Latte for a cozy, caffeine-free experience.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1 cup
Course: Drinks
Cuisine: Beverage
Calories: 150

Ingredients
  

For the Latte
  • ¼ tea bags Chamomile Tea or 2 tablespoons loose flowers
  • 1 cup Whole Milk or Alternative for creamy texture
  • 1 tablespoon Honey or maple syrup for vegan
  • ½ cup Water for brewing
  • 1 teaspoon Vanilla Extract optional
  • 1 pinch Cinnamon optional for garnish
  • 1 teaspoon Lavender Buds optional for infusion

Equipment

  • saucepan
  • Whisk
  • Mug

Method
 

Step-by-Step Instructions
  1. Brew Chamomile Concentrate: Bring ½ cup of water to a boil in a saucepan. Remove from heat and steep ¼ tea bags or 2 tablespoons of chamomile for 8-10 minutes. Stir in honey.
  2. Prepare the Milk: Heat the milk in another saucepan over medium-low heat to about 160°F, stirring gently. Froth the milk until velvety.
  3. Assemble the Drink: Pour chamomile tea concentrate into a mug filling halfway. Slowly add steamed milk, saving foam for the top.
  4. Garnish and Serve: Top with cinnamon or lavender buds for extra flavor and visual appeal. Enjoy your calming latte!

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 6gFat: 5gSaturated Fat: 3gCholesterol: 15mgSodium: 70mgPotassium: 300mgSugar: 16gVitamin A: 500IUCalcium: 200mgIron: 0.5mg

Notes

For best results, use fresh chamomile flowers and avoid boiling the milk to keep it creamy.

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