Go Back
–+ servings
High Protein Vanilla Pudding

High Protein Vanilla Pudding: Creamy Delight in Minutes

High Protein Vanilla Pudding is a creamy dessert that packs 16 grams of protein per serving, satisfying sweet cravings guilt-free.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Dessert
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup vanilla Greek yogurt Consider using Oikos Triple Zero for the best results.
  • 1 scoop vanilla protein powder Adds an impressive protein boost (16 grams per scoop).
  • 1 package instant vanilla pudding mix Essential for achieving a thick, pudding-like consistency.
  • 1/2 cup water or milk Adjusts thickness; start with less to control creaminess.
  • vanilla extract Optional, elevates vanilla flavor.
For the Toppings
  • 1 cup frozen mixed berries Provides a juicy, sweet contrast.
  • 1 cup whipped cream A light and delightful finish.
  • 1/2 cup chopped nuts Offers a satisfying crunch.
  • 1/4 cup mini chocolate chips Perfect sweet touch.
  • graham crackers or sliced bananas Fun additions for flavor and texture.

Equipment

  • Mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine 1 cup of vanilla Greek yogurt, 1 scoop of vanilla protein powder, and 1 package of instant vanilla pudding mix. Use a whisk to blend the ingredients together smoothly for about 2 minutes, ensuring there are no lumps.
  2. Gradually add in ½ cup of water or milk while continuing to whisk vigorously. Adjust the liquid to achieve your desired creaminess.
  3. Scoop the fluffy pudding mixture into individual serving cups, filling them about three-quarters full. Get creative with your toppings!
  4. If you have leftovers, transfer them into an airtight container and store in the refrigerator.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 16gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 10gVitamin A: 200IUVitamin C: 3mgCalcium: 100mgIron: 1mg

Notes

This pudding is a customizable treat, perfect for satisfying sweet cravings while maintaining health goals.

Tried this recipe?

Let us know how it was!