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Homemade Corn Nuts

Homemade Corn Nuts: Crispy, Crunchy, Guilt-Free Snack Delight

Homemade Corn Nuts redefine snacking with a guilt-free twist, offering a crunchy, flavorful snack that's gluten-free and vegan.
Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 15 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Corn Nuts
  • 1 cup Dried Hominy Use dried hominy for the best results.
  • 2 tablespoons Peanut Oil Substitute with canola or avocado oil if needed.
  • 1 teaspoon Salt (Fine Ground)
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Onion Powder
For Flavor Variations
  • 1 teaspoon Chili Powder Adjust for spice to your liking.
  • 1 teaspoon Lemon Pepper Seasoning
  • 1 teaspoon Ranch Seasoning

Equipment

  • Large bowl
  • baking sheet
  • Small jar
  • Paper Towel

Method
 

Step-by-Step Instructions
  1. Soak the Hominy: Place dried hominy into a large bowl and cover with water. Soak for 6-10 hours, or overnight.
  2. Drain and Dry the Hominy: Drain the soaked hominy and spread it on a paper towel-lined baking sheet. Pat dry and let sit uncovered for 1 hour.
  3. Preheat the Oven: Preheat oven to 375°F (convection) or 400°F (regular) for even cooking.
  4. Mix the Seasonings: Combine fine ground salt, garlic powder, paprika, and onion powder in a small jar and shake well.
  5. Coat the Hominy: Drizzle peanut oil over dried hominy in a bowl, toss to coat, then add seasoning mixture and toss until evenly covered.
  6. Bake the Corn Nuts: Spread seasoned hominy in a single layer on a baking sheet and bake for about 40 minutes, stirring halfway.
  7. Cool and Serve: Let cool for at least 15 minutes on the baking sheet before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 24gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 200mgPotassium: 250mgFiber: 3gSugar: 1gVitamin C: 5mgCalcium: 1mgIron: 5mg

Notes

Ensure hominy is dried thoroughly for the best crunch. Adjust spices to taste and store in an airtight container.

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