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+ servings
Cereal Bars

Homemade Cereal Bars: Quick, Easy, and Irresistibly Tasty

Discover the ease of making delicious homemade cereal bars with just three ingredients! Perfect for busy days and customizable for the whole family.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 12 bars
Course: Snacks
Calories: 150

Ingredients
  

For the Base
  • 2 cups small flake cereal (e.g., Cheerios or Rice Krispies) Choose based on preferred texture.
  • 1 cup nut butter (e.g., peanut butter, almond butter, or Nutella) Use your preferred nut butter.
For Sweetness
  • 1/4 cup sweetener (e.g., agave, honey, or brown rice syrup) Use agave for a vegan option.

Equipment

  • 8-inch square pan
  • Mixing bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Prepare the Pan: Line an 8-inch square pan with wax or parchment paper, leaving overhang for easy removal.
  2. Melt the Nut Butter: Warm the nut butter in 15-second intervals in a microwave-safe bowl until malleable.
  3. Combine Ingredients: In a large mixing bowl, combine cereal, melted nut butter, and sweetener; stir until well coated.
  4. Press Mixture: Transfer the mixture into the prepared pan, spreading it evenly. Press down firmly for density.
  5. Set: Chill the pressed mixture in the refrigerator for about 30 minutes to firm up.
  6. Slice and Store: Lift out the mixture using parchment overhang, slice into bars, and store in an airtight container.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 60mgPotassium: 150mgFiber: 2gSugar: 5gCalcium: 2mgIron: 4mg

Notes

These cereal bars are perfect for customizing with different flavors and ingredients to suit your taste.

Tried this recipe?

Let us know how it was!